1.
How to stop

2.
“Overthinking ruins you. Ruins the
situation, twists things around, makes you
worry and just makes everything much
worse than it actually is.”

3.
What have you gained
from thinking too much?

4.
Overthinking
nevermakes
you happy

5.
So, if you are an
overthinker, keep
watchingfortips
on how to stop
overthinking

6.
1
putthingsinto
abigpicture

7.
“True happiness
comes from living
life in harmony with
all that is.”

8.
Puttingyourissue
intoabigpicture
will help you think
less about itor think more
positively about
it

9.
You should ask questions like:
“Can this matter last for years?”

10.
“Is there anyone living without a single issue?”

11.
It means that if you are having:
social
problems
health
issues
family
matters
or

12.
Every person has some issues in life

13.
Many of them
still livehappily
while trying to
overcome their
issues

14.
But some of
them cannotlive
happilydue to
overthinking

15.
If you are an overthinker, you should
learntotakeeverythingeasy

16.
2
takeaction

17.
“Overthinking is often a product
of underdoing.”

18.
You should setadeadlinefor every task you do

19.
And giveyourmind
notimeto
overthinkabout
your issue

20.
3
admitthatyoucouldnot
controleverything

21.
You are a human being, so youcannotcontrol
everything in life

22.
Sometimes you will
have to accept
things to go their
own ways

23.
Failureisactuallyagoodlessonthat
youcanlearnfrom

24.
“You can’t control everything. Sometimes
you just needtorelaxand havefaiththat
things will work out. Let go a little and just let
life happen.”

25.
“You can’tcontrol
everything. Your
hair was put on your
head to remind you
of that !”

26.
4
makefriendswithpeople
whodonotoverthink

27.
Social environment can
affect the way you think

28.
When you
communicate with
peoplewhocan
easilyforgetthings
that make them
sad, youcanlearn
fromthem to do so

29.
On the contrary,
when you
communicate with
people who
overthink about
things, you can
be impacted

30.
5
workout

31.
Workout can help in:

32.
Workout can help in:

33.
Workout can help in:

34.
Workout can help in:

35.
Swimming

36.
walking
Swimming

37.
Swimming
& ridingbicycle walking

38.
are the best exercises that you
should do to avoid overthinking

39.
“We are dying from overthinking.
We are slowly killing ourselves by
thinking about everything. Think.
Think. Think. You can never trust
the human mind anyway. It’s a
death trap.”

40.
Those are only 5 out
of 10 tips on how to
stop overthinking

41.
From this presentations!