Secret dietary revealed by yeast infection researcher, nutritionist and health consultant. Visit this site to learn more: http://yeastinfectiontreatmentforyeastinfection.com/yeast-infection-treatment-for-yeast-infection/

1. Candida Diet - SECRET Dietary
Treatment Revealed
Adhering to a well defined candida diet is the first
move for dealing with yeast infections. Recent
research indicates that the right diet plan may be
highly effective in preventing certain health
problems and chronic diseases, including
Candida infections. Before discussing the
connection between candida diet and its impact
on yeast infection, we’ll take a quick look at what
candida infection is and discuss the specific
conditions that bring it on.

2. Candida Diet - SECRET Dietary
Treatment Revealed
Candida is the scientific name for single
cell microbes to be found in small amounts
in the most areas of the human body: the
intestines, the genitals, the mouth etc.
Although in the body that is healthy these
microbes are kept in check by beneficial
bacteria and an operational immune
system, a combination of certain conditions
can wreck this healthy balance.

3. Candida Diet - SECRET Dietary
Treatment Revealed
Candida can grow out of control and take
on a root-like structure to damage the
mucous membranes of the gut, invading
the bloodstream and causing the well
known symptoms related to yeast infection.
As these microbes are mobile and can
reach different parts of
the body, systemic as well as local yeast
infection can occur.

4. Candida Diet - SECRET Dietary
Treatment Revealed
There are many factors that bring on yeast
infection. Some of these factors are related
closely to food. Observing diet plans that can
prevent yeast infection from spreading is the first
and one of the basic moves in and make to
holistic Candida therapy. Adhering to the
following diet rules, in combination with other
nutrition and lifestyle principles, can bring
positive results to your general health and
particularly to your yeast infection problem:

5. Candida Diet - SECRET Dietary
Treatment Revealed
1. Stop eating a refined sugar and carbohydrates.
Refined sugar (which includes simple carbohydrates
such as molasses and honey) and other refined
carbohydrates (such as white flour, white rice, any
type of cereals etc.) are all
food for candida. Consuming such foods can make
candida breed. To prevent candida overgrowth, use
Stevia instead of sugar and use whole grain non-
gluten products (such as brown rice, buck wheat
bread) to replace refined
carbohydrates.

6. Candida Diet - SECRET Dietary
Treatment Revealed
2. Foods that contain yeast or mold (like
white vinegar, mushrooms, calm, dried
fruits, canned vegetables and some
condiments) can also encourage
Candida and should not be eaten.

7. Candida Diet - SECRET Dietary
Treatment Revealed
3. To fight Candida your immune system needs
to be strong. Using antibiotics can debilitate your
immune system and kill off friendly bacteria.
Therefore, many nutritionists recommend that
their patients stop using antibiotics and reduce
intake of dairy products that may also contain
antibiotics. Since strengthening the immune
system is an integral part of preventing yeast
infections, daily consumption of garlic can lessen
the likelihood of recurrent yeast infections.

8. Candida Diet - SECRET Dietary
Treatment Revealed
4. Dairy products and cow’s milk products in
particular, should be avoided to because they
can lead to allergic reactions create
excessive mucus and take longer to digest.
Some of the main east infection factors can
include allergies and digestive problems.
Better alternatives to dairy products of Cow’s
milk are organic goat and sheep’s milk
products.

9. Candida Diet - SECRET Dietary
Treatment Revealed
5. To stop Candida overgrowth, it is important
to maintain the right acid-alkaline balance.
That means the right "PH" level in your blood.
PH is measured on a scale that goes from
zero to fourteen where fourteen is the most
alkaline, seven is
neutral and zero is the most acid. Your body
functions best in the range of PH 7.35 and
7.45 for acidity in the blood. Any extra acidity
makes for a context where candida multiplies.

10. Candida Diet - SECRET Dietary
Treatment Revealed
An alkaline food plan, which is based on
consumption of
alkaline forming foods (foods with calcium,
cesium, magnesium, potassium, sodium,
almonds, green juices, and most fresh
vegetables etc.) with moderate consumption
of foods that form acids (most meats, fish,
dairy and grain products) can help you regain
your alkaline quotient to better control
candida growth.

11. Candida Diet - SECRET Dietary
Treatment Revealed
6. A study by Albert Einstein College of
Medicine of Yeshiva University in New
York revealed that eating foods rich in
betacarotene (a natural substance that's
converted into vitamin A in the body)
could offer some protection against
yeast infections.

12. Candida Diet - SECRET Dietary
Treatment Revealed
Remember that Candida diets
can be very good for halting all
kinds of yeast infections, but that
they are only the first part of a full
holistic therapy.

13. Candida Diet - SECRET Dietary
Treatment Revealed
This article is based on the book, "Yeast
Infection No More" by Linda Allen. Linda is an
author, researcher, nutritionist and health
consultant who dedicated her life to creating the
ultimate holistic yeast infection solution
guaranteed to permanently cure the root of
candida and dramatically improve the overall
quality of your life, naturally, without the use
prescription medication and without any side
effects. Learn more by visiting this website:
[yeastinfectiontreatmentforyeastinfection.com]

14. Candida Diet - SECRET Dietary
Treatment Revealed
To learn more visit:
YeastInfectionTreatmentForYeastInfection.com