1. WEEK # 1
FOR REFERENCE:
WWW.ENTREPRISESCANADA.CA
WEEK # 2
WEEK # 3
BREAKFAST
Bullet Coffee (coffee / tea
mixed with coconut oil,
cream and butter mixture)
LUNCH
Simple salad
Red Channa Salad
Lemon chicken
Curry Soy Nugget
DINNER
Sauteed french
beans with cheese
topping
Cream of mushroom
soup
Cheese pakora
WEEK # 4
BREAKFAST
Cheese pakora
Omelette with cheese
Scrambled cheese with a
lot of pepper
INDIAN KETO
DIET PLAN
BEST INDIAN VERSION OF KETO
by
www.ketodietactive.com
LEARN MORE AT KETODIETACTIVE.COM
LUNCH
Simple salad
Cream of palak with
sauteed mushrooms
Curried cauliflower in
coconut milk
DINNER
Lemon Chicken Stew
Pakora fried Paneer
Coleslaw / Coleslaw
with coconut
BREAKFAST
Black tea / lemon tea /
peach tea (sugar free)
Black coffee
LUNCH
Green tea (without
sugar)
Lemon water (without
sugar)
A lot and a lot of
water
DINNER
Green beans sauteed
with coconut and
peanuts
Shezwan Chicken
Chicken stew
BREAKFAST
Bullet Coffee (coffee / tea
mixed with coconut oil,
cream and butter mixture)
LUNCH
Fast, just keep
drinking water and
unsweetened green
tea / lemon water
with pepper
DINNER
6-8 soaked almonds
every day
Chicken in pesto
sauce
Paneer Chilly
Chicken barbecue
BREAKFAST
Bullet Coffee (coffee / tea
mixed with coconut oil,
cream and butter mixture)
LUNCH
Simple salad
Red Channa Salad
Lemon chicken
Curry Soy Nugget
DINNER
Sauteed french
beans with cheese
topping
Cream of mushroom
soup
Cheese pakora