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How to Eliminate Self Limiting Beliefs

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Publicada em: Saúde e medicina
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How to Eliminate Self Limiting Beliefs

  1. 1. How to Eliminate Self-Limiting Beliefs
  2. 2. How are self-limiting beliefs blocking your ability to live your best life? Where do they come from? What’s your most debilitating self-limiting belief? How do you overcome it?
  3. 3. Conscious Subconscious Self-Limiting Beliefs
  4. 4. Where Do Self-Limiting Beliefs Come From?
  5. 5. Beta………..Alert, Engaged in Work Alpha……….Relaxed, Images and Visuals, Day Dreaming Theta……….Deep Meditation, Flow of Ideas/Creativity, Bridge to Subconscious Delta………..Unconscious, Deep Sleep
  6. 6. Age 2-6: Theta State Extremely Receptive, No Judgments or Filters, Beliefs formed by Repetition
  7. 7. Matthew 18:3 And he said: "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”
  8. 8. How Do Self-Limiting Beliefs Block Your Success?
  9. 9. Acknowledge, Identify, Replace
  10. 10. Choose one area and write it on your blank sheet • Business and Career • Relationships and Love • Money and Finances • Health and Fitness
  11. 11. Write the result you want in that area in a few words “I want______________.”
  12. 12. Who has already done it?
  13. 13. List 5 reasons why you can’t achieve the result you wrote down earlier “I can’t because________________” “I can’t because________________” “I can’t because________________” “I can’t because________________” “I can’t because________________”
  14. 14. Top 10 Self-Limiting Beliefs 1. I’m too old 2. I’m not smart enough 3. I’m not educated enough 4. I’m afraid of trying and failing 5. You have to have money to make money 6. I've already tried everything 7. It's selfish of me to want more 8. I don’t feel that I really deserve it 9. I don't have the willpower 10. All the good ones are taken
  15. 15. 3 primary types of self limiting beliefs: • “If I try, I’ll fail” • “No one will want me. I’m not good enough.” • “I’m not worthy. I don’t deserve it.”
  16. 16. Surround Yourself With Supportive People
  17. 17. Meditation & Visualization
  18. 18. Thank You!

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