8TH DAY OF 40 HOURS NLP WORKSHOP for the TRAINING OF TRAINERS Neuro-Linguistic Programming is a model about human behavior. It is not a theory because a theory must be proved. On the other hand a model merely has to be tested and if the model yields consistent results; it qualifies as a working model. Every model is based on pre-suppositions which are assumed to be true. The presuppositions for any given model are fine tuned till such time that the model yields consistent results. 1. Everyone lives in and operates from his/her own unique model of the world. 2. People always make the best choices available to them, given their unique model of the world and the situation. 3. There is a desirable solution/possible outcome to every problem. 4. Each person is equipped with everything he/she needs to solve his/her problems. 5. It is important to separate and distinguish a person from his/her behavior. When someone is learning something new, it is useful to evaluate the behaviors while holding constant a positive evaluation of self. 6. All behaviors that people exhibit are motivated by a positive intention or purpose.

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3. Your Mentor?
•• Professional Manager with 30 + yearsProfessional Manager with 30 + years
Experience in Management of Life InsuranceExperience in Management of Life Insurance
Marketing and Operation.Marketing and Operation.
••Global Experience with People CapitalGlobal Experience with People Capital
••More then 200 Seminars on Mind Power.More then 200 Seminars on Mind Power.
••Mentored Messengers to Managing Directors.Mentored Messengers to Managing Directors.
Of Corporate World.Of Corporate World.
••More then 100 Web PublishMore then 100 Web Publish
••T.V PresenterT.V Presenter
•• NLP TrainerNLP Trainer
•• Motivational SpeakerMotivational Speaker
••Visited UK ,USA, New Zealand, Australia,Visited UK ,USA, New Zealand, Australia,
Canada & Other 11 countries by invitationCanada & Other 11 countries by invitation

4. Concentrate on the cross in the middle, after a while you will notice that this moving
purple dot will turn green!
Look at the cross a bit longer
and you‘ll notice that all dots
except the green one will
disappear.

6. Learn Success Analogy
through NLP
rravindrakumar@hotmail.com 6
=
… and you are the programmer.

7. 8th Day
• Master Visualization for all diseases:Master Visualization for all diseases:Master Visualization for all diseases:Master Visualization for all diseases:
• HOW TO CHANGE YOUR HABITS QUICKLY:
NLP MIND POWER TECHNIQUE
WEIGHT CONTROL HYPNOSIS:
ZIPPER IN YOUR STOMACH TECHNIQUE
• POSITIVE THOUGHTS And Self Talk
• I am my Biggest Fan
• What are Emotions Decoding
• Emotions =Energy + Motions
rravindrakumar@gmail.com

8. Master Visualization for all diseases:
• Imagine the disease as a demon, give it a shape. Now imagine
there is an army of powerful soldiers. Give them shape etc. Now,
imagine that these soldiers are killing these demons, and the inner
world is free from these demons.
• Pain Relieving
• Give pain some scale; for example 7 or 8 out of 10. Think of
location of pain and give it some color. Now imagine that your
inner power in some shape and color that is healing this pain.
Imagine that the color and the area of pain is decreasing ... and so
is the scale ... from 7 to 6 .... then 6 to 5 .... and corresponding the
area and the color as well.
• Do it till is zero on the scale and is healed in area and size as well.
• Inner laugh for more good chemicals Imagine the inner laugh
flowing in a beautiful color from your head to toes and healing
your whole body.
rravindrakumar@gmail.com

9. HOW TO CHANGE YOUR HABITS QUICKLY:
NLP MIND POWER TECHNIQUE

10. You may be surprised to see how quickly you can learn how to
change your habits -- if you really WANT to. Sleep, smoking,
nail biting and eating habits can all be changed
• NLPNLPNLPNLP Mind Power TechniqueMind Power TechniqueMind Power TechniqueMind Power TechniqueIn the field of neuro-
linguistic programming, or NLP for short, people are often
amazed that results can happen so quickly. In fact, some
people are downright skeptical that HABITS or FEAR can
be erased so easily, often in just one session.
• I’ve had clients of mine and seminar attendees overcome
habits like smoking, procrastination, even sales call
reluctance, in minutes, even when they’ve had these habits
all their adult lives.

11. How is this even POSSIBLE, you may
wonder. Getting free from stubborn daily
habits in minutes?
• One of the fundamental things about this mind power technique --
what makes it work so well in learning how to change your habits -- is
that you step out of yourself and see yourself as you’d LIKE to be --
from an observer position (as described in this Emotionl releasing
Excercise.)
• That might sound simple, and you may say, ‘well, what’s the big
deal?’ “so what – so you ‘step out’ and see yourself the way you want
to be. How does that change anything?’ But when you DO THIS
technique in a very specific way, a very DELIBERATE way, you can
make that image -- that mental picture of you – SO compelling that it
ATTRACTS you, and you become drawn like a magnet away from
OLD habits and INTO a NEW identity as the KIND OF PERSON
who is free from that old habit.
• In other words, you BECOME the kind of person YOU want to be in
your future, starting NOW.

12. • The process works well because you’re able to
DISSOCIATE and SEE YOURSELF in your
imagination in a new and compelling way from an
observer’s point of view.
• There is power and magic in that little process, and I
will show you how to use it.
• The keys to this NLP mind power
technique, developed by Richard Bandler, one of the
original founders of NLP, are imagination,
visualization and repetition. Do all the steps....

13. HOW TO CHANGE YOUR HABITS
MIND POWER FORMULA
• Because your unconscious mind does not know what is real and
what is imaginary, a new habit can be formed by mental rehearsal
and repetition. In fact most great athletes and entertainers use
mental rehearsal to improve their performance. Mental rehearsal
is key to learning how to change your habits without needing to
physically repeat the new pattern over and over again.
• In the following process that new behavior becomes associated
with a specific cue or trigger.
• The cue could be an object, such as a telephone, a thought or a
feeling.
• By repeatedly associating the cue with the new feeling or
behavior, you’ll create a habitual response that will be triggered
whenever the cue or anchor is present.

14. HOW TO CHANGE YOUR HABITS
NLP MIND POWER EXERCISE
• 1. Identify an unwanted behavior, feeling and/or attitude you want to
change.
• 2. What specific cue is always there prior to the unwanted behavior? It
could be an object, a symbol or a voice inside your head.
• 3. See an image of the cue that is there just before the unwanted
behavior and set that image aside for a moment.
• 4. How would you look already having a new behavior? As you create a
large, bright colorful image of yourself already having this new
behavior, you will find that picture of yourself very appealing. Because
you notice the posture of that “other you,” you can see that the behavior
has changed. When you look into the other you’s face, you can see a
sparkle in his/her eyes and a relaxed smile on his/her face. You know
the other you feels really good about the change because you can hear
his/her internal dialog. What is he/she saying?

15. • 5. Notice how attractive and pleasing that other you
is. You may not know if you would like to become that
other you, yet-- the appealing one over there.
• 6. Does any part of you object to this image? If yes,
modify the image until it is appealing to you in such way
that it resolves your objections.
• 7. Shrink that image. Make it smaller and smaller until it
is a tiny dot.
• 8. Place that dot containing the other you that already has
the new behavior in the center of the cue image you
established earlier (Step 2)
• 9. Now rapidly exchange the two images, the cue image
and the dot.
• 10. The cue image loses color and shrinks into the distance
until it disappears. The new you blossoms out right in front
of you, closer, bigger, brighter, filling your vision.
Ssswwwwwoooooosh.

16. • 11. Now blank out the scene. There is static fuzz on the
screen now.
• 12. Repeat the process faster. In the cue image of what you
see just before the unwanted behavior, notice the dot that is
the new you. And Swwwwoooooooosh. The dot expands
and the new you is right in front of you, bright and alive,
as the cue image disappears.
• 13. Blank screen.
• 14. Now again. Faster. You see the cue and the small dot
with the new you inside. Ssswwwoooshhhhh.
• The image of the new you is bright and alive.
• 15. Can you say your phone number backward?
• 16. Now again. Faster. See the cue. Sssswwoooosh.
• 17. Fuzz balls on the screen.

17. • 18. Again. See the cue. Ssswooosh
• 19. Can you spell your name backward?
• 20. Again, faster. See the cue. Swoosh.
• 21. Blank the screen.
• 22. Cue. Swooosh.
• 23. Blank screen.
• Repeat the last two steps 5 more times, faster. And then
another 5 times, even faster.

18. WEIGHT CONTROL HYPNOSIS:
ZIPPER IN YOUR STOMACH
TECHNIQUE

19. Mind Power Techniques
• Here is one of my favorite Mind Power Technique that
you can use with weight control hypnosis for making
EASY changes to your diet. You can use it to condition
yourself to be attracted to foods that are GOOD FOR YOU
--rather than those that just taste good
• I include it in my Weight Management along with dozens
of other techniques for reprogramming your body, brain
and mind for healthier habits that keep you looking and
feeling better.
ZIPPER-IN-THE-STOMACH WEIGHT-CONTROL-
HYPNOSIS TECHNIQUE
Imagine that you have a zipper in your stomach. Your
mouth is used to speak and breathe only. When you eat,
food bypasses your mouth completely and goes right to
your stomach. No taste buds. No sensory
pleasures...Would that change your food choices?

20. NOW... TRY THIS THOUGHT
EXPERIMENT
• Think about eating a plate of nachos dripping with
cheese, a large portion of fries, deep fried onion
rings, top that with a double fudge Sunday, two
crème donuts, chocolate mousse … and or a
double helping of your favorite dessert.
• Think about eating all that NOW.
• How YOU FEEL in an hour?…
• Not very good, right?

21. Good Food for Body & Mind
• Now think about eating a nutritious bowl of flavorful
soup made of naturally low fat ingredients rich in
vitamins and minerals that your body needs. Follow that
with a delicious salad of healthy, crisp, organic greens
topped with lean protein, and a light, tasty dressing.
Now fast forward an hour… How does that feel in your
stomach?
• The good news is that with weight control hypnosis you
can train your mind to prefer food that is GOOD FOR
YOU over foods that taste good but make you feel (and
look) bad later.

22. CONDITIONING YOUR THINKING WITH
WEIGHT CONTROL HYPNOSIS
• In all the years that I have taught hypnosis for weight
loss, my biggest challenge is getting you to stop thinking
like a person who is "on a diet" and start thinking the
way a slim fit person, NATURALLY thinks.
• It is the reason WHY, in this day and age, when
everyone is demanding a "quick-fix," I know it to be
the most effective weight control hypnosis program on
the planet. Bottom line is, if you want to make lasting
change, you HAVE TO change your thinking.

23. DO YOU THINK LIKE A SLIM FIT PERSON?
• Typically a person when hungry, thinks about food like fuel. When they decide
what to eat, their time horizon for decision-making is longer.
• A thin person thinks about what will FEEL good in their stomach AFTER they
have eaten, and how they will feel, energetically, later in the day. When you
think this way, it is a no-brainer to choose a delicious, nutritious, light healthy
salad over pasta and a burger and fries. Thinking like a slim fit person is one of
the things weight control hypnosis can do for you.
• Don't get me wrong! That is not to say that people who "think Slim Fit" never
select foods that are tasty or high calorie. But as a rule, their usual pattern, is a
longer term approach to food choices.
• "Dieters," on the other hand, tend to focus more on the immediate, short-lived
sensory pleasure, that a particular food may provide. Until they change their
thinking, to be more like the way a "thin person" thinks, they struggle with
weight and diet, in many cases, for their whole lives.
• Typically, when making eating decisions, "dieters" don’t NATURALLY
consider what will make them feel good later in the day. And because being on
"a diet" tends to make you feel deprived , they often dream about the sensory
pleasure they "missed out on," when they resist temptation, long after the meal
is over. So its just a matter of time before will power gives way to imagination.

24. CAN WEIGHT LOSS HYPNOSIS SPEED
UP YOUR METABOLISM?
• If your idea of weight loss hypnosis is that of fat
melting off your body, like fog in sunlight --
without ANY effort on your part -- well, you may
be somewhat disappointed.
• But if you are prepared to use it the Mind Power
Technique and Mind Tool to more easily change
your habits -- and by doing so, make your weight
loss quicker and easier -- then you are going to
LOVE what hypnosis can help you do.

25. HOW WEIGHT LOSS HYPNOSIS MAKES
LOSING WEIGHT EASIER:
• With weight loss hypnosis, you can use the power of mind to create new
responses to triggers that, up until now, caused you to eat unnecessarily In
other words, hypnosis can help you overcome unhealthy stress responses that
contribute to your weight problem. For example you can stop Emotional
Eating and break habits that cause you harm.
• Weight loss Hypnosis can "change your mind" about "liking" fattening and
unhealthy foods. Hypnosis, NLP techniques and positive reinforcement
can help you retrain your subconscious mind to enjoy the foods that are low-
carb, low fat, healthy and nutritious, and lose your desire for those that aren't.
• Using the power of mind through hypnosis, you can
increase your Motivation, a key to success when making any lifestyle
changes. Weight loss hypnosis, for example, can help you increase your
exercise motivation and help you sustain a healthier lifestyle
that NATURALLY keeps your weight in check.

26. SO, WHAT CAN WEIGHT LOSS HYPNOSIS
DO TO SPEED UP METABOLISM?
• Get enough sleep. Lack of sleep can be a serious obstacle to weight
loss. When you don’t get enough sleep, your resting metabolic rate
(about 70% of the calories most people burn) slows down. That
means the number of calories your body burns while at rest is
reduced. If sleep is a problem for you, I highly recommend sleep
hypnosis and self hypnosis as a natural. effective method -- with no
harmful side effects.
• Drink more water. Researchers in Germany found that subjects of
the study increased their metabolic rates by 30 percent after
drinking approximately 17 ounces of water. (Water is also a natural
appetite suppressant and it flushes out sodium and toxins.)
• Include muscle building activity or strength training into your
exercise regime. Every extra pound of muscle you carry can burn
up to 50 additional calories just to maintain itself -- and with no
effort on your part.
• Eat More Lean Protein and less fat and carbohydrates. Your body
burns twice as many calories digesting high-protein foods such as
Paneer Cheese or nuts, as it does foods that are high in fat.

27. • Reduce Stress. More on stress and weight here
• Increase over physical activity. If you sit a lot for work, set your
phone alarm to remind you to stretch every 40 minutes or so.
Never sit when you can stand, or stand still when you can walk,
take the elevator when you can take the stairs, stroll when you can
stride. Look for the furthest parking space from the store, not the
closest.
• Add interval training to your aerobic workout. You can burn
another 100 to 200 calories by alternating 3 minutes of moderate
intensity aerobics with 30 SECONDS of all-out effort. You will be
AMAZED how much quicker you can burn off fat.
• Take a Ayurvedic Herbs supplement. I am not a big supplement
taker but studies show that Ayurvedic Herbs increases levels of
fat-burning enzymes and decreases levels of fat-storage enzymes
. From what I read, the you should take at least 300 milligrams of
EPA and DHA for it to be effective for weight loss.

28. • Eat less -- more often. Research from Georgia State University
shows that people who eat every 2 to 3 hours have less body fat and
faster metabolisms than those who eat only 2 or 3 meals per day.
Each time you eat, you stimulate your metabolism for a short
period of time.
• Eat more high-fiber vegetables. A great strategy for weight
loss. Fiber is a non-digestible carbohydrate and the body uses up a
lot of extra calories trying to break it down. . Plus, vegetables are
low in calories, yet high in nutrients.
• Using the power of mind and weight loss hypnosis, you can retrain
yourself to make GOOD habits out of any and all the above tips for
speeding up your metabolism. By doing so, you support
your weight loss efforts in a healthy, natural, sustainable way that
can literally change your life!

29. rravindrakumar@hotmail.com 29
SIX Catalysts of
Subconscious Mind
• Fasting
• Silence
• Prayer
• Positive Thinking
• Meditation
• Hypnosis
Learn it from the R. RAVINDRA KUMAR
JOIN ME AT http://www.ca.linkedin.com/pub/r-ravindra-kumar-chief-mentor/0/670/107

30. rravindrakumar@hotmail.com 30
R.R.R.R.R.R.R.R. RavindraRavindraRavindraRavindraRavindraRavindraRavindraRavindra KumarKumarKumarKumarKumarKumarKumarKumar
Chief Mentor
UTOPIA’S
MASTER of POSSIBILITIES
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