If you have just faced a relationship break up you may be having difficulty getting over your ex. If you are the one that was broken up with it can be particularly hard on you. Even if you instigated the break up you still may have some emotional bond that you are attempting to overcome.

2. If you have just faced a relationship break up you may be
having difficulty getting over your ex.
If you are the one that was broken up with it can be particularly
hard on you.
Even if you instigated the break up you still may have some
emotional bond that you are attempting to overcome.

3. While there are various solutions to this, there are a few
commonplace things that can apply to anyone to help speed up
overcoming any emotional attachments.
Although these may sound like unpleasant methods they are
meant to help speed up your recovery.

4. The purpose is to help you be happy and move on with your
life.
What you may be experiencing is a grieving process and is
actually normal.
The issue is how long you are grieving, the quicker you get past
this the better.

5. The first issue you may be dealing with is denial.
You might be refusing to believe you have really broken
up thinking it’s just temporary.
All evidence may be indicating otherwise but you don’t
believe it.
You need to accept the fact you have broken up and deal
with it.

6. One of the best and easier ways to deal with it so you can
move on with your life is to get rid of reminders of your
ex.
This does not mean you have to throw them out or sell
them; you just have to get them out of your sight.
Getting them out of your sight will help you emotionally
because you will not get constant reminders.

7. If you have lots of reminders in your home you can
work on them a few at a time.
If anything you have gives you extra strong reminders
of your ex get rid of those first.
It may only take putting them somewhere outside of
your house; perhaps a friend will hold them for you.

8. If you want to throw some things away go ahead.
If you feel like trying to sell off some things you can do
that.
You do not have to get rid of everything for good but if
you did make some money from selling some stuff take
advantage of it.

9. You must make sure you can legally sell things you
owned together with your ex.
You may not have the right to sell it and could get in
trouble.
What you can do with the earnings is go shopping for
yourself.

10. What you can do to help make yourself feel better is
buying something you have wanted but your ex would not
let you have.
You would be boosting your moral buying something
special for yourself this way.

11. There is one last ingredient to helping yourself get
past your ex.
That would be dating someone new. Don’t start
dating just to get even but get out and have fun.
You need to enjoy your life and be happy; if you sit
home thinking about your past relationship you will
be miserable for a long time.

12. If you want to save your relationship, it would
be essential to learn all you can.
If you just try to improvise it you stand a chance
of making it worse.
This relationship site is one of the most effective
at helping save relationships with its excellent
system.
Check it out and be sure to watch his video.
Thanks: Makoo Leandro