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It’s important to give yourself 15 Habits to Help with Your Daily Workout Routine

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It’s important to give yourself a day off soIt’s important to give yourself a day off so
your body can rest and come back strongeryour body can rest and come back stronger
for the next workout.for the next workout.
https://www.flickr.com/photos/75199686@N00/2746415048/https://www.flickr.com/photos/75199686@N00/2746415048/

Publicada em: Saúde e medicina
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