At Fusion Freediving, we offer an Introduction to Freediving course which comprises of some condensed elements of the Level 1 course and serves as a great way to sample what its like to be a freediver. This course is scheduled to run over a single day and to offer a high quality, safe and rewarding experience as an introduction to freediving. Some of the fundamental knowledge and skills required to get a feel for Freediving will be covered.

1. Fusion Introduction to Freediving
Price: USD 120 – Book Here!
Price Includes: Course, Lunch and Drinks
At Fusion Freediving, we offer an Introduction to Freediving course which comprises of some condensed
elements of the Level 1 course and serves as a great way to sample what its like to be a freediver. This
course is scheduled to run over a single day and to offer a high quality, safe and rewarding experience as
an introduction to freediving. Some of the fundamental knowledge and skills required to get a feel for
Freediving will be covered.
We hold this course in two locations. The first is at our facility in The Rip Curl School Of Surf in
Sanur. The second place is where we hold the majority of our courses: at our Freediving Centre in Amed,
the diving paradise on the north-east coast of Bali, the crystal clear deep waters and rich marine life close
to shore are perfect for learning freediving. There are no real prerequisites to signing up for our intro
courses, although the ability to swim is a basic skill that is needed.
Course outline:
Day 1: 09:00 to 16:00
 Introductions and sign ups
 Theory session 1: Equipment, Physiology, Diaphragmatic breathing, Freediving basic principles.
 Breathing and relaxation, breath hold coaching, intro to breath holding
 Lunch, inclusive of course fee
 Confined water session – Dynamic apnea with fins, streamlining, finning technique, dolphin kick.
 Finish

2. Our Introductory courses are delivered by our team of experienced multinational instructors who are all
professionally certified. The team at Fusion will strive to tailor make or modify courses appropriately in
order to meet the students’ desires.

3. The course fee is USD 120, which includes:
 Introduction to Freediving Course
 All professional freediving specific equipment
 Lunch and Water
We offer discounts of the above price. These apply to group bookings, multiple course bookings and
repeat customers. Bring a friend and save some money!
All you need is your Swimwear, Sandals, Sunscreen and a Towel
*If you have any of your own freediving equipment, we welcome you to bring it along for use.