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11
Make Sure YouMake Sure You
Choose AnChoose An
Enjoyable WorkoutEnjoyable Workout
If you pick an activity that you actually want to do,If you pick an activity that you actually want to do,
you’ll start to look forward to that activity and beyou’ll start to look forward to that activity and be
more likely to stick with it.more likely to stick with it.
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Publicada em: Saúde e medicina
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