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Casserole de fruits de mer

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Casserole de fruits de mer

  1. 1.  9 tasses d’eau ou 6 tasses de lait.  ½ livres de crevettes.  2 livres de palourdes.  1livre de pieuvre.  ½ livres de pinces de crabe.  1 livre de poisson “pargo rojo”.  Un pot de lait de coco  1 tasse de vin.  50g de beurre.  Poivrons rouge, Jaune et vert.  2 carottés.  1 oignon  2 tomates  Du persil, du sel et des noix de muscade.  500g de parmesan râpe.
  2. 2.  Coupez les légumes en petits dés si possible.  Cuire tous les fruits de mer dans une casserole d'eau bouillante.  Dans une poêle, mettez 50g de beurre et ajoutez les légumes, bien mélanger. Les faire revenir pendant 8 minutes.  Versez une tasse de vin, ajouter le persil et aussi tous les condiments (du sel, un piment, une noix de muscade)
  3. 3.  Dans un autre bol, mettez les fruits de mer précédemment cuis et mixez avec la sauce de légumes, ajoutez du lait de coco, de l'eau ou du lait selon votre préférence.  A servir avec du Parmesan râpé. Bon appétit !.

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