How to build self confidence 10 step

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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can have mental and physical health benefits over time by reducing stress levels and promoting relaxation.

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Motivation is like an accelerator in a vehicle. A vehicle keeps moving at the pace decided by its accelerator. The moment accelerator is reduced, vehicle’s speed reduces and it may come to a standstill if there is no further acceleration. Alternatively, if brakes are applied, there will be an abrupt reduction in the speed of the vehicle and it may come to a standstill. This is true to human beings as well. As long as they are motivated they keep working and producing extraordinary results. The moment there is a drop in their acceleration (motivation), results start diminishing. Of course, applying brakes (dissatisfaction/demotivation) certainly bring them to a halt. The only difference is that unlike a vehicle, human beings have different types of accelerator and brake. Therefore, the book, Why My Horse Doesn't Drink' will help readers to identify the ways that may accelerate or slow down the speed of their team members. Chapter ‘How to motivate’ talks about the points that accelerate and chapter ‘How not to demotivate’ explains the factors that may work as brakes to performance. Thereby readers will be able to make best use of their vehicle (Team Members).

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This is a collection of quotes about hard work to provide motivation. They span the quotes that extend from thought of the day, daily quotes etc. These quotes give us inspiration and a continuous direction to keep moving forward. We have seen a huge list of quotes about hard work. They all point to the same central tenet that hard work and perseverance go hand in hand. It is one of the most commonly quoted ways to achieve success. However, we need to take these quotes with a pinch of salt. Hard work without a strategy can lead us into a blind path. We must be conscious about the rate of growth, find our opportunities and use this hard work to get our results. As long as we learn and continuously grow, we get closer to our success in life.

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How to build self confidence 10 step

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