The document appears to be a collection of random phrases and sentences expressing various thoughts and feelings. It touches on topics like noise, security, physical ability, motivation, body image, exercise, and bringing smiles to others. However, without more context it is difficult to discern an overall theme or narrative across the disjointed quotes.

1. Animals
Are
Really
People
In
Disguise . . .

2. What part of quiet didn’t you understand??

3. Everyone needs to feel
secure…

4. Couldn’t help it Ma, the first step is a
killer…

5. Now, what do I do???

6. It’s in there somewhere, I just
know it!!!

7. Really need to get going, but just can’t
can ’
seem to get motivated…
motivated …

8. Man… I’m getting so fat, I can hardly scratch my
own back!!

9. These
morning
walks
are
killing
me

10. Have you smiled
today???
It is done by moving the corners of the mouth
upward.
Let me show you how…

16. Just
In
case
Nobod
y
Has
Smiled
At
You
Today
…