1. A Detox Diet can help in the control of blood sugar levels
and improve heart functions.
Fasting with only on warm ginger water for 2 days. (1 tsp.
ginger powder added in one litre water, boil it and keep on
drinking this warm)
For the next 5 days take only moong and vegetable soup
Next 5 days consume solid moong and vegetables spiced
with ginger garlic paste, turmeric and garam masala Then
come back to the normal diet Following this detox diet
once in a month can powerfully reduce the extra fat,
swelling, stiffness and Aam (toxic mucus) from the body
which makes one feel more energetic, healthy and helps
in controlling the weight. - See more at:
http://www.naturalhealthcareguide.com
http://www.naturalhealthcareguide.com/
Diabetes Ayurvedic Detox
Diet
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