Kirsten Barnes, an Olympian rower and sports pyschologist/ mental performance consultant, joined us on our podcast RowingChat (https://soundcloud.com/rowperfect) to talk about the mental toughness needed to perform in a sport like rowing. Here are her slides on the topic. Listen to her chat at https://soundcloud.com/rowperfect/rowingchat-with-kirsten-barnes for more!

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