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I want to
be more
successful
by Rose Cartwright,
VisualDNA Life Coaching Editor
and Jonathan Davidoff,
MA, Honorary Psychotherapist
and Research Psychologist
“I want to be
       more successful”

We’re often taught that success defines us. As
children we're weaned onto the notion that our
self-worth is dependent on how successful we are.
When we do something successfully our whole
person is given a global rating: ‘good boy,’ we’re
told when we answer a question right; ‘good girl’,
they say when we pet the long-suffering cat more
gently. It’s no surprise, then, that you’re here trying
to find out how to be a “success”, but before we go
any further, it's worth reassessing what that means.




               I want to be more successful         Page 1
What to do
                    at a glance

     Don't be “a    Don't brand yourself as a success or a failure
    success”, do    according to the things you achieve. Sometimes
successful things   you'll succeed, sometimes you'll fail.

      Forget the    People who don't succeed are often just as
winning formula     ambitious/motivated/assertive as those who do.

         Clarify    Set goals according to the kind of person
     your values    you'd like to be, rather than the kind of
                    things you'd like to achieve.

       Actualise    Make success a pleasant by-product of
                    self-actualisation.




                    I want to be more successful                     Page 2
Don't wait for   Get inspired on the job, not from your
  inspiration    living room.

  Take action    A great product needs a great idea, but an
                 unrealised idea means nothing.

   Do things.    Publicise yourself. Make your work known
  Tell people.   to the world.

        Take     Empower yourself by claiming ownership
responsibility   over your own successes and failings.




                 I want to be more successful                 Page 3
Don't be “a success”,
   do successful things
As a fallible human, you've done good things and bad
things. Maybe you succeeded in attaining As in your
GCSEs, and since failed in a professional capacity
somewhere. You can't be said, therefore, to be either
wholly successful or wholly a failure – you've done
successful things and you've done unsuccessful things.
Let's explore the importance of this distinction with a
little exercise:
      Think of one person whom popular opinion
considers thoroughly evil – Hitler, Pol Pot, Stalin, etc.
Do a bit of research into that person's history – their
childhood, their relationships, what they did before
they were infamous. Look for any evidence of
tenderness, positive deeds or likeable traits; and make
a list of them. (Hitler, for example, was lovingly
devoted to his mother).
      Humanistic psychologists such as Carl Rogers
argue that if we are able to recognise that good deeds
have been done by even the most 'evil' individuals, it
follows that no one can be totally evil.
      We can co-opt this logic when we talk about

                I want to be more successful           Page 4
success and failure. Labeling yourself as a 'success'
or a 'failure' is a dangerously absolutist way of
thinking, because our whole being becomes defined
by what we've done or haven't done. Is it not much
more healthy (and human) to concede that seeing as
success is tenuous, and liable to change, no person
can ever really be an absolute 'success'? Why on
earth is this a good thing? Because it means we can't
be absolute 'failures' either. We can (and will) fail,
but our whole lives can't be defined by those acts.

In your efforts to do more successful things, cut
yourself a bit of slack and allow yourself to fail
sometimes.




                I want to be more successful             Page 5
Forget the winning
           formula
The bookshop shelves are packed with bestselling
self-help guides extolling the qualities possessed by all
successful people. There are even self-help guides
about how to write successful self-help guides. And
they all seem to agree that successful people are:

ambitious, frugal, willing to take risks,
self-motivated, tenacious, assertive, passionate

      Be more like them, we’re told, and you’re more
likely to succeed. But because so much
self-development literature only focuses on successful
people, they miss the glaring fact that unsuccessful
people are just as likely to possess these qualities. It's
called the survivor bias – analysis focuses only on
those that have survived or succeeded.
      A ‘failure’ doesn’t necessarily fail because they
lack any of the above, they fail because they made bad
decisions, or did stupid things, or just because
they're—well—human.


                I want to be more successful             Page 6
People often fail, in fact, because they're far too
ambitious, frugal, passionate, etc. So breathe easy and
stop chasing the elixir, because there is no ‘winning
formula’ which defines success.




                I want to be more successful           Page 7
Clarify your values

As long as it's something you passionately want, not
something you absolutely need, you can start taking
practical steps to attain success. Start by clarifying
your values.
     Instead of setting goals which you consider the
benchmarks of success, make a list of the values
which you think drive those goals. Why do you want
that promotion at work? What are your deepest
desires for your own behaviour? Re-write your distant
goals into behaviours you can achieve in the present.
For example:

Replace ‘I will get promoted to the top of my
company’ with ‘I will try to work diligently every day'

Replace “I will lose a stone in the next four months”
with “I will try to stick to my exercise plan”.

Replace “I will have a girlfriend by the end of the
year” with “I will try to be open and receptive when
meeting new people”.

               I want to be more successful             Page 8
These goal-alternatives are not finite. They are not
achievable in any concrete sense. But living by them
and abandoning the cyclical and seldom-satisfying
pursuit of definable success, is paradoxically more
likely to bring about that very thing.




                I want to be more successful             Page 9
Actualise

American psychologist Abraham Maslow also
rejected a concrete definition of success, defining it,
instead, as a state of 'self-actualisation' – living
creatively and using your full potential. This state
sits at the very top of his famous Hierarchy of
Needs, and refreshingly, he found examples of it
flourishing in people from all walks of life: rich and
poor, famous or unknown, textbook 'successful' or
otherwise. To become self-actualised, Maslow
posited, you need to do the following:

Have a grip on reality. Exercise good judgement and
learn to recognise when you're being spun a yarn.

Accept your flaws. Get to know your imperfections.
Contrary to much self-help literature, an 'I can do
anything' mentality is rarely helpful.

Be spontaneous. Exercise unprompted expressions
of creativity.


                I want to be more successful              Page 10
Be autonomous. Don't rely on anyone else to dictate
your sense of self worth.

Revel in solitude. Entertain yourself.
Self-actualisers have healthy relationships with those
around them, but also enjoy their own company.

Be empathetic. Learn to see situations from other
points of view.

Have a sense of humour. Don't take yourself too seriously.

     Whatever your definition of success may be, the
theory goes, you can meet it by self-actualising – by
'becoming everything that one is capable of
becoming', as Maslow said. Work towards harbouring
the above attitudes, and success will be a pleasant
by-product.




                I want to be more successful             Page 11
Don't wait for inspiration

You know when you're a teenager and you decide, one
afternoon, that today is the day when you're finally
going to come up with that million-selling invention,
that product so innovative that no-one's ever thought
of it before? So you sit down and you rub your temples
and you say 'think, think, THINK', and nothing comes
to you? That's because successful ideas often don't
come about in this detached manner. Most people
learn on the job and innovate as they go, so don't wait
for the light bulb moment, because you could be
waiting a long time.




               I want to be more successful           Page 12
Take action

Ever heard anyone crane back skeptically from a
modern art painting in a gallery and say 'I could have
done that.' To them we say 'Maybe you could, but you
didn't.' And that's a crucial paradigm shift if you want
to get the core of success.
     Take an artist like Modrian. Arguably, the
physical execution of his paintings wasn't too
complex. Perhaps you could have created something
similar, provided with a ruler and the right paints;
but being successful is about so much more than
having the right tools. Arguably his idea to create
non-representational artwork of black grids and
primary colours wasn't genius either. But success is
also about more than ideas. It's about the realisation
of ideas, and the relationship between ideas and
action. Ideas need realising and realisations need
ideas. Simply sitting there won't do either.




                I want to be more successful           Page 13
Do things, tell people

On one rather unassuming webpage with a
cumbersome domain name,
(carl.flax.ie/dothingstellpeople.html), student and
game developer Carl Lange boldly states 'Do things,
tell people. These are the only things you need to do
to be successful.' And we think he's got a point. If
Mondrian's paintings were still shrouded in a loft
somewhere, the artist wouldn't have been nearly as
successful. So follow Lange's advice and make sure
you vocalise your endeavours:
      Come up with a thing you can talk about –
something about which you're passionate, whether it
be a new invention, a business model, or a new
variety of prize-winning marrow.
      Attend industry events within your field, where
there'll be people who are likely to be interested in
your thing.
      Make contacts. Make friends. Tell people about
your thing. If it's something you're passionate about,
that bit should come easily.


               I want to be more successful              Page 14
Next time any of those people hear anything
related to your thing, the first person they'll think
about is you.
     It's less about what you do, Lange argues, and
more about 'how you travel the entrepreneurial
landscape'. You could have the biggest marrow
known to man, but if you don't wield it skillfully in
the relevant market, it'll come to nothing.




                I want to be more successful            Page 15
Take responsibility

The curious rise of Australia's biggest travel agent,
Flight Centre, is often cited as a success story. Bill
James and Screw Turner, two young Australians who
were living in London in the early 1970s, took a risk in
1973 and used the last of their savings to buy a 1950s
double decker bus. They fitted it with bunk beds and a
kitchen and started a humble tour company, Top
Deck, which drove experience-hungry young travelers
from London to Sydney. They expanded the company
successfully and later founded Flight Centre, which
turns over millions of dollars each year.
      Bill James tells their story in Top Deck Daze. The
book is an important lesson in ballsiness in business,
but it's more so a lesson in being willing to fail, and
accepting responsibility for risk. At every stage of the
business' growth, James takes responsibility for the
bogusness of his plans, and as he employs more
people, he is all too aware that a wrong move (his own
wrong move) could disrupt many people's lives, not
least his own.


               I want to be more successful            Page 16
When striving for success, make sure you're
prepared to fail. Write down a list of all your failings
in the last year, no matter how minor. Even if it was as
simple as arriving late to work. Next to each point,
write down exactly how you were culpable for that
failing. It might not have been your fault that there
were roadworks that morning, but it was still your
responsibility to get to work on time.
      This exercise shouldn't be a downer. Remember,
you're not a failure just because you fail sometimes.
Rather, it should empower you into taking control of
your own successes and failings, and re-emphasise the
fact that you're the only person who can ultimately
determine them.




                I want to be more successful           Page 17
I want to be more successful   Page 18
Continue your journey
    Visit visualdna.com to find out
   about who we are and what we do




            and take the

          personality quiz


            What’s your goal for this year?




         Start the quiz now




         I want to be more successful         Page 19
Keep reading



I want to be more successful

How can I rekindle my relationship?

I never seem to have any time for myself

I’m scared of meeting new people

I want to start dating again but I don't know how

I’m stuck in a rut at work

I've lost my job - what next?

I’ve forgotten what it’s like to have fun




         I want to be more successful               Page 20
Please share
               your thoughts...




Now that you've had a chance to read some of these
articles, please do let us know your feedback.
We'd love to hear from you, so when you're ready,
email feedback@visualdna.com to share your thoughts.

All your feedback will help us make the journey better.




           Did you find this article useful? Learnt a
           new tip that you can incorporate into your
           daily life? Feel free to share it with friends
           via email, Facebook, or print it out and
           post it to them if you'd like.




               © 2012 VisualDNA All rights reserved

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I want to be more successful

  • 1. I want to be more successful by Rose Cartwright, VisualDNA Life Coaching Editor and Jonathan Davidoff, MA, Honorary Psychotherapist and Research Psychologist
  • 2. “I want to be more successful” We’re often taught that success defines us. As children we're weaned onto the notion that our self-worth is dependent on how successful we are. When we do something successfully our whole person is given a global rating: ‘good boy,’ we’re told when we answer a question right; ‘good girl’, they say when we pet the long-suffering cat more gently. It’s no surprise, then, that you’re here trying to find out how to be a “success”, but before we go any further, it's worth reassessing what that means. I want to be more successful Page 1
  • 3. What to do at a glance Don't be “a Don't brand yourself as a success or a failure success”, do according to the things you achieve. Sometimes successful things you'll succeed, sometimes you'll fail. Forget the People who don't succeed are often just as winning formula ambitious/motivated/assertive as those who do. Clarify Set goals according to the kind of person your values you'd like to be, rather than the kind of things you'd like to achieve. Actualise Make success a pleasant by-product of self-actualisation. I want to be more successful Page 2
  • 4. Don't wait for Get inspired on the job, not from your inspiration living room. Take action A great product needs a great idea, but an unrealised idea means nothing. Do things. Publicise yourself. Make your work known Tell people. to the world. Take Empower yourself by claiming ownership responsibility over your own successes and failings. I want to be more successful Page 3
  • 5. Don't be “a success”, do successful things As a fallible human, you've done good things and bad things. Maybe you succeeded in attaining As in your GCSEs, and since failed in a professional capacity somewhere. You can't be said, therefore, to be either wholly successful or wholly a failure – you've done successful things and you've done unsuccessful things. Let's explore the importance of this distinction with a little exercise: Think of one person whom popular opinion considers thoroughly evil – Hitler, Pol Pot, Stalin, etc. Do a bit of research into that person's history – their childhood, their relationships, what they did before they were infamous. Look for any evidence of tenderness, positive deeds or likeable traits; and make a list of them. (Hitler, for example, was lovingly devoted to his mother). Humanistic psychologists such as Carl Rogers argue that if we are able to recognise that good deeds have been done by even the most 'evil' individuals, it follows that no one can be totally evil. We can co-opt this logic when we talk about I want to be more successful Page 4
  • 6. success and failure. Labeling yourself as a 'success' or a 'failure' is a dangerously absolutist way of thinking, because our whole being becomes defined by what we've done or haven't done. Is it not much more healthy (and human) to concede that seeing as success is tenuous, and liable to change, no person can ever really be an absolute 'success'? Why on earth is this a good thing? Because it means we can't be absolute 'failures' either. We can (and will) fail, but our whole lives can't be defined by those acts. In your efforts to do more successful things, cut yourself a bit of slack and allow yourself to fail sometimes. I want to be more successful Page 5
  • 7. Forget the winning formula The bookshop shelves are packed with bestselling self-help guides extolling the qualities possessed by all successful people. There are even self-help guides about how to write successful self-help guides. And they all seem to agree that successful people are: ambitious, frugal, willing to take risks, self-motivated, tenacious, assertive, passionate Be more like them, we’re told, and you’re more likely to succeed. But because so much self-development literature only focuses on successful people, they miss the glaring fact that unsuccessful people are just as likely to possess these qualities. It's called the survivor bias – analysis focuses only on those that have survived or succeeded. A ‘failure’ doesn’t necessarily fail because they lack any of the above, they fail because they made bad decisions, or did stupid things, or just because they're—well—human. I want to be more successful Page 6
  • 8. People often fail, in fact, because they're far too ambitious, frugal, passionate, etc. So breathe easy and stop chasing the elixir, because there is no ‘winning formula’ which defines success. I want to be more successful Page 7
  • 9. Clarify your values As long as it's something you passionately want, not something you absolutely need, you can start taking practical steps to attain success. Start by clarifying your values. Instead of setting goals which you consider the benchmarks of success, make a list of the values which you think drive those goals. Why do you want that promotion at work? What are your deepest desires for your own behaviour? Re-write your distant goals into behaviours you can achieve in the present. For example: Replace ‘I will get promoted to the top of my company’ with ‘I will try to work diligently every day' Replace “I will lose a stone in the next four months” with “I will try to stick to my exercise plan”. Replace “I will have a girlfriend by the end of the year” with “I will try to be open and receptive when meeting new people”. I want to be more successful Page 8
  • 10. These goal-alternatives are not finite. They are not achievable in any concrete sense. But living by them and abandoning the cyclical and seldom-satisfying pursuit of definable success, is paradoxically more likely to bring about that very thing. I want to be more successful Page 9
  • 11. Actualise American psychologist Abraham Maslow also rejected a concrete definition of success, defining it, instead, as a state of 'self-actualisation' – living creatively and using your full potential. This state sits at the very top of his famous Hierarchy of Needs, and refreshingly, he found examples of it flourishing in people from all walks of life: rich and poor, famous or unknown, textbook 'successful' or otherwise. To become self-actualised, Maslow posited, you need to do the following: Have a grip on reality. Exercise good judgement and learn to recognise when you're being spun a yarn. Accept your flaws. Get to know your imperfections. Contrary to much self-help literature, an 'I can do anything' mentality is rarely helpful. Be spontaneous. Exercise unprompted expressions of creativity. I want to be more successful Page 10
  • 12. Be autonomous. Don't rely on anyone else to dictate your sense of self worth. Revel in solitude. Entertain yourself. Self-actualisers have healthy relationships with those around them, but also enjoy their own company. Be empathetic. Learn to see situations from other points of view. Have a sense of humour. Don't take yourself too seriously. Whatever your definition of success may be, the theory goes, you can meet it by self-actualising – by 'becoming everything that one is capable of becoming', as Maslow said. Work towards harbouring the above attitudes, and success will be a pleasant by-product. I want to be more successful Page 11
  • 13. Don't wait for inspiration You know when you're a teenager and you decide, one afternoon, that today is the day when you're finally going to come up with that million-selling invention, that product so innovative that no-one's ever thought of it before? So you sit down and you rub your temples and you say 'think, think, THINK', and nothing comes to you? That's because successful ideas often don't come about in this detached manner. Most people learn on the job and innovate as they go, so don't wait for the light bulb moment, because you could be waiting a long time. I want to be more successful Page 12
  • 14. Take action Ever heard anyone crane back skeptically from a modern art painting in a gallery and say 'I could have done that.' To them we say 'Maybe you could, but you didn't.' And that's a crucial paradigm shift if you want to get the core of success. Take an artist like Modrian. Arguably, the physical execution of his paintings wasn't too complex. Perhaps you could have created something similar, provided with a ruler and the right paints; but being successful is about so much more than having the right tools. Arguably his idea to create non-representational artwork of black grids and primary colours wasn't genius either. But success is also about more than ideas. It's about the realisation of ideas, and the relationship between ideas and action. Ideas need realising and realisations need ideas. Simply sitting there won't do either. I want to be more successful Page 13
  • 15. Do things, tell people On one rather unassuming webpage with a cumbersome domain name, (carl.flax.ie/dothingstellpeople.html), student and game developer Carl Lange boldly states 'Do things, tell people. These are the only things you need to do to be successful.' And we think he's got a point. If Mondrian's paintings were still shrouded in a loft somewhere, the artist wouldn't have been nearly as successful. So follow Lange's advice and make sure you vocalise your endeavours: Come up with a thing you can talk about – something about which you're passionate, whether it be a new invention, a business model, or a new variety of prize-winning marrow. Attend industry events within your field, where there'll be people who are likely to be interested in your thing. Make contacts. Make friends. Tell people about your thing. If it's something you're passionate about, that bit should come easily. I want to be more successful Page 14
  • 16. Next time any of those people hear anything related to your thing, the first person they'll think about is you. It's less about what you do, Lange argues, and more about 'how you travel the entrepreneurial landscape'. You could have the biggest marrow known to man, but if you don't wield it skillfully in the relevant market, it'll come to nothing. I want to be more successful Page 15
  • 17. Take responsibility The curious rise of Australia's biggest travel agent, Flight Centre, is often cited as a success story. Bill James and Screw Turner, two young Australians who were living in London in the early 1970s, took a risk in 1973 and used the last of their savings to buy a 1950s double decker bus. They fitted it with bunk beds and a kitchen and started a humble tour company, Top Deck, which drove experience-hungry young travelers from London to Sydney. They expanded the company successfully and later founded Flight Centre, which turns over millions of dollars each year. Bill James tells their story in Top Deck Daze. The book is an important lesson in ballsiness in business, but it's more so a lesson in being willing to fail, and accepting responsibility for risk. At every stage of the business' growth, James takes responsibility for the bogusness of his plans, and as he employs more people, he is all too aware that a wrong move (his own wrong move) could disrupt many people's lives, not least his own. I want to be more successful Page 16
  • 18. When striving for success, make sure you're prepared to fail. Write down a list of all your failings in the last year, no matter how minor. Even if it was as simple as arriving late to work. Next to each point, write down exactly how you were culpable for that failing. It might not have been your fault that there were roadworks that morning, but it was still your responsibility to get to work on time. This exercise shouldn't be a downer. Remember, you're not a failure just because you fail sometimes. Rather, it should empower you into taking control of your own successes and failings, and re-emphasise the fact that you're the only person who can ultimately determine them. I want to be more successful Page 17
  • 19. I want to be more successful Page 18
  • 20. Continue your journey Visit visualdna.com to find out about who we are and what we do and take the personality quiz What’s your goal for this year? Start the quiz now I want to be more successful Page 19
  • 21. Keep reading I want to be more successful How can I rekindle my relationship? I never seem to have any time for myself I’m scared of meeting new people I want to start dating again but I don't know how I’m stuck in a rut at work I've lost my job - what next? I’ve forgotten what it’s like to have fun I want to be more successful Page 20
  • 22. Please share your thoughts... Now that you've had a chance to read some of these articles, please do let us know your feedback. We'd love to hear from you, so when you're ready, email feedback@visualdna.com to share your thoughts. All your feedback will help us make the journey better. Did you find this article useful? Learnt a new tip that you can incorporate into your daily life? Feel free to share it with friends via email, Facebook, or print it out and post it to them if you'd like. © 2012 VisualDNA All rights reserved