1. WORKSHEET
THROWINGS
THROWINGS MARKS AND EXCELLENT IN
THROWINGS
YOUR
MARKS
JABALIN
Males Females
9m 50cm.98m. 48
cm.
69m. 48
cm.
DISCUS
74m.08cm. 76m.
07cm.
13m 20 cm.
SH
OT
PU
T
23m.12cm. 22m.
63cm.
10m 15 cm.
4 KG. MEDICINAL BALL
OVER YOUR HEAD
9m 45cm. 7 m. 85cm.
9m 50cm.
MEDICINAL BALL
THROWINGS WITH YOU
DOMINATE HAND
12m.15cm. 9m. 45cm.
11m 50cm.