The Heart Chakra is a simple practical heart chakra healing book that will teach you how to cleanse, balance and heal the heart chakra. —In The Book You Will Learn— – How to heal the heart chakra and looks at practical techniques to heal, cleanse and balance the heart chakra. – How to reprogram the subconscious mind to heal your emotions and body. – The preparation you need before you start to heal the heart chakra. – Deep breathing and meditation techniques to help calm and balance the mind.

3. Copyright © 2015 by Avis J. Williams
All rights reserved. No part of this publication may be reproduced,
distributed, or transmitted in any form or by any means, including
photocopying, photographic, recording, or other electronic or mechanical
methods, including information storage and retrieval system without prior
written permission of the author or publisher except in the case of brief
quotations embodied in articles and reviews.
The information given in this book should not be treated as a substitute
for professional medical advice and treatment. It is recommended that you
consult a medical professional before following any advice or practice
suggested in this book. Neither the author nor the publisher can be held
responsible for any damage, injuries, loss or claim arising out of the use, or
misuse of information contained in this book.
Cover Design by Avis J. Williams

5. Introduction: How to Use This Book ................................................. 1
Chapter 1: The Heart chakra ............................................................. 3
Chapter 2: Before You Get Started.................................................... 6
Chapter 3: Healing the Heart Chakra................................................18
Further Reading ................................................................................22
About the Author..............................................................................24

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