1. Don't Worry Be Happy

4. LIVE IN DAY-TIGHT COMPARTMENT

6. EVERY DAY IS A NEW LIFE TO A WISE MAN.

7. THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.

9. WE ARE ALL DREAMING OF SOME MAGICAL ROSE GARDEN OVER THE HORIZON –INSTEAD OF ENJOYING THE ROSES THAT ARE BLOOMING OUTSIDE OUR WINDOWS TODAY.

10. WHEN WE START IN THE MORNING, THERE ARE HUNDREDS OF TASKS WHICH WE FEEL THAT WE MUST ACCOMPLISH THAT DAY, BUT IF WE DO NOT TAKE THEM ONE BY ONE AT A TIME AND LET THEM PASS THROUGH THE DAY SLOWLY AND EVENLY, AS DO THE GRAINS OF SAND PASSING THROUGH THE NARROW NECK OF THE HOURGLASS, THEN WE ARE BOUND TO BREAK OUR OWN PHYSICAL OR MENTAL STRUCTURE.

11. OUR MAIN BUSINESS IS NOT TO SEE WHAT LIES DIMLY AT A DISTANCE BUT TO DO WHAT LIES CORRECTLY AT HAND

12. THE BEST POSSIBLE WAY TO PREPARE FOR TOMORROW IS TO CONCENTRATE WITH ALL YOUR INTELLIGENCE, ALL YOUR ENTHUSIASM , ON DOING TODAY’S WORK SUPERBLY TODAY. THAT IS THE ONLY POSSIBLE WAY YOU CAN PREPARE FOR THE FUTURE

13. TAKE THEREFORE NO THOUGHT FOR THE MORROW; FOR THE MORROW SHALL TAKE THOUGHT FOR THE THINGS OF ITSELF. SUFFICIENT UNTO THE DAY IS THE EVIL THEREOF .

14. THE RULE IS JAM TOMORROW AND JAM YESTERDAY BUT NEVER JAM TODAY .

15. HAPPY THE MAN, AND HAPPY HE ALONE, HE, WHO CAN CALL TO-DAY HIS OWN: HE WHO, SECURE WITHIN, CAN SAY: “ TO-MORROW, DO THY WORST, FOR I HAVE LIV’D TO-DAY.”

16. WHETHER IN WAR OR PEACE, THE CHIEF DIFFERENCE BETWEEN GOOD THINKING AND BAD THINKING IS THIS : GOOD THINKING DEALS WITH CAUSES AND EFFECTS AND LEADS TO LOGICAL, CONSTRUCTIVE PLANNING; BAD THINKING FREQUENTLY LEADS TO TENSION AND NERVOUS BREAKDOWN.

17. SHUT CLOSE THE GREAT FORE AND AFT BULKHEADS AND PREPARE TO CULTIVATE THE HABIT OF A LIFE OF DAY-TIGHT COMPARTMENT.

18. SHUT THE IRON DOORS ON THE PAST AND THE FUTURE. LIVE IN DAY-TIGHT COMPARTMENT.

19. LEAD KINDLY LIGHT ….. KEEP THOU MY FEET: I DO NOT ASK TO SEE THE DISTANT SCENE; ONE STEP ENOUGH FOR ME

24. ONE OF THE WORST FEATURES OF WORRYING IS THAT IT DESTROYS OUR ABILITY TO CONCENTRATE. WHEN WE WORRY , OUR MINDS JUMP HERE AND THERE AND EVERY WHERE, AND WE LOSE ALL POWER OF DECISION .

25. TRUE PEACE OF MIND COMES FROM ACCEPTING THE WORST, IT MEANS A RELEASE OF ENERGY

26. ACCEPTANCE OF WHAT HAS HAPPENED IS THE FIRST STEP IN OVERCOMING THE CONSEQUENCES OF ANY MISFORTUNE. WHEN WE HAVE ACCEPTED THE WORST WE HAVE NOTHING MORE TO LOSE. AND THAT AUTOMATICALLY MEANS– WE HAVE EVERUTHING TO GAIN

27. AH, MAKE THE MOST OF WHAT WE YET MAY SPEND, BEFORE WE TOO INTO THE DUST DESCEND; DUST INTO DUST, AND UNDER DUST, TO LIE, SANS WINE, SANS SONG, SANS SINGER, AND—SANS END!

28. WHAT WORRY MAY DO TO YOU

29. FEAR CAUSES WORRY. WORRY MAKES YOU TENSE AND NERVOUS AND AFFECTS THE NERVES OF YOUR STOMACH AND ACTUALLY CHANGES THE GASTRIC JUICES OF YOUR STOMACH FROM NORMAL TO ABNORMAL AND OFTEN LEADS TO STOMACH ULCERS. YOU DO NOT GET STOMACH ULCERS FROM WHAT YOU EAT . YOU GET ULCERS FROM WHAT IS EATING YOU.

30. NERVOUS TROUBLES ARE CAUSED NOT BY A PHYSICAL DETERIORATION OF THE NERVES , BUT BY EMOTIONS OF FUTILITY, FRUSTRATION, ANXIETY, WORRY, FEAR, DEFEAT AND DESPAIR

31. WHAT CAUSES INSANITY IN MANY CASES FEAR AND WORRY ARE CONTRIBUTING FACTORS. THE ANXIOUS AND HARASSED INDIVIDUAL WHO IS UNABLE TO COPE WITH HIS ENVIRONMENT AND RETREATS INTO A PRIVATE DREAM WORLD OF HIS OWN MAKING, AND THIS SOLVES HIS WORRY PROBLEMS

32. BEWARE : WORRY DESTROYS YOUR LOOKS WORRY CURDLES THE EXPRESSION. IT MAKES US CLENCH OUR JAWS AND LINES OUR FACES WITH WRINKLES. IT FORMS A PERMANENT SCOWL. IT MAY TURN THE HAIR GRAY, AND, IN SOME CASES, EVEN MAKE IT FALL OUT. IT CAN RUIN THE COMPLEXION– IT CAN BRING ON ALL KINDS OF SKIN RASHES,ERRUPTIONS, AND PIMPLES.

33. WORRY IS LIKE THE CONSTANT DRIP,DRIP,DRIP OF WATER ON YOUR HEAD AND THE CONSTANT DRIP, DRIP, DRIP OF WORRY OFTEN DRIVES MEN TO INSANITY AND SUICIDE.

34. THOSE WHO KEEP THE PEACE OF THEIR INNER SELVES IN THE MIDST OF THE TUMULT OF THE MODERN CITY ARE IMMUNE FROM NERVOUS DISEASES.

35. FACE THE FACT : QUIT WORRYING; THEN DO SOMETHING ABOUT IT.

36. THOSE WHO DO NOT KNOW HOW TO FIGHT WORRY DIE YOUNG

37. THE MOST RELAXING RECREATING FORCES ARE A HEALTHY RELIGION, SLEEP, MUSIC, AND LAUGHTER HAVE FAITH IN GOD—LEARN TO SLEEP WELL— LOVE GOOD MUSIC—SEE THE FUNNY SIDE OF LIFE— AND HEALTH AND HAPPINESS WILL BE YOURS.

39. HOW TO ANALYZE AND SOLVE WORRY PROBLEMS

40. CONFUSSION IS THE CHIEF CAUSE OF WORRY HALF THE WORRY IN THE WORLD IS CAUSED BY PEOPLE TRYING TO MAKE DECISIONS BEFORE THEY HAVE SUFFICIENT KNOWLEDGE ON WHICH TO BASE A DECISION IF A MAN WILL DEVOTE HIS TIME TO SECURING FACTS IN IN IMPARTIAL, OBJECTIVE WAY, HIS WORRIES WILL USUALLY EVAPORATES IN THE LIGHT OF KNOWLEDGE A PROBLEM WELL STATED IS A PROBLEM HALF SOLVED.

41. EVERYTHING THAT IS IN AGREEMENT WITH OUR PERSONAL DESIRES SEEMS TRUE. EVERYTHING THAT IS NOT PUTS US INTO A RAGE. WE WANT ONLY THE FACTS THAT JUSTIFY OUR ACTS– THE FACTS THAT FIT IN CONVENIENTLY WITH OUR WISHFUL THINKING AND JUSTFY OUR PRECONCEIVED PREJUDICES. WE HAVE TO KEEP OUR EMOTIONS OUT OF OUR THINKING AND WE MUST SECURE THE FACTS IN “AN IMPARTIAL AND OBJECTIVE MANNER.

44. HOW TO CROWD WORRY OUT OF YOUR MIND

45. IT IS UTTERLY IMPOSSIBLE FOR ANY HUMAN MIND, NO MATTER HOW BRILLIANT, TO THINK OF MORE THAN ONE THING AT ANY GIVEN TIME

46. WHEN WE ARE NOT BUSY, OUR MINDS TEND TO BECOME NEAR VACCUM

47. WORRY IS MOST APT TO RIDE YOU RAGGED NOT WHEN ARE IN ACTION, BUT WHEN THE DAYS WORK IS DONE. YOUR IMAGINATION CAN RUN RIOT THEN AND BRING UP ALL SORTS OF RIDICULOUS POSSIBILITIES AND MAGNIFY EACH LITTLE BLUNDER

48. IN WORRY YOUR MIND IS LIKE A MOTOR OPERATING WITHOUT ITS LOAD. IT RACES AND THREATENS TO BURN OUT ITS BEARINGS OR EVEN TO TEAR ITSELF TO BITS . THE REMEDY FOR WORRY IS TO GET COMPLETELY OCCUPIED DOING SOMETHING CONSTRUCTIVE .

50. HERE ON WE ARE ONLY FEW DECADES TO LIVE, AND WE LOSE MANY IRREPLACEABLE HOURS BROODING OVER GRIEVANCES THAT,IN A YEAR’S TIME, WILL BE FORGOTTEN BY US AND BY EVERYDODY. NO, LET US DEVOTE OUR LIFE TO WORTH-WHILE ACTIONS AND FEELINGS, TO GREAT THOUGHTS, REAL AFFECTIONS AND ENDURING UNDERTAKINGS LIFE IS TO SHORT TO BE LITTLE

51. YOU CAN KEEP YOUR HEAD WHEN ALL ABOUT YOU ARE LOSING THEIRS AND BLAMING IT ON YOU.

52. A LAW THAT WILL OUTLAW MANY OF YOUR WORRIES

53. ALL OUR WORRIES AND UNHAPPINESS COME FROM OUR IMAGINATION AND NOT FROM REALITY BY THE LAW OF AVERAGES, IT WON’T HAPPEN

54. CO-OPERATE WITH THE INEVITABLE

55. IT IS SO. IT CANNOT BE OTHERWISE IT IS ASTONISHING HOW QUICKLY WE CAN ACCEPT ALMOST ANY SITUATION—IF WE HAVE TO—AND ADJUST OURSELVES TO IT AND FORGET ABOUT IT.

56. FOR UNPLEASANT SITUATIONS EITHER ACCEPT THEM AS INEVITABLE AND ADJUST OURSELVES TO THEM,OR WE CAN RUIN OUR LIVES WITH REBELLION AND MAYBE END UP WITH A NERVOUS BREAKDOWN

57. BE WILLING TO HAVE IT SO ACCEPTANCE OF WHAT HAS HAPPENED IS THE FIRST STEP TO OVERCOMING THE CONSEQUENCES OF ANY MISFORTUNE

58. IT IS DONE. I CAN’T CHANGE IT WE MUST ACCEPT AND CO-OPERATE WITH THE INEVITABLE

59. CARRY ON NO MATTER WHAT HAPPENS HIDE YOUR PRIVATE SORROWS UNDER A SMILE AND CARRY ON

60. TEACH ME NEITHER TO CRY FOR THE MOON NOR OVER SPLIT MILK. A GOOD SUPPLY OF RESIGNATION IS OF THE FIRST IMPORTANCE IN PROVIDING FOR THE JOURNEY OF LIFE.

61. CIRCUMSTANCES ALONE DO NOT MAKE US HAPPY OR UNHAPPY IT IS THE WAY WE REACT TO CIRCUMSTANCES THAT DETERMINESS OUR FEELINGS

62. WE ARE STRONGER THAN WE THINK WE CAN ENDURE DISASTER AND TRAGEDY AND TRIUMPH OVER THEM – IF WE HAVE TO. WE MAY NOT THINK WE CAN, BUT WE HAVE SURPRISINGLY STRONG INNER RESOURCES THAT WILL SEE US THROUGH IF WE WILL ONLY MAKE USE OF THEM

63. THERE IS ONLY ONE WAY TO HAPPINESS AND THAT IS TO CEASE WORRYING ABOUT THINGS WHICH ARE BEYOND THE POWER OF OUR WILL.

64. WHEN I CAN’T HANDLE EVENTS, I LET THEM HANDLE THEMSELVES

65. WHEN WE STOP FIGHTING THE INEVITABLE WE RELEASE ENERGY WHICH ENABLES US TO CREATE A RICHER LIFE

66. TRY TO BEAR LIGHTLY WHAT NEEDS MUST BE.

67. EACH TIME WE WASH OUR FACES WE COULD ALSO WASH AWAY ALL OUR WORRY FROM OUR MINDS

68. FOR EVERY AILMENT UNDER THE SUN, THERE IS A REMEDY, OR THERE IS NONE; IF THERE BE ONE, TRY TO FIND IT; IF THERE BE NONE, NEVER MIND IT

69. GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE THE COURAGE TO CHANGE THE THINGS I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE

70. IT IS NOT MISERABLE TO BE BLIND, IT IS ONLY MISERABLE NOT TO BE ABLE TO ENDURE BLINDNESS – John Milton

71. PUT A "STOP-LOSS" ORDER ON YOUR WORRIES

72. WE ARE FOOLS WHEN WE OVERPAY FOR A THING IN TERMS OF WHAT IT TAKES OUT OF OUR VERY EXISTENCE WHENEVER WE ARE TEMPTED TO THROW GOOD MONEY AFTER BAD IN TERMS OF HUMAN LIVING, LET’S STOP AND ASK THREE QUESTIONS 1.How much does this things I am worrying about really matter to me? 2.At what point shall I set a “stop-loss” order on this worry—and forget it? 3.Exactly how much shall I pay for this? Have I already paid more than it is worth?

73. DON'T TRY TO SAW SAWDUST

74. IT IS EASIER TO TEACH TWENTY WHAT WERE GOOD TO BE DONE THAN TO BE ONE OF TWENTY TO FOLLOW.

75. YOU CAN’T SAW SAWDUST! IT’S ALREADY SAWED! AND IT’S SAME WITH THE PAST. WHEN YOU START WORRYING ABOUT THINGS THAT ARE OVER AND DONE WITH, YOU’RE MERELY TRYING TO SAW SAWDUST.

76. WISE MEN NEVER SIT AND WAIL THEIR LOSS BUT CHEERILY SEEK HOW TO REDRESS THEIR HARMS.

77. THE MOVING FINGER WRITES; AND, HAVING WRIT, MOVES ON: NOR ALL YOUR PIETY NOR WIT SHALL LURE IT BACK TO CANCEL HALF A LINE NOR ALL YOUR TEARS WASH OUT A WORD OF IT

79. EIGHT WORDS THAT CAN TRANSFORM YOUR LIFE

80. OUR THOUGHTS MAKE US WHAT WE ARE THE ONLY PROBLEM WE HAVE TO DEAL WITH—IS CHOOSING THE RIGHT THOUGHTS. IF WE CAN DO THAT, WE WILL BE ON HIGHROAD TO SOLVING ALL OUR PROBLEMS. YOU ARE NOT WHAT YOU THINK YOU ARE; BUT WHAT YOU THINK, YOU ARE. OUR LIFE IS WHAT OUR THOUGHTS MAKE IT

81. WE NEED TO BE CONCERNED ABOUT OUR PROBLEMS, BUT NOT WORRIED CONCERN MEANS REALIZING WHAT THE PROBLEMS ARE AND CALMLY TAKING STEPS TO MEET THEM. WORRYING MEANS GOING AROUND IN MADDENING, FUTILE CIRCLES.

82. OUR MENTAL ATTITUDE HAS AN ALMOST UNBELIEVABLE EFFECT EVEN ON OUR PHYSICAL POWERS.

83. THE MIND IS ITS OWN PLACE, AND IN ITSELF CAN MAKE A HEAVEN OF HELL, A HELL OF FEAVEN

84. WE OUGHT TO BE MORE CONCERNED ABOUT REMOVING WRONG THOUGHTS FROM MIND THAN ABOUT REMOVING “TUMORS AND ABSCESSES FROM THE BODY.

85. ACTION SEEMS TO FOLLOW FEELING, BUT REALLY ACTION AND FEELING GO TOGETHER AND BY REGULATING THE ACTION, WHICH IS UNDER MORE DIRECT CONTROL OF WILL WE CAN INDIRECTLY REGULATE THE FEELING, WHICH IS NOT WHEN WE CHANGE OUR ACTIONS, WE WILL AUTOMATICALLY CHANGE OUR FEELINGS

86. THE SOVEREIGN VOLUNTARY PATH TO CHEERFULNESS, IF YOUR CHEERFULNESS BE LOST, IS TO SIT UP CHEERFULLY AND TO ACT AND SPEAK AS IF CHEERFULNESS WERE ALREADY THERE. ALWAYS PUT A BIG-BROAD, HONEST-TO-GOD SMILE ON YOUR FACE

87. NOTHING CAN BRING YOU PEACE BUT YOURSELF.

88. JUST FOR TODAY I WILL BE HAPPY I WILL TRY TO ADJUST MYSELF TO WHAT IS , AND NOT TO TRY TO ADJUST EVERYTHING TO MY OWN DESIRES. I WILL TAKE CARE OF MY BODY. I WILL TRY TO STRENGTHEN MY MIND. I WILL EXERCISE MY SOUL IN THREE WAYS; I WILL DO SOMEBODY A GOOD TURN AND NOT GET FOUND OUT. I WILL DO AT LEAST TWO THINGS I DON’T WANT TO DO, JUST FOR EXERCISE. I WILL BE AGREEABLE. I WILL TRY TO LIVE THROUGH THIS DAY ONLY, NOT TO TACKLE MY WHOLE LIFE PROBLEM AT ONCE. I WILL HAVE A PROGRAM WHAT I EXPECT TO DO EVERY HOUR. I WILL HAVE A QUIET HALF-HOUR ALL BY MYSELF AND RELAX. I WILL NOT BE AFRAID TO BE HAPPY, TO ENJOY WHAT IS BEAUTIFUL, TO LOVE, AND TO BELIEVE THAT THOSE I LOVE, LOVE ME.

89. THE HIGH COST OF GETTING EVEN

90. WHEN WE HATE OUR ENEMIES, WE ARE GIVING THEM POWER OVER US. OUR ENEMIES WOULD DANCE WITH JOY IF ONLY THEY KNEW HOW THEY WERE WORRYING US, LACERATING US, AND GETTING EVEN WITH US. IF SELFISH PEOPLE TRY TO TAKE ADVANTAGE OF YOU, CROSS THEM OFF YOUR LIST, BUT DON’T TRY TO GET EVEN .

91. WE MAY NOT BE SAINTLY ENOUGH TO LOVE OUR ENEMIES, BUT, FOR THE SAKE OF OUR OWN HEALTH AND HAPPINESS, LET’S AT LEAST FORGIVE THEM AND FORGET THEM. ONE SURE WAY TO FORGIVE AND FORGET IS TO BECOME ABSORBED IN SOME CAUSE INFINITELY BIGGER THAN OURSELVES

92. HEAT NOT A FURNACE FOR YOUR FOE SO HOT THAT IT DO SINGE YOURSELF. LET’S NEVER WASTE A MINUTE THINKING ABOUT PEOPLE WE DON’T LIKE.

93. IF YOU DO THIS, YOU WILL NEVER WORRY ABOUT INGRATITUDE

94. AN ANGRY MAN IS ALWAYS FULL OF POISON AN ANGRY MAN IS ALWAYS FULL OF POISON

95. GRATITUDE IS A FRUIT OF GREAT CULTIVATION. YOU DO NOT FIND IT AMONG GROSS PEOPLE .

96. IT IS NATURAL FOR PEOPLE TO FORGET TO BE GRATEFUL; SO IF WE GO AROUND EXPECTING GRATITUDE, WE ARE HEADED STRAIGHT FOR A LOT OF HEARTACHES IF WE WANT TO FIND HAPPINESS, LET’S STOP THINKING ABOUT GRATITUDE OR INGRATITUDE AND GIVE FOR INNER JOY OF GIVING

97. THE IDEAL MAN TAKES JOY IN FAVORS FOR OTHERS

98. WOULD YOU TAKE A MILLION DOLLORS FOR WHAT YOU HAVE

99. ABOUT NINETY PERCENT OF THINGS IN OUR LIVES ARE RIGHT AND ABOUT TEN PERCENT ARE WRONG. IF WE WANT TO BE HAPPY, ALL WE HAVE TO DO IS TO CONCENTRATE ON THE NINETY PERCENT THAT ARE RIGHT AND IGNORE THE TEN PERCENT THAT ARE WRONG

100. THINK OF ALL WE HAVE TO BE GRATEFUL FOR AND THANK GOD FOR ALL OUR BOONS AND BOUNTIES

101. WE SELDOM THINK OF WHAT WE HAVE BUT ALWAYS OF WHAT WE LACK

102. THE BEST DOCTORS IN THE WORLD ARE DOCTOR DIET, DOCTOR QUIET AND DOCTOR MERRYMEN

103. THE HABIT OF LOOKING ON THE BEST SIDE OF EVERY EVENT IS WORTH MORE THAN A THOUSAND POUNDS A YEAR

104. THERE ARE TWO THINGS TO AIM AT IN LIFE: FIRST, TO GET WHAT YOU WANT; AND, AFTER THAT, TO ENJOY IT. ONLY THE WISEST OF MANKIND ACHIEVE THE SECOND

105. I HAD THE BLUES BECAUSE I HAD NO SHOES UNTIL UPON THE STREET I MATE A MAN WHO HAD NO FEET

106. FIND YOURSELF AND BE YOURSELF: REMEMBER THERE IS NO ONE ELSE ON EARTH LIKE YOU

107. NO MATTER WHAT HAPPENS , ALWAYS BE YOURSELF

108. NOBODY IS SO MISERABLE AS HE WHO LONGS TO BE SOMEBODY AND SOMETHING OTHER THAN THE PERSON HE IS IN BODY AND MIND

109. THERE IS A TIME IN EVERY MAN’S EDUCATION WHEN HE ARRIVES AT THE CONVECTION THAT ENVY IS IGNORANCE; THAT IMITATION IS SUICIDE; THAT HE MUST TAKE HIMSELF FOR BETTER, FOR WORSE, AS HIS PORTION.

110. IF YOU CAN’T BE A PINE ON THE TOP OF THE HILL, BE A SCRUB IN THE VALLEY– BUT BE THE BEST LITTLE SCRUB BY THE SIDE OF THE RILL; BE A BUSH, IF YOU CAN’T BE A TREE IF YOU CAN’T BE A BUSH, BE A BIT OF THE GRASS, AND SOME HIGHWAY HAPPIER MAKE; IF YOU CAN’T BE A MUSKIE, THEN JUST BE A BASS— BUT THE LIVELIEST BASS IN THE LAKE! WE CAN’T ALL BE CAPTAINS, WE’VE GOT TO BE CREW, THERE’S SOMETHING FOR ALL OF US HERE THERE’S BIG WORK TO DO AND THERE’S LESSER TO DO AND THE TASK WE MUST DO IS THE NEAR. IF YOU CAN’T BE A HIGHWAY, THEN JUST BE A TRAIL IF YOU CAN’T BE THE SUN, BE A STAR; IT ISN’T BY SIZE THAT YOU WIN OR YOU FAIL— BE THE BEST OF WHATEVER YOU ARE!

111. IF YOU HAVE A LEMON, MAKE A LEMONADE

112. WHEN YOU HAVE A LEMON, MAKE A LEMONADE

113. THE BEST THINGS ARE MOST DIFFICULT HAPPINESS IS NOT MOSTLY PLEASURE; IT IS MOSTLY VICTORY.

114. TWO MEN LOOKED OUT FROM PRISON BARS ONE SAW THE MUD, THE OTHR SAW THE STARS

115. THE MOST IMPORTANT THING IN LIFE IS NOT TO CAPITALISE ON YOUR GAINS. ANY FOOL CAN DO THAT. THE REALLY IMPORTANT THING IS TO PROFIT FROM YOUR LOSSES. THAT REQUIRES INTELLIGENCE IT MAKES THE DIFFERENCE BETWEEN A MAN OF SENSE AND FOOL

116. OUR VERY INFIRMITIES HELP US UNEXPECTEDLY.

117. FORMULA FOR SUPERIOR MAN NOT ONLY TO BEAR UP UNDER NECESSITY BUT TO LOVE IT.

118. THERE ARE TWO REASONS WHY WE OUGHT TO TRY REASON ONE : WE MAY SUCCEED. REASON TWO : EVEN IF WE DON’T SUCEED, THE MERE ATTEMPT TO TURN OUR MINUS TO PLUS WILL CAUSE US TO LOOK FORWARD INSTEAD OF BACKWORDS AND IT WILL RELEASE CREATIVE ENERGY

119. IF I HAD NOT BEEN SO GREAT AN INVALID I SHOULD NOT HAVE DONE SO MUCH WORK AS I HAVE ACCOMPLISHED

120. HOW TO CURE DEPRESSION

121. ALWAYS REMEMBER THAT IT TAKES A BIGGER MAN TO WALK AWAY FROM A FIGHT THAN IT DOES TO STAY AND FIGHT

122. THEY WON’T TEASE YOU AND LOUGH AT YOU IF YOU WILL GET INTERESTED IN THEM AND SEE HOW MUCH YOU CAN DO FOR THEM

123. TRY TO THINK EVERY DAY HOW YOU CAN PLEASE SOMEONE.

124. NEVER DO ANYTHING YOU DON’T LIKE

125. A GOOD DEED IS ONE THAT BRINGS A SMILE OF JOY TO THE FACE OF ANOTHER. DOING GOOD TO OTHERS IS NOT A DUTY. IT IS A JOY, FOR IT ICREASES YOUR OWN HEALTH AND HAPPINESS WHEN YOU ARE GOOD TO OTHERS YOU ARE BEST TO YOURSELF.

126. TAKING AN INTEREST IN PEOPLE MAKES THEM BEAM WITH PLEASURE WHAT PEOPLE WANT IS A LITTLE ATTENTION AS HUMAN BEINGS.

127. A BIT OF FRAGRANCE ALWAYS CLINGS TO THE HAND THAT GIVES YOU ROSE.

128. MAN WHO THOUGHT ONLY OF HIMSELF WOULDN’T GET MUCH OUT OF LIFE.

130. THE PRAYER EFFECT

131. MAN IS NOT MADE TO UNDERSTAND LIFE, BUT TO LIVE IT.

132. PEACE, PEACE, WONDERFUL PEACE, FLOWING DOWN FROM THE FATHER ABOVE, SWEEP OVER MY SPIRIT FOREVER I PRAY IN FATHOMLESS BILLOWS OF LOVE.

133. TWO IMPORTANT THINGS ABOUT RELIGION : LOVING GOD WITH ALL OUR EFFORTS AND….. LOVING OUR NEIGHBOR AS OURSELVES.

134. WHAT A FRIEND WE HAVE IN JESUS ALL OUR SINS AND GRIEFS TO BEAR! WHAT A PRIVILEGE TO CARRY EVERYTHING TO GOD IN PRAYER. OH, WHAT PEACE WE OFTEN FORFEIT OH, WHAT NEEDLESS PAINS WE BEAR ALL BECAUSE WE DO NOT CARRY EVERYTHING TO GOD IN PRAYER.

135. PRAYER IS THE MOST POWERFUL FORM OF ENERGY ONE CAN GENERATE PRAYER HELPS US TO PUT INTO WORDS EXACTLY WHAT IS TROUBLING US. PRAYER GIVES US A SENSE OF SHARING OF BURDENS, OF NOT BEING ALONE. PRAYER PUTS INTO FORCE AN AVTIVE PRINCIPLE OF DOING.

136. FAITH IS ONE OF THE FORCES BY WHICH MEN LIVE, AND THE TOTAL ABSENCE OF IT MEANS COLLAPSE.

137. THE REALLY RELIGIOUS PERSON IS .. .. UNSHAKEABLE AND FULL OF EQUANIMITY AND CALMLY READY FOR ANY DUTY THAT THE DAY MAY BRING FORTH

138. LORD, MAKE ME AN INSTRUMENT OF THY PEACE. WHERE THERE IS HATRED, LET ME SOW LOVE. WHERE THERE IS INJURY, LET ME SOW PARDON WHERE THERE IS DOUBT, LET ME SOW FAITH. WHERE THERE IS DESPAIR, LET ME SOW HOPE. WHERE THERE IS DARKNESS, LET ME SOW LIGHT. WHERE THERE IS SADNESS, LET ME SOW JOY, O DIVINE MASTER, GRANT THAT I MAY NOT SO MUCH SEEK TO BE CONSOLED AS TO CONSOLE; TO BE UNDERSTOOD, AS TO UNDERSTOOD; TO BE LOVED, AS TO LOVE; FOR IT IS GIVING THAT WE RECEIVE, IT IS IN PARDONING THAT WE ARE PARDONED, AND IT IS IN DYING THAT WE ARE BORN TO ETERNAL LIFE

140. REMEMBER THAT NO ONE EVER KICKS A DEAD DOG

141. WHEN YOU ARE KICKED AND CRITICIZED, REMEMBER THAT IT IS OFTEN DONE BECAUSE IT GIVES THE KICKER A FEELING OF IMPORTANCE. IT MEANS THAT YOU ARE ACCOMPLISHING SOMETHING AND WORTHY OF ATTENTION. MANY PEOPLE GET A SENSE OF SAVAGE SATISFACTION OUT OF DENOUNCING THOSE WHO ARE BETTER EDUCATED THAN THEY ARE OR MORE SUCCESSFUL. UNJUST CRITICISM IS OFTEN A DISGUISED COMPLIMENT

142. VULGAR PEOPLE TAKE HUGE DELIGHT IN THE FAULTS AND FOLLIES OF GREAT MEN

143. DO THIS-AND CRITICISM CAN'T HURT YOU

144. NEVER BE BOTHERED BY WHAT PEOPLE SAY, AS LONG AS YOU KNOW IN YOUR HEART YOU ARE RIGHT

145. DO THE VERY BEST YOU CAN AND THEN PUT UP YOUR OLD UMBRELLA AND KEEP THE RAIN OF CRITICISM FROM RUNNING DOWN THE BACK OF YOUR NECK .

146. THE OPINION OF OUR ENEMIES COME NEARER TO THE TRUTH ABOUT US THAN DO OUR OWN OPINIONS.

147. WE ARE NOT CREATURES OF LOGIC. WE ARE CREATURES OF EMOTIONS WE ALL TEND TO RESENT CRITICISM AND LAP US PRAISE, REGARDLESS OF EITHER THE CRITICISM OR THE PRAISE IS JUSTIFIED

148. LET’S KEEP A RECORD OF THE FOOL THINGS WE HAVE DONE AND CRITICISE OURSELVES. SINCE WE CAN’T HOPE TO BE PERFECT. LET’S ASK FOR UNBIASED, HELPFUL,CONSTRUCTIVE CRITICISM.

150. ADD ONE HOUR A DAY TO YOUR WAKING LIFE

151. FATIGUE PRODUCES WORRY. FATIGUE ACCUMULATES WITH ASTONISHING RAPIDITY . SO TO PREVENT FATIGUE AND WORRY. REST OFTEN. REST BEFORE YOU GET TIRED. REST IS NOT A MATTER OF DOING ABSOLUTELY NOTHING. REST IS REPAIR

152. WHAT MAKES YOU TIRED- AND WHAT YOU CAN DO ABOUT IT

153. MENTAL WORK ALONE CAN’T MAKE YOU TIRED . OUR FATIGUE DERIVES FROM OUR MENTAL AND EMOTIONAL ATTITUDES.

155. AVOID FATIGUE AND LOOK YOUNG

156. BEST REMEDIES FOR LIGHTENING WORRY IS TALKING YOUR TROUBLES OVER WITH SOMEONE YOU TRUST. BROODING OVER WORRIES ALONE, AND KEEPING THEM TO ONESELF, CAUSES GREAT NERVOUS TENSION. WE ALL HAVE TO FEEL THERE IS SOMEONE IN THE WORLD WHO IS WILLING TO LISTEN AND ABLE TO UNDERSTAND.

157. WE GAIN A LITTLE BETTER INSIGHT INTO OUR TROUBLES, GET A BETTER PERSPECTIVE, AND SPITTING IT OUT OR GETTING IT OFF OUR CHESTS BRING ALMOST INSTANT RELIEF

159. 1 FOUR GOOD WORKING HABITS TO PREVENT FATIGUE AND WORRY 4.LEARN TO ORGANIZE, DEPUTIZE AND SUPERVISE. 3.WHEN YOU FACE A PROBLEM, SOLVE IT THEN AND THERE IF YOU HAVE THE FACTS TO MAKE A DECISION. DON’T KEEP PUTTING OFF DECISION. 2.DO THINGS IN ORDER OF THEIR IMPORTANCE 1.CLEAR YOUR DESK OF ALL PAPERS EXCEPT THOSE RELATING TO IMMEDIATE PROBEM AT HAND

160. MEN DO NOT DIE FROM OVERWORK THEY DIE FROM DISSIPATION AND WORRY.

161. BOREDOME IS THE ONLY REAL CAUSE OF DIMINUTION OF WORK

162. THE LUCKY FOLKS ARE THE ONES THAT GET TO DO THINGS THEY ENJOY DOING ENJOY YOUR WORK AS IF YOU REALLY ENJOY IT, THEN YOU DO ENJOY IT TO SOME EXTENT

163. HOW TO KEEP FROM WORRYING ABOUT INSOMNIA

164. THE FIRST REQUISITE FOR A GOOD NIGHT’S SLEEP IS A FEELING OF SECURITY.

165. NO ONE WAS EVER KILLED BY LACK OF SLEEP. WORRYING ABOUT INSOMNIA THAT DOES THE DAMAGE.

166. THANK YOU