1.
Harmony of Exercise, Sport
Physical Activity,
Recreation and Tourism
Prof. Dr.Sombat Karnjanakit
Chulalongkorn University

2.
Wellness : Body + Mind
Greek Philosophy
Aristotle : Mens Sana in Corpore Sano
: Sound Mind in Sound Body
Harmony in Sport, Physical Activity Exercise and
Recreation & Tourism
: Good Health and Well Being
: Holistic Development of Men in
Physical, Mental, Social, Emotional
& Intellectual.

3.
อโรคยา ปรมา ลาภา
Sound Mind in Sound Body
Buddhism Philosophy
: Body and Mind
: The body is the servant,
the mind is the master

4.
Health Related to Fitness is
the Key for…
 Reduce Obesity
 Healthy Life
 Healthy Life Style

5.
as
Participate in
activities
Their own
interests
In free time
(leisure time)
Results : Emotional
Development
•Enjoyment
•Happy
•Excitement
•Achievement
Recreation Activities

6.
Select recreation
activities as means to
ends
• Their own interest
• Free time, leisure time
• Social activities
acceptance
Result :
 Enjoyment
 Excitement
 Achievement
Total
Development
 Physical
 Mental
 Emotional
 Social

7.
Government
• Central
• Local
Recreation Program
Recreation Resource
Recreation Centre
Service
Wildlife Beaches
Historical
Park
Outdoor
Centre
Sport
Stadium
Youth
Centre
Botanic
Garden
Municipal
Park
National
Park
Delivery
Recreation as
Social Welfare

8.
“Recreation” will
make a positive
contribution to
physical
development
and organic
health and to
emotional well
being

9.
1. Quality of life
2. Emotional Development
3. Total Development
4. Wellness : Physical, Mental, Social, Emotional
and Spiritual Development
Recreation Enhancing Better Quality
of Life and Community

10.
Personal Benefits of Recreation
and Leisure Activities
1. Personal Development
2. Social Bonding
3. Physical Development
4. Stimulation
5. Fantasy and Escape
6. Nostalgia and Reflection
7. Independence and Freedom

11.
Personal Benefits of Recreation
and Leisure Activities (Continue)
8. Reduction of Sensory Overload
(Stress and Anxiety)
9. Sense of Achievement
10. Sense of Exploratory
11. Spiritual + Mental Development
12. Aesthetic Appreciation

12.
Sport, Games,
Dance and
Outdoor
Recreation
activities gain
neuromuscular
skills and
generally improve
their strength,

13.
Recreation
offers the
opportunity for
relaxation, a
change of pace
and develop
meaningful and
supportive social
relationship with

14.
Physical Needs Served by
Recreation Activities
• Games and Sports, varied forms of
dance, and moderate forms of
exercise as walking and gardening
have significant effects on physical
health
• Control of Obesity
• Preserving Cardiovascular Fitness
• Fitness Program in Public
Recreation

15.
Emotional Values of
Recreational Participation
• Health Emotional
Outcomes
• Mental Health
• Value of Relaxation
• Stress Management
• Healthy Balance of
Work and Play

16.
Social Values of
Recreation
• Sport and Character Development
• Competition and Cooperation
• Sport participations can contribute
to upward mobility:
(1) Develop Skills
(2) May promote educational
achievement by providing
scholarships

17.
Social Values of
Recreation (continued)
(3) May lead to
occupational
sponsorship
(4) May lead to the
development of
attitude and
behavior patterns
valued in the

18.
18

19.
Development of the Association of South
East Asian Nations (ASEAN)
19
th
th

20.
ASEAN
(Population
Millions)
Percent
15 years and
below
15-64 YEAR Old
65 years old and
above
Indonesia 241.0 27 67 6
Philippine 96.2 35 61 4
Vietnam 89.0 24 69 7
Thailand* 64.3 19 71 10
Myanmar 54.6 28 67 5
Malaysia 29.0 27 68 5
Cambodia 15.0 33 63 4
Laos 6.5 38 58 4
Singapore 5.3 17 74 9
Brunei 0.4 26 70 4
Total 601.3 27 67 6
ASEAN POPULATION แหล่งข้อมูล: Population Reference
Bureau, 2012-12-12
20

21.
Country
รายได้จากนักท่องเที่ยว
(USD)
สัดส่วนรายได้จาก
นักท่องเที่ยว
1. Malaysia 19,599 23.6%
2. Thailand 26,256 31.6%
3. Singapore 17,990 21.7%
4. Indonesia 7,982 9.6%
5. Vietnam 5,620 6.8%
6. Philippines 3,125 3.8%
7. Cambodia 1,616 1.9%
8. Lao 406 0.5%
9. Myanmar 73* 0.1%
10.Brunei 391* 0.5%
Total 83,058 100% 21

22.
22
Thailand
31%
Malaysie
24%
Singapore
22%
Indonesia
10%
Vietnam
7%
Philippines
4%
Cambodia
2%
Laos
0.5%
Myanmar
0.1% Brunei
0.5%

23.
Number of Tourists visited Thailand
9,578,826
11,567,341
15,936,400
19,230,470
22,353,903
26,546,725
2000 2005 2010 2011 2012 2013

24.
Thailand Achievement in Tourism
Year Intl Tourist Tourism Receipts
1961 20,000 tourists 1+ Millions Baht
1987 5 Millions 12,500 Millions Baht
1997 14.4 Millions 54,7000 Millions Baht
2010 16 Millions 592,000 Millions Baht
2011 19 Millions 700,000 Millions Baht
2012 22.3 Millions 1,000,000 Millions Baht
2013 26.7 Millions 1,200,000 Millions Baht
24

25.
Rank 1st in the ASEAN
Rank 2nd – 3 rd in the Asia
Rank 25th – 30 th in the World
25

26.
26
Center
of
Excellent
Health
Care
of
Asia
(2003-2013) Health care Business
Health Promotion Service Business
Health and Spa Products Business
Thailand National policy to take leadership
in ASEAN Tourism Hub

27.
Conclusions:
1. The key of Harmony in Exercise, Sport ;
Physical Activity and Recreation and Tourism
a Wellness of Body and Mind, Discipline.
2. Optimal Health and Wellness is Physical
Fitness and Mental Fitness.
3. Recreation as Activity Enhances Emotional
Development and Quality of life.

28.
Conclusions:
4. Recreation as a Process to Increase a Total
Development in Physical, Mental, Emotional,
Social and Spiritual.
5. Tourism Industry Play Important Role of
Thailand in Social and Economics Development
in 2012.
6. Thailand Ranks 1st in the ASEAN, 3rd in Asian
Region and Ranks 7th in World Tourism
Receipts.