Bulletproof Athlete Description The best coaches and trainers in the world realize that training is just one component of physical preparation. The other two “pillars” of physical development are proper nutrition, and adequate recovery. Beyond having every single workout planned for you for the next 16-weeks, the Bulletproof Athlete also gives you a weekly nutrition and recovery “challenge” to make sure you’re getting the most out of your training program. click link to download : http://tinyurl.com/m5kv9sh