What do elite sports people do that gives them an advantage in their field? What can we learns as designers, product owners, developers that can give us an advantage, help us improve and learn? This talk was presented at DigitalCroydon #8 on 12 April 2016 and at the LeanConf Leancamp on 23 April 2016. It is part of a more in depth talk to be given at UXCambridge in September 2016.