Imagine your wedding day, as you have many times: all eyes are on you; numerous friends and relatives greet you. So much emotion is felt and expressed on this very special day - a day you will remember clearly for the rest of your life. For many, it is undoubtedly one of the most important days of your life

1. Are You Living Through Diet... How to Lose Weight for your
Wedding?
What Does it Take to Finally Achieve the Weight Loss Goals
That You Have Always Wanted?
When you think of weight loss and losing weight, the first things that probably come to your
mind are either those "lose weight overnight!!" articles
that are in every magazine and newspaper in the world
that never work and are written by some personal
training idiot that has no idea what they're talking about...
Or maybe you're thinking of all of those weight loss pills
that claim to be safe and allow you to "eat whatever you
want and still lose weight because the pill will do all of
the work for you" or whatever ridiculous line they are
using to get you to buy their useless unsafe weight loss
product.
Or, how about eating negative calorie foods like
celery and water all day!
Well, if you are thinking any of those things, forget it!
Forget all of it!
The science behind losing weight is actually quite simple; burn more calories then you
consume. If you can fully understand that then you are on your way to losing weight.
You can count how many calories you eat in a day, but this gets very difficult and time
consuming…and a lot of the time not accurate. However, it is good to have an idea of
how many calories you are burning throughout the day, and how many you are taking
in. If you don’t monitor this, it will get out of control.
How to lose weight before or after wedding Here