13. Most food in the market are red meat and/or are composed
of red meat
The proportion of red meat is larger than that of vegetables
People tend to forget where red meat comes from or how it is
produced
16. SOLUTION!
1. Appropriate serving size
2. Lean cut of red meat – “loin”
3. Be conscious of how you COOK meat.
4. NO TO DEPREVIATION AND YES TO WILLPOWER!