1. About Living Room Yoga
St Petersburg Yoga Therapy
Studio
Who We Are:
Living Room Yoga in St. Petersburg, Florida is a full-time yoga
therapy studio offering yoga classes, holistic workshops, private
yoga and yoga therapy, cranial sacral therapy, hypnotherapy, and
yoga teacher training. We have pricing for yoga classes to meet a
variety of needs and budgets.
What Sets Us Apart:
We specialize in integrating the ancient teachings of yoga with current knowledge of the body,
the teachings of today’s greatest thinkers, and your own needs, values, and intuition. While most
studios take the approach of trying to make the person “look like the pose” Living Room Yoga
uses the poses – and other healing modalities – to help each student meet their goals. This
applies whether you are an athlete overcoming injury or trying to reach a greater level of
performance, An office worker seeking relief from from stress and neck pain, or a retired person
recovering from a stroke.

2. Our Style of Yoga:
At Living Room Yoga we teach alignment-based Hatha Yoga, drawing from a variety of styles,
including Life Balance Yoga Therapy, Integrative Yoga Therapy, Restorative, Kripalu, Anusara,
Iyengar and others. In addition to incorporating all physical asana, meditation, pranayama,
mantra, mudra, and philosophy into our teachings, we specialize in working with special
conditions like pregnancy, muscle balancing for athletes, back pain, scoliosis, stress, anxiety and
more. Living Room Yoga offers drop-in classes, private yoga classes and instruction, yoga
therapy, couples yoga, prenatal yoga, corporate yoga, cranial sacral therapy, hypnotherapy, Yoga
Teacher Certification, continuing education and holistic workshops.
Yoga Classes
Living Room Yoga offers several types
of yoga class options.
Drop-in Classes
Drop-in classes are open to anyone to … well… drop in. We offer classes to accommodate most
students whether they are beginners or more advanced practitioners. We even offer classes that
can accommodate those with injury (please call ahead in this case) within reason. To find a class
that meets your needs and schedule, check out our drop-in class schedule. If you have any
questions at all regarding which class is right for you or whether you might need to begin with
private instruction, please call Stacy at 727-826-4754.
Private Yoga Therapy
If you have an injury or just feel out of shape, you may want to begin with a private assessment
of your posture, range of motion, and breathing to determine the best place for you to start your
yoga journey. Read more about private yoga therapy and then give us a call at 727-826-4754 to

3. Private Yoga Instruction
Do you want to really know what you’re doing before going to class? Or do you just like the
idea of working intensely one-on-one? If so, private instruction may be the way to go. Read
more about private yoga instruction, and give us a call at 727-826-4754 to make an appointment
with your preferred instructor.
Private Ongoing Group Classes
Sometimes the drop-in schedule does not quite meet your needs, you may like the idea of
practicing with the same people every week, or you have a group in mind to form your own
private class. We are happy to accommodate you, whether you choose to meet at our location or
yours. Read more about private ongoing group classes and then give us a call at 727-826-4754
to get things rolling.
Private One-Time Event
Are you having a bachelorette party, a girl’s night, or a corporate retreat? Yoga can be a perfect
way to get everyone relaxed and in sinc. Read about how private one-time events work and then
give us a call to plan the date.
Life Balance Wellness
Living Room Yoga offers several forms of private healing
 Life Balance Yoga Therapy
 Cranial Sacral Therapy
 Hypnosis/Hypnotherapy
 Private Yoga Instruction
 Massage Therapy with Barry Cooper, LMT
 The Feldenkrais Method® with Bonnie Kissam, M.A.

4. Resources
YOGA DIRECTORIES, STUDIOS,TEACHERS
Online Yoga Guide – A wide range of information on yoga, benefits of yoga, various yoga
exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and
yoga equipments. American Yoga, Power yoga, vinyasa flow, acro yoga classes and products in
Lighthouse Point, Florida.
http://mydeepmeditation.com/yoga
www.artofcalm.com
Rita Knorr
Holistic Health Network
www.byregion.net
www.everythingyoga.com
International Yoga Centers Directory
http://www.yogajournal.com/directory/
www.kevala.co.uk
http://www.SelfGrowth.com
www.yogaeverywhere.com
www.yogajournal.com/directory/
www.yogafinder.com
YogElements.com
www.yogavoice.net
http://www.meditationguide.info
http://www.bodymindspiritdirectory.org

5. http://www.onlineyogaguide.com
YOGA SUPPLIES
http://www.buyyogamat.com – The Online Yoga Resource for yoga mats, yoga equipment, yoga
news, yoga information, etc. Contact at links@buyyogamat.com
Beautiful glass pendants by Alejo Rottenberg at http://www.gauchoglass.com
Contact Us
8424 4th Street North, Suite G
St. Petersburg, FL 33702