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NLP is an enabling tool of Emotional Intelligence (EQ), which is an aspect of multiple intelligence theory.
Neuro-Linguistic Programming can also be very helpful for stress management and developing self-belief and
assertiveness and confidence.
NLP stands for the study of Neuro- how we think, Linguistic- how we communicate with and without words,
Programme- the patterns of our behavior and emotions. It is a behavioral technology comprising of guiding
principles, attitudes, and techniques about real life behavior resulting from the study of the structure of
subjective experience, behavior, and communication. If behavior has a structure then NLP has captured it so
that it can be learned, taught, and changed. You can replace a part of your behavior that is bad or detrimental
with behavior from role model behavior.
Any one who has used NLP swears by its effectiveness. Major organizations, sportsmen, educators, and
individuals use NLP to greatly increase the performance of people in their respective fields. With a few changes
in your behavior, you can actually change the quality of your life. All you need to do is learn few NLP skills