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Focus and Review (10 minutes)
Answer on a piece of
  paper:
• Define adolescence.
• Define hormones.
• Why do you need to
  understand the
  changes that are
  taking place to you
  P. I. E. S?
Positive Personal
 Development
Objective 1.01 part 2

You will be able to: describe how P.I.E.S.
health affect your personal development.
Essential Question
    What is the impact of good physical,
intellectual, emotional, and social health on
           personal development?
Personal Development
•   Working toward your potential.
•   Potential – the ability to become more
    than you are right now.
•   Personal development takes place in all
    areas of growth (PIES).
•   There are many things you can do to
    develop PIES in good ways.
Physically
1.Exercise regularly.
2.Eat healthful foods.
3.Practice personal safety.
4.Get adequate sleep and rest.
5.Manage stress in positive ways. (exercise)
Intellectually
Develop good study habits.

 Listen carefully.
 Write down important notes and keep
  them organized.
 Use a calendar or date book for planning.
 Keep a “to do” list.
 Manage your time.
Be aware of learning
    “troublemakers”.
 Wasting time –
  doing nothing.
 Procrastination –
  putting off doing
  or completing
  something.
 Over-commitment
  – doing too many
  things. (Learn to
  say “no”.)
Learn helpful strategies.
 Set priorities –
  know which need
  or want is most
  important.
 Dovetail –
  combine activities
  in order to save
  time.
Have a hobby or participate in
   leisure activities.
Emotionally
Develop a healthy self-concept (the
    picture you have of yourself).

Focus on your strengths instead
 of your weaknesses.
Develop a healthy self-esteem (the
    way you feel about yourself).

Take responsibility for your
 actions
Accept yourself
Learn from your mistakes.
Realize that your personality (the
   combination of traits that make
   you an individual) is affected by:
 Your environment –
  circumstances, conditions,
  and people around you.
 Your heredity – traits you get
  from your parents.
Sociall y
Develop and keep good
family r elationships.
Get involved with your
community and help
make it a better place.
Individual Practice/Homework

 Complete   the Study
  Guide “Managing
  Time”.
 Answer all 9 questions.

 Bring to class
  tomorrow.

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Objective 1.01.2