Using Mindfulness & Acceptance Based Therapy for Treating BED

Using Mindfulness & Acceptance-Based Therapy for Treating BED Joyce D. Nash, Ph.D. [email_address] www.drjoycenash.com @drjnash

Book & Blog ,[object Object],[object Object],[object Object],[object Object]

Agenda ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How ACT Differs from Other CBT Approaches ,[object Object],[object Object],[object Object],[object Object]

What ACT Does in Session ,[object Object],[object Object],[object Object]

ACT is like a New Concept Car ,[object Object],[object Object],[object Object]

Acceptance and Commitment Therapy (ACT) ,[object Object],[object Object],[object Object]

Sources of Pain and Discomfort ,[object Object],[object Object]

ACT and Mindfulness ,[object Object],[object Object],[object Object]

What is Mindfulness? ,[object Object]

Essentials of BED Diagnostic Criteria ,[object Object],[object Object],[object Object],[object Object]

Agenda of Control ,[object Object],[object Object],[object Object],[object Object]

Introducing Tina ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Triggers for Binges and Overeating ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Mindful Questions to Ask ,[object Object],[object Object],[object Object]

Core Messages of ACT ,[object Object],[object Object]

ACT and Values ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Processes that Keep Us Stuck ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Processes That Work ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Choosing Based on Values ,[object Object],[object Object],[object Object]

ACT in a Nutshell ,[object Object],[object Object],[object Object],[object Object]

Some Obesity-related Research ,[object Object],[object Object],[object Object]

More Obesity-Related Research ,[object Object],[object Object],[object Object],[object Object]

Reading Recommendations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Using Mindfulness & Acceptance Based Therapy for Treating BED

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