1. You can write a book
in 16 days
Sonya Blondinau

2. The Backstage Pass

3. 5 Stanza’s
• Intent / Mission
• Planning / Goals
• Environment
• Mindset
• Implementation

4. Intent / Vision
• Purpose
• Why do you want to write a book?
• What message do you want to send?
• What question are you answering?

5. Goals and Planning
• Planning the Process
• What is the goal?
• 30,000 words in 30 days?
• What does this look like
• What are the steps you need to take
• Plan every day and every part of the
process

6. Planning and Goal Setting
• Planning the Book
• What sort of book
• Other books like it?
• Summary of the book
• Map out the book into Chapters
• Map out each Chapter

7. Your Environment
• Physical
• Starting something new
• People / Your team

8. Your Mindset
• You get what you pitch for
• Take Action
• Being mindful
• Unresourceful states
• Sensory acuity
• Behavioural flexibility

9. Implementation
Just write – taking action
Check in with your team every day!
Tick off a milestone every day
Celebrate every milestone

10. Thank you
My team
Mum / Kate
Key Person of Influence Team
Andrew Griffiths
Sonya Blondinau
sonya@therockstar.com.au
0488 106 946
Book: www.releasingtherockstarwithin.com.au