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Page 90 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
The Role of Hidden Food Allergy/Intolerance
in Chronic Disease
by Alan R. Gaby, M.D.
Abstract
A large body of medical literature has indicated that hidden food allergy is a
frequent cause of a wide range of physical and mental conditions. Hidden allergies can
be “unmasked” by means of an elimination diet, followed by individual food challenges.
Although the concept of hidden food allergy remains controversial, the evidence strongly
suggests that identification and avoidance of allergenic foods can relieve a number of
common and difficult-to-treat medical problems.
(Alt Med Rev 1998;3(2):90-100)
Introduction
Food allergy is well recognized in clinical medicine as a cause of acute attacks of asthma,
angioedema and urticaria, and as a contributing factor in some cases of eczema and rhinitis.
These types of allergic reactions are considered to be mediated by IgE antibodies, and usually
can be diagnosed by medical history and skin-prick or IgE-radioallergosorbent (RAST) tests.
Another type of food reaction, often referred to as “hidden” or “masked” food allergy,
has been the subject of controversy for many years. Some practitioners have observed that
hidden food allergies are a common cause of (or triggering factor for) a wide range of physical
and emotional disorders. According to one estimate, as many as 60 percent of the population
suffers from undetected food allergies.1
A wide range of symptoms and disorders are reported to
have a significant allergy component. See Table 1. On the other hand, many conventional phy-
sicians doubt hidden food allergy is a common problem, and some even deny altogether its
existence as a clinical entity.
Skeptics emphasize the fact that many of the conditions said to be related to allergy
fluctuate in severity and have a significant psychological component. Consequently, it may be
difficult to distinguish between a true food reaction and a conditioned (psychogenic) response
or a spontaneous exacerbation of symptoms. It also has been pointed out that food-induced
symptoms should not be called allergies unless an immune-mediated mechanism can be dem-
onstrated. While it is true many food reactions would be more appropriately labeled food intol-
erance, the term “allergy” will be used in this article in reference to adverse reactions to foods.
Proponents of the food allergy-disease connection argue that hidden food allergies are
often overlooked because they are difficult to identify. Unlike the more obvious immediate-
hypersensitivity reaction that can trigger acute asthma or anaphylaxis, a hidden food reaction
frequently can be delayed by many hours or even several days.
Alan R. Gaby, M.D. - Professor, Bastyr University; Past-president, American Holistic Medical Association; Contributing Medical Editor,
Townsend Letter for Doctors and Patients; Contributing Editor, Alternative Medicine Review.
Correspondence address: 125 NE 61st Street, Seattle, WA 98115
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 91
FoodAllergy
Identifying a cause-effect relationship
between ingestion of specific foods and de-
velopment of symptoms is said to be further
complicated by the tendency of people to be-
come addicted to the foods to which they are
allergic. This so-called “allergy-addiction syn-
drome” has been observed by numerous clini-
cians2
and appears to be consistent with Selye’s
description of the “general adaptation” re-
sponse to stress.3, 4
Thus, patients often expe-
rience short-term relief after ingesting foods
which are later demonstrated to be the cause
of their chronic symptoms. This paradoxical
response can render medical histories and diet
diaries virtually useless for detecting hidden
allergies.
Hidden food allergies can usually be
“unmasked” by means of an elimination diet.5
After a patient has been on a
hypoallergenic diet for a period
of time (typically one to three
weeks), chronic symptoms dis-
appear or improve and the body
reverts from a state of allergy-
addiction (corresponding to
Selye’s adaptation stage) to one
of increased alertness and sensi-
tivity (corresponding to Selye’s
alarm stage). In this hypersensi-
tive state, ingestion of an offend-
ing food results in a rapid and ex-
aggerated reaction, allowing the
patient to identify previously
unsuspected allergens. See Table 2 for a list of
foods most commonly associated with food
allergies or intolerances.
Ideally, studies of hidden food allergy
should be conducted using double-blind,
placebo-controlled food challenges, in order
to rule out placebo responses and spontaneous
fluctuations in symptom severity. Some of the
research reviewed in this article has used a
double-blind design; and most of these studies
have confirmed the importance of food allergy
in the etiology of certain chronic conditions.
Most of the other studies on food allergy have
lacked placebo controls. Nevertheless, the
results of these studies have frequently been
impressive, especially when compared with
results of conventional therapy. Following is
a review of selected studies on the relationship
between food allergy and certain common
medical conditions.
Migraine
Food allergy has been mentioned as a
cause of migraine as early as 1930. In a study
of 55 migraine patients, avoidance of aller-
genic foods, combined with general support-
ive care, resulted in complete or near-complete
freedom from symptoms in 29 patients
(52.7%) and partial improvement in an addi-
tional 21 (38.2%).6
In a 1935 study, 66.3 per-
cent of 127 migraine patients experienced par-
tial or complete relief of symptoms after fol-
lowing an elimination diet.7
Heymann reported
in 1952 that food reactions were the cause of
migraine in 15 of 20 patients.8
Speer also found
that foods (mainly milk, chocolate, cola, and
corn) were common triggers for migraine.9
Egger et al placed 88 children suffer-
ing severe, frequent migraines on an
oligoantigenic diet consisting typically of one
meat (lamb or chicken), one carbohydrate (rice
or potato), one fruit (banana or apple), one
fatigue
migraines
irritable bowel syndrome
inflammatory bowel disease
gallbladder disease
arthritis
asthma
rhinitis
attention deficit-hyperactivity disorder (ADHD)
enuresis
epilepsy
eczema
psoriasis
aphthous ulcers
otitis media
other recurrent infections
Table 1. Conditions which frequently have allergic components
Page 92 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
vegetable (Brassica), water, and vitamin and
calcium supplements for 3-4 weeks.10
Patients
who did not improve were offered a second
oligoantigenic diet, with no foods in common
with the first diet. Seventy-eight children re-
covered completely on the first or second
oligoantigenic diet, and four improved mark-
edly (total recovery rate, 93%). Of the 82 pa-
tients who improved, 74 developed symptoms
after one or more individual food challenges.
Forty of these 74 patients participated in
double-blind, placebo-controlled food chal-
lenges, which confirmed the etiologic role of
food allergy. Most patients reacted to several
foods. Fifty-five different foods provoked
symptoms, the most common of which were
(number of patients in parentheses): cow’s
milk (27), egg (24), chocolate (22), orange
(21), and wheat (21).
Grant studied 60 patients with a his-
tory of frequent and recurrent migraines.11
The
mean duration of illness was 18 years for
women and 22 years for men. Each patient
consumed an oligoantigenic diet for five days,
consisting only of two low risk foods (usually
lamb and pears) and drank only bottled spring
water. Migraines disappeared by the fifth day
in most cases, after which foods were tested
individually. The mean number of symptom-
provoking foods was ten per patient (range,
1-30). The foods most frequently causing
symptoms and/or pulse changes (a presumed
indicator of allergy) were wheat (78%), orange
(65%), egg (45%), tea and coffee (40% each),
chocolate and milk (37% each), beef (35%),
corn, cane sugar and yeast (33% each), mush-
rooms (30%), and peas (28%). When the of-
fending foods were avoided, all patients im-
proved. The number of headaches in the group
fell from 402 to 6 per month, and 85 percent
of the patients became headache-free.
Monro et al provided evidence that at
least some food-induced migraines are true al-
lergic reactions (as opposed to being mediated
by vasoactive compounds).11
Nine patients
with food-induced migraines were treated in
double-blind fashion with sodium
cromoglycate (a drug which blocks mast-cell
degranulation and allergic reactions) or a pla-
cebo, along with foods previously identified
as symptom provokers. Sodium cromoglycate
was significantly more effective than placebo
in preventing the development of migraines.
Challenge with offending foods resulted in the
appearance of IgE-containing immune com-
plexes; this was prevented by pretreatment
with sodium cromoglycate, but not placebo.
Arthritis
Food allergy was mentioned by
Kaufman in 1953 as a causative factor in some
cases of arthritis.12
O’Banion reported three
patients with rheumatoid arthritis in whom
removal of allergenic foods from the diet was
followed by complete elimination of arthritis
pain.13
Ratner et al, reported the case of a 14-
year-old female with a six-year history of ju-
venile rheumatoid arthritis who recovered af-
ter elimination of all cow’s milk protein from
her diet.14
Dietary provocation on four occa-
sions (two inadvertent and two planned) re-
produced the signs and symptoms of her ill-
ness.
Hicklin et al administered an
elimination diet to 22 patients with rheumatoid
arthritis.15
Twenty of the patients (91%) noted
an improvement in their symptoms, and 19
dairy products
wheat
eggs
corn
chocolate
tea
coffee
sugar
yeast
soy
citrus fruits
pork
rye
beef
tomato
peanuts
barley
nuts
seafood
Table 2. Foods most commonly associated
with allergies
Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 93
FoodAllergy
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
found that certain foods repeatedly caused
exacerbations. The mean number of food
sensitivities per patient was 2.5.
Ratner et al, studied 15 women and
eight men with rheumatoid (n=19) or psori-
atic (n=4) arthritis.16
The patients were in-
structed to remove dairy products and beef
from their diet. Seven patients became asymp-
tomatic within 3-4 weeks after starting the diet,
and these patients had an exacerbation of
symptoms after reintroducing dairy products
into their diet. The other 16 patients did not
improve. The seven patients who improved
were all women, seronegative, and lactase
deficient. These results suggest a diet free of
dairy products and beef is of value in lactase-
deficient women with seronegative rheuma-
toid arthritis or psoriatic arthritis.
In another study, 27 patients with rheu-
matoid arthritis underwent a partial fast, fol-
lowed by individual food challenges.17
Foods
which provoked symptoms were avoided, as
were animal foods, refined sugar, citrus fruits,
preservatives, coffee, tea, alcohol, salt, and
strong spices. A control group of 26 patients
ate an ordinary diet.After four weeks, the diet
group showed a significant improvement in
the number of tender joints, Ritchie’s articu-
lar index, number of swollen joints, pain score,
duration of morning stiffness, grip strength,
sedimentation rate, and C-reactive protein. In
the control group, only pain score improved
significantly. The benefits in the diet group
were still present after one year. These results
suggest a partial fast, followed by a lactoveg-
etarian diet that omits symptom-provoking
foods, is of value in treatment of rheumatoid
arthritis.
Beri et al prescribed an elimination-
and-rechallenge diet to 27 patients with rheu-
matoid arthritis.18
Of the 14 patients who com-
pleted the diet program, 10 (71%) showed sig-
nificant clinical improvement.
Darlington treated 70 patients with
rheumatoid arthritis by identifying and
eliminating symptom-provoking foods.19
Of
these 70 patients, 19 percent remained well
and did not require any medications during
follow-up periods ranging from 1.5-5 years
(mean, 37 months). The foods that most
commonly caused symptoms were: corn
(56%), wheat (54%), bacon/pork (39%),
oranges (39%), milk, oats (37% each), rye
(34%), egg, beef, coffee (32% each), malt
(27%), cheese, grapefruit (24% each), tomato
(22%), peanuts, cane sugar (20% each), and
butter, lamb, lemon, and soy (17% each).
In a 10-week, double-blind trial, 26
patients with chronic, progressive rheumatoid
arthritis consumed an experimental diet which
excluded additives, preservatives, fruit, red
meat, herbs, egg yolks, and dairy products, or
a “placebo diet,” which excluded selected
foods from the major food groups.20
Two of
the 11 patients consuming the experimental
diet improved significantly; however, there
were no significant differences between the
two groups in terms of clinical improvement
or changes in laboratory parameters. The lack
of significant benefit in this study may have
been due to the fact that the experimental diet
did not exclude a number of common aller-
gens, such as wheat, corn, egg whites, sugar,
and coffee.
Irritable Bowel Syndrome
Some 189 patients with irritable bowel
syndrome consumed an elimination diet for
three weeks.21
The diet prohibited dairy
products, cereals, citrus fruits, potatoes, tea,
coffee, alcohol, additives, and preservatives.
Ninety-one patients (48.2%) improved.
Subsequent challenges with individual foods
provoked symptoms in 73 of the 91
responders; of these, 72 remained well on a
modified diet during a mean follow-up period
of 14.7 months. Of the 98 patients who did
not improve on the elimination diet, only three
were well at follow-up. The number of food
intolerances ranged from 1 to 19. The most
Page 94 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
commonly implicated foods were: dairy
products (40.7%), onions (35.2%), wheat
(29.7%), chocolate (27.5%), coffee (24.2%),
eggs (23.3%), nuts (18.0%), citrus fruits
(17.8%), tea (17.6%), rye (17.6%), potatoes
(15.4%), barley (13.3%), oats (12.1%), and
corn (11.1%).
In another study, 21 patients with irri-
table bowel syndrome limited their diet for one
week to a single meat, a single fruit, and dis-
tilled or spring water.22
In 14 of the 21 patients,
symptoms disappeared on the elimination diet.
Individual food challenges identified the fol-
lowing symptom-provoking foods (number of
patients in parentheses): wheat (9), corn (5),
dairy products (4), coffee (4), tea (3), and cit-
rus fruits (2). Six patients underwent food chal-
lenges through a nasogastric tube, in double-
blind fashion. In each case, double-blind test-
ing confirmed the food intolerance. Changes
in plasma histamine, immune complexes and
eosinophil counts were similar after challenge
with symptom-provoking foods and control
foods, indicating that these food reactions were
probably not immunologically mediated.
Inflammatory Bowel Disease
In 1942, Andresen studied 50 patients
with ulcerative colitis. Food allergy was found
to be the cause in 67 percent of the patients,
all of whom showed a satisfactory response to
dietary modification.23
Rowe and Rowe re-
ported that 49.4 percent of 170 patients with
ulcerative colitis could be successfully man-
aged with anti-allergy therapy alone, without
the need for corticosteroids or other medica-
tions.24
Rider and Moeller injected extracts of
wheat, egg and milk into the rectal mucosa of
20 patients with ulcerative colitis.25
Some 80
percent of the patients showed a positive
reaction (edema, erythema, capillary
engorgement) to at least one of the food
extracts. Fifteen patients who had a positive
intramucosal test were prescribed diets free
from the offending food or foods. Fourteen of
these patients (93%) experienced complete
remission or significant improvement.
Rudman et al maintained four patients
with regional enteritis (Crohn’s disease) on a
gluten-free, lactose-free diet for 12 days, after
which they were challenged with 5-20 g/day
of gluten for up to 12 days. Various reactions,
including melena, fever, abdominal pain, di-
arrhea, steatorrhea, and nausea developed in
all cases, within 4-9 days of beginning the glu-
ten challenge. In all cases, these reactions sub-
sided within 2-4 weeks after discontinuation
of gluten.26
In another study, 50 patients with ul-
cerative colitis were randomly assigned to a
milk-free diet or a control diet for one year.27
During the follow-up period, 38 percent of the
patients on the milk-free diet remained free of
relapses, compared with 21 percent of those
on the control diet. Three or more relapses
occurred in 12 percent of patients on the milk-
free diet, and in 33 percent of those on the
control diet (statistical analysis not presented).
Jones et al induced remission in 20
consecutive patients with active Crohn’s dis-
ease by administering an elemental diet or to-
tal parenteral nutrition.28
After the patients had
achieved remission, they were randomly as-
signed to receive a control diet (high in fiber
and unrefined carbohydrates) or to perform
individual food challenges and to exclude from
the diet those foods which provoked symp-
toms. Seven of the 10 patients on the exclu-
sion diet remained in remission for 6 months,
compared with none of 10 patients on the con-
trol diet (p < .05). In an open trial, 51 of 77
patients on the exclusion diet alone remained
well for periods of up to 51 months. After 2
years, 65 percent of those patients were still
in remission. The most frequent symptom-pro-
voking foods were wheat, dairy products,
Brassicas (cabbage, broccoli, cauliflower,
etc.), corn, yeast, tomatoes, citrus fruits, and
eggs.
Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 95
FoodAllergy
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
In another study, 21 patients with an
acute exacerbation of Crohn’s disease were
randomly assigned to receive either 1) pred-
nisolone or 2) an elemental diet followed by
gradual reintroduction of foods after four
weeks.29
Assessment of disease activity after
4 and 12 weeks showed that the group receiv-
ing the elemental diet improved as much as,
and by some criteria more than, the steroid-
treated group. These results suggest that elimi-
nation of food antigens from the diet can in-
duce remission in patients with active Crohn’s
disease.
In a 1993 study, 136 patients with ac-
tive Crohn’s disease were given an elemental
diet.30
Of the 93 patients who continued the
diet for 14 days, 78 (84%) achieved clinical
remission and were then randomly assigned
to receive corticosteroids or dietary treatment.
The diet group was instructed to introduce one
new food daily, and to exclude any food that
precipitated symptoms. The median length of
remission was 7.5 months in the diet group,
compared with 3.8 months in the corticoster-
oid group. Of the patients who followed the
diet, 45 percent remained disease-free for at
least two years.
Asthma
In 1959, Rowe and Young described
95 patients in whom asthma was successfully
treated by eliminating allergenic foods from
their diet.31
Among patients over the age of 55
years, food allergy alone appeared to be the
cause of asthma in 40 percent. Sensitivity to
food additives such as metabisulfites, tartra-
zine (FD&C Yellow Dye #5), sodium ben-
zoate, and sulfur dioxide have also been im-
plicated as triggering factors for asthma.32-34
In another study, 188 children under
one year of age with allergic rhinitis and/or
bronchial asthma were placed on an elimina-
tion diet for six weeks.35
Sixty-two percent of
the patients had total symptom relief, and an
additional 28 percent had partial relief. Forty
percent of the children who had improved ex-
perienced a recurrence of symptoms upon re-
introduction of specific foods.
Hoj et al randomly assigned 41 patients
with severe asthma to an antigen-free elemen-
tal diet or to a control diet for two weeks, in a
double-blind trial.36
Improvement was ob-
served in 1 of 16 patients in the control group,
compared with 9 of 21 patients consuming the
elemental diet (p < 0.05). In another study of
107 patients with perennial asthma, 60 (56%)
had an asthmatic response to ingestion of one
or more foods.37
Other investigators have failed to find
an important relationship between food allergy
and asthma. In one study, only 9 percent of
300 asthmatic patients had either a positive his-
tory or positive skin or IgE-radioallergosorbent
tests (RAST) for food allergy.38
However, prac-
titioners who work with hidden food allergies
have found that reliance on history, skin tests
and IgE RAST can result in many clinically
significant allergies being overlooked.
In another study, 18 children and adults
with asthma consumed in random order each
of two different diets during two separate
three-week periods.39
Diet 1 (based on Rowe’s
Cereal-Free Diet) consisted of foods reported
to cause asthma only rarely. Diet 2 contained
foods reported to cause asthma commonly, in-
cluding cereal, milk, eggs and seafood. The
amount of wheezing and the requirement for
medication were similar during the two diet
periods, and most patients failed to benefit
from either diet.
Aphthous Ulcers
Twenty patients who had suffered from
recurrent aphthous ulcers for a mean duration
of 11.2 years followed a gluten-free diet.40
A
complete remission of ulcers occurred in five
patients (25%), and each of these five patients
had a recurrence of ulcers after gluten
challenge. In another study, 17 patients with
recurrent aphthous ulcers that had been
Page 96 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
unresponsive to conventional therapy were
prescribed an elimination diet.41
Of the 12
patients who followed the diet for six to eight
weeks, four became asymptomatic and one had
marked improvement. In four of these five
patients, a particular food was identified
which, when eliminated from the diet, led to
marked improvement or complete resolution
of aphthous ulcers. Similar results were
reported by other investigators.42
Nolan et al studied 21 patients with
recurrent aphthous ulcers. Each patient was
tested for allergies to foods, food additives,
flavoring agents and essential oils.43
Twenty
of the 21 patients showed positive patch-test
reactions to one or more of the following (num-
ber of patients reacting in parentheses): ben-
zoic acid (11); cinnamaldehyde (8); nickel,
dichromate, fragrance mix, methyl methacry-
late (2 each); parabens, sorbic acid, phospho-
rus, mercury, colophony, and balsam of Peru
(1 each).Avoidance of the allergens which had
tested positive resulted in improvement in 18
patients, during a follow-up period of six
months to six years.
Nephrotic Syndrome
Six children (aged 10-13 years) with
steroid-responsive idiopathic nephrotic syn-
drome were studied.44
Prednisone was discon-
tinued and an elemental diet was given. After
proteinuria had decreased to 500 mg/24 hours
or less on consecutive days (usually within 3
to 10 days), patients were challenged with
cow’s milk. Milk challenge resulted in a re-
turn of significant proteinuria and edema in
four patients.An acute alteration of plasma C3
complement component accompanied milk
challenge in all six patients. These results sug-
gest that milk allergy may play a role in the
pathogenesis of idiopathic nephrotic syn-
drome.
In another report, a six-year-old girl
with dermatitis herpetiformis, celiac disease,
and nephrotic syndrome showed a complete
resolution of all three conditions after com-
mencing a gluten-free diet.45
Other investiga-
tors have confirmed the role of food allergy in
idiopathic nephrotic syndrome.46-48
Gallbladder Disease
Animal studies have demonstrated that
the gallbladder can be a target organ for aller-
gic reactions.49
In a clinical study, 69 patients
with symptomatic gallstones or post-cholecys-
tectomy syndrome were placed on an elimi-
nation diet consisting of beef, rye, soy, rice,
cherry, peach, apricot, beet, and spinach. No
fat restrictions were imposed.All 69 individu-
als were relieved of their symptoms after one
week on the diet, with improvement usually
occurring in three to five days. Egg, pork, and
onion were found to be the most frequent
symptom-provoking foods, with reactions oc-
curring in 93 percent, 64 percent, and 52 per-
cent of patients, respectively. The mean num-
ber of food sensitivities per patient was 4.4
(range, 1 to 9).
Recurrent Otitis Media
One hundred-four children with recur-
rent serous otitis media were evaluated for
food allergy by means of skin testing, specific
IgE tests, and food challenges.50
Children who
had evidence of allergy eliminated the sus-
pected offending foods for 16 weeks, after
which individual food challenges were done.
Eighty-one (78%) of the children had evidence
of food allergy. Elimination of the suspected
allergens resulted in significant improvement
in otitis media in 86 percent of those patients
(documented by tympanometry). Seventy chil-
dren underwent individual food challenges;
among those, addition of the suspected offend-
ers provoked a recurrence of serous otitis me-
dia in 94 percent of cases. Other investigators
have also reported that control of food and en-
vironmental allergies reduced the recurrence
rate of otitis media in children.51,52
Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 97
FoodAllergy
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
Attention Deficit-Hyperactivity
Disorder (ADHD)
Twenty-three hyperactive children
eliminated milk, wheat, egg, cocoa, corn,
sugar, and food coloring from their diet for
seven days.53
Twelve of these children (52%)
showed moderate or marked improvement.
Specific foods and food dyes which repro-
duced hyperactive behavior in challenge tests
were removed from the diet permanently.With
this selective dietary restriction, symptom re-
lief persisted for at least 12 weeks in 11 of 17
patients.
In another study, 26 children with
ADHD went on a comprehensive elimination
diet. Improvement was seen in 19 patients
(73%). Upon retesting, all of the children who
improved reported reactions to three or more
foods or additives. These reactions were re-
peatedly confirmed by double-blind food chal-
lenges, indicating that the results were not due
to a placebo effect.54
Another double-blind
study55
and two open trials56,57
have produced
similar results.
The importance of artificial food dyes
and other food additives in the etiology of
ADHD was first suggested by Feingold.58
However, studies that investigated the
“Feingold hypothesis” have produced equivo-
cal results, ranging from minor adverse reac-
tions to no effect at all. 59-63
It should be noted
that much of the research on food additives
and ADHD suffered from methodological
weaknesses. For example, in one study, a
chocolate cookie was used as the placebo, an
inappropriate choice since many hyperactive
children react to chocolate.64
In other studies
that tested the effect of food dyes, major aller-
gens were allowed to remain in the diet. The
failure to exclude these common allergens may
have masked an adverse effect of the additives.
Other Allergy-Related Conditions
Other conditions which may respond
to avoidance of allergenic foods include
fatigue, enuresis, frequent urination, epilepsy,
bruxism, infantile colic, eczema, psoriasis,
urticaria, purpura, thrombocytopenia, obesity,
chronic bronchitis, rhinitis, and IgA
nephropathy. These conditions have been
discussed elsewhere.1, 2, 65
Diagnostic Tests for Allergy
Food allergies usually can be identi-
fied by means of an elimination diet, followed
by individual food challenges.5,66
Although
double-blind, placebo-controlled challenges
are preferable, they may not be feasible in the
typical outpatient setting. Fortunately, open
challenges are usually reliable.
Several blood tests are available which
measure antibodies to individual food extracts.
Measuring IgE-antibody levels may be help-
ful for identifying classical allergic reactions
(such as those that result in acute asthma or
urticaria). IgE levels do not appear to be reli-
able indicators of hidden food allergy. Tests
which measure food-specific IgG4 antibodies
are also commercially available. However,
while there is evidence that antibodies within
the IgG4 fraction act as symptom-provoking
antibodies, the IgG4 fraction also appears to
contain blocking antibodies, which might pre-
vent allergic reactions.67
Consequently, the
theoretical basis for measuring IgG4 antibod-
ies is open to question.At the present time there
are no adequate data addressing the incidence
of false positives and false negatives with these
tests.
Another test, known as ALCAT, mea-
sures platelet aggregation and changes in white
blood cells after mixing whole blood with vari-
ous food extracts. ALCAT has been shown to
be fairly reliable for identifying reactions to
food additives.68
However, in tests for allergy
to foods, 18 (24.3%) of 74 positive results were
found to be false positives and 21 (30.9%) of
68 negative results were false negatives.69
Provocative testing is used by some
practitioners to diagnose food allergies.2
This
Page 98 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission
procedure involves intradermal or sublingual
administration of various dilutions of food
extracts. A similar procedure is used to “neu-
tralize” or desensitize allergies. Although the
efficacy of food extract injection therapy has
been demonstrated in a double-blind study,70
others have failed to find a beneficial effect,71
and provocative testing and neutralization re-
main controversial techniques.
Conclusion
Food allergy is an important and fre-
quently overlooked cause of (or triggering fac-
tor for) a wide range of chronic physical and
mental disorders. Routine use of elimination
diets in clinical practice can greatly increase
the response rate in many difficult-to-treat
medical conditions.
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FoodAllergy
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efficacy. Ann Allergy 1980;45:144-149.
Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission

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Relación de las intolerancias alimenticias en las enfermedades crónicas.

  • 1. Page 90 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission The Role of Hidden Food Allergy/Intolerance in Chronic Disease by Alan R. Gaby, M.D. Abstract A large body of medical literature has indicated that hidden food allergy is a frequent cause of a wide range of physical and mental conditions. Hidden allergies can be “unmasked” by means of an elimination diet, followed by individual food challenges. Although the concept of hidden food allergy remains controversial, the evidence strongly suggests that identification and avoidance of allergenic foods can relieve a number of common and difficult-to-treat medical problems. (Alt Med Rev 1998;3(2):90-100) Introduction Food allergy is well recognized in clinical medicine as a cause of acute attacks of asthma, angioedema and urticaria, and as a contributing factor in some cases of eczema and rhinitis. These types of allergic reactions are considered to be mediated by IgE antibodies, and usually can be diagnosed by medical history and skin-prick or IgE-radioallergosorbent (RAST) tests. Another type of food reaction, often referred to as “hidden” or “masked” food allergy, has been the subject of controversy for many years. Some practitioners have observed that hidden food allergies are a common cause of (or triggering factor for) a wide range of physical and emotional disorders. According to one estimate, as many as 60 percent of the population suffers from undetected food allergies.1 A wide range of symptoms and disorders are reported to have a significant allergy component. See Table 1. On the other hand, many conventional phy- sicians doubt hidden food allergy is a common problem, and some even deny altogether its existence as a clinical entity. Skeptics emphasize the fact that many of the conditions said to be related to allergy fluctuate in severity and have a significant psychological component. Consequently, it may be difficult to distinguish between a true food reaction and a conditioned (psychogenic) response or a spontaneous exacerbation of symptoms. It also has been pointed out that food-induced symptoms should not be called allergies unless an immune-mediated mechanism can be dem- onstrated. While it is true many food reactions would be more appropriately labeled food intol- erance, the term “allergy” will be used in this article in reference to adverse reactions to foods. Proponents of the food allergy-disease connection argue that hidden food allergies are often overlooked because they are difficult to identify. Unlike the more obvious immediate- hypersensitivity reaction that can trigger acute asthma or anaphylaxis, a hidden food reaction frequently can be delayed by many hours or even several days. Alan R. Gaby, M.D. - Professor, Bastyr University; Past-president, American Holistic Medical Association; Contributing Medical Editor, Townsend Letter for Doctors and Patients; Contributing Editor, Alternative Medicine Review. Correspondence address: 125 NE 61st Street, Seattle, WA 98115
  • 2. Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 91 FoodAllergy Identifying a cause-effect relationship between ingestion of specific foods and de- velopment of symptoms is said to be further complicated by the tendency of people to be- come addicted to the foods to which they are allergic. This so-called “allergy-addiction syn- drome” has been observed by numerous clini- cians2 and appears to be consistent with Selye’s description of the “general adaptation” re- sponse to stress.3, 4 Thus, patients often expe- rience short-term relief after ingesting foods which are later demonstrated to be the cause of their chronic symptoms. This paradoxical response can render medical histories and diet diaries virtually useless for detecting hidden allergies. Hidden food allergies can usually be “unmasked” by means of an elimination diet.5 After a patient has been on a hypoallergenic diet for a period of time (typically one to three weeks), chronic symptoms dis- appear or improve and the body reverts from a state of allergy- addiction (corresponding to Selye’s adaptation stage) to one of increased alertness and sensi- tivity (corresponding to Selye’s alarm stage). In this hypersensi- tive state, ingestion of an offend- ing food results in a rapid and ex- aggerated reaction, allowing the patient to identify previously unsuspected allergens. See Table 2 for a list of foods most commonly associated with food allergies or intolerances. Ideally, studies of hidden food allergy should be conducted using double-blind, placebo-controlled food challenges, in order to rule out placebo responses and spontaneous fluctuations in symptom severity. Some of the research reviewed in this article has used a double-blind design; and most of these studies have confirmed the importance of food allergy in the etiology of certain chronic conditions. Most of the other studies on food allergy have lacked placebo controls. Nevertheless, the results of these studies have frequently been impressive, especially when compared with results of conventional therapy. Following is a review of selected studies on the relationship between food allergy and certain common medical conditions. Migraine Food allergy has been mentioned as a cause of migraine as early as 1930. In a study of 55 migraine patients, avoidance of aller- genic foods, combined with general support- ive care, resulted in complete or near-complete freedom from symptoms in 29 patients (52.7%) and partial improvement in an addi- tional 21 (38.2%).6 In a 1935 study, 66.3 per- cent of 127 migraine patients experienced par- tial or complete relief of symptoms after fol- lowing an elimination diet.7 Heymann reported in 1952 that food reactions were the cause of migraine in 15 of 20 patients.8 Speer also found that foods (mainly milk, chocolate, cola, and corn) were common triggers for migraine.9 Egger et al placed 88 children suffer- ing severe, frequent migraines on an oligoantigenic diet consisting typically of one meat (lamb or chicken), one carbohydrate (rice or potato), one fruit (banana or apple), one fatigue migraines irritable bowel syndrome inflammatory bowel disease gallbladder disease arthritis asthma rhinitis attention deficit-hyperactivity disorder (ADHD) enuresis epilepsy eczema psoriasis aphthous ulcers otitis media other recurrent infections Table 1. Conditions which frequently have allergic components
  • 3. Page 92 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission vegetable (Brassica), water, and vitamin and calcium supplements for 3-4 weeks.10 Patients who did not improve were offered a second oligoantigenic diet, with no foods in common with the first diet. Seventy-eight children re- covered completely on the first or second oligoantigenic diet, and four improved mark- edly (total recovery rate, 93%). Of the 82 pa- tients who improved, 74 developed symptoms after one or more individual food challenges. Forty of these 74 patients participated in double-blind, placebo-controlled food chal- lenges, which confirmed the etiologic role of food allergy. Most patients reacted to several foods. Fifty-five different foods provoked symptoms, the most common of which were (number of patients in parentheses): cow’s milk (27), egg (24), chocolate (22), orange (21), and wheat (21). Grant studied 60 patients with a his- tory of frequent and recurrent migraines.11 The mean duration of illness was 18 years for women and 22 years for men. Each patient consumed an oligoantigenic diet for five days, consisting only of two low risk foods (usually lamb and pears) and drank only bottled spring water. Migraines disappeared by the fifth day in most cases, after which foods were tested individually. The mean number of symptom- provoking foods was ten per patient (range, 1-30). The foods most frequently causing symptoms and/or pulse changes (a presumed indicator of allergy) were wheat (78%), orange (65%), egg (45%), tea and coffee (40% each), chocolate and milk (37% each), beef (35%), corn, cane sugar and yeast (33% each), mush- rooms (30%), and peas (28%). When the of- fending foods were avoided, all patients im- proved. The number of headaches in the group fell from 402 to 6 per month, and 85 percent of the patients became headache-free. Monro et al provided evidence that at least some food-induced migraines are true al- lergic reactions (as opposed to being mediated by vasoactive compounds).11 Nine patients with food-induced migraines were treated in double-blind fashion with sodium cromoglycate (a drug which blocks mast-cell degranulation and allergic reactions) or a pla- cebo, along with foods previously identified as symptom provokers. Sodium cromoglycate was significantly more effective than placebo in preventing the development of migraines. Challenge with offending foods resulted in the appearance of IgE-containing immune com- plexes; this was prevented by pretreatment with sodium cromoglycate, but not placebo. Arthritis Food allergy was mentioned by Kaufman in 1953 as a causative factor in some cases of arthritis.12 O’Banion reported three patients with rheumatoid arthritis in whom removal of allergenic foods from the diet was followed by complete elimination of arthritis pain.13 Ratner et al, reported the case of a 14- year-old female with a six-year history of ju- venile rheumatoid arthritis who recovered af- ter elimination of all cow’s milk protein from her diet.14 Dietary provocation on four occa- sions (two inadvertent and two planned) re- produced the signs and symptoms of her ill- ness. Hicklin et al administered an elimination diet to 22 patients with rheumatoid arthritis.15 Twenty of the patients (91%) noted an improvement in their symptoms, and 19 dairy products wheat eggs corn chocolate tea coffee sugar yeast soy citrus fruits pork rye beef tomato peanuts barley nuts seafood Table 2. Foods most commonly associated with allergies
  • 4. Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 93 FoodAllergy Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission found that certain foods repeatedly caused exacerbations. The mean number of food sensitivities per patient was 2.5. Ratner et al, studied 15 women and eight men with rheumatoid (n=19) or psori- atic (n=4) arthritis.16 The patients were in- structed to remove dairy products and beef from their diet. Seven patients became asymp- tomatic within 3-4 weeks after starting the diet, and these patients had an exacerbation of symptoms after reintroducing dairy products into their diet. The other 16 patients did not improve. The seven patients who improved were all women, seronegative, and lactase deficient. These results suggest a diet free of dairy products and beef is of value in lactase- deficient women with seronegative rheuma- toid arthritis or psoriatic arthritis. In another study, 27 patients with rheu- matoid arthritis underwent a partial fast, fol- lowed by individual food challenges.17 Foods which provoked symptoms were avoided, as were animal foods, refined sugar, citrus fruits, preservatives, coffee, tea, alcohol, salt, and strong spices. A control group of 26 patients ate an ordinary diet.After four weeks, the diet group showed a significant improvement in the number of tender joints, Ritchie’s articu- lar index, number of swollen joints, pain score, duration of morning stiffness, grip strength, sedimentation rate, and C-reactive protein. In the control group, only pain score improved significantly. The benefits in the diet group were still present after one year. These results suggest a partial fast, followed by a lactoveg- etarian diet that omits symptom-provoking foods, is of value in treatment of rheumatoid arthritis. Beri et al prescribed an elimination- and-rechallenge diet to 27 patients with rheu- matoid arthritis.18 Of the 14 patients who com- pleted the diet program, 10 (71%) showed sig- nificant clinical improvement. Darlington treated 70 patients with rheumatoid arthritis by identifying and eliminating symptom-provoking foods.19 Of these 70 patients, 19 percent remained well and did not require any medications during follow-up periods ranging from 1.5-5 years (mean, 37 months). The foods that most commonly caused symptoms were: corn (56%), wheat (54%), bacon/pork (39%), oranges (39%), milk, oats (37% each), rye (34%), egg, beef, coffee (32% each), malt (27%), cheese, grapefruit (24% each), tomato (22%), peanuts, cane sugar (20% each), and butter, lamb, lemon, and soy (17% each). In a 10-week, double-blind trial, 26 patients with chronic, progressive rheumatoid arthritis consumed an experimental diet which excluded additives, preservatives, fruit, red meat, herbs, egg yolks, and dairy products, or a “placebo diet,” which excluded selected foods from the major food groups.20 Two of the 11 patients consuming the experimental diet improved significantly; however, there were no significant differences between the two groups in terms of clinical improvement or changes in laboratory parameters. The lack of significant benefit in this study may have been due to the fact that the experimental diet did not exclude a number of common aller- gens, such as wheat, corn, egg whites, sugar, and coffee. Irritable Bowel Syndrome Some 189 patients with irritable bowel syndrome consumed an elimination diet for three weeks.21 The diet prohibited dairy products, cereals, citrus fruits, potatoes, tea, coffee, alcohol, additives, and preservatives. Ninety-one patients (48.2%) improved. Subsequent challenges with individual foods provoked symptoms in 73 of the 91 responders; of these, 72 remained well on a modified diet during a mean follow-up period of 14.7 months. Of the 98 patients who did not improve on the elimination diet, only three were well at follow-up. The number of food intolerances ranged from 1 to 19. The most
  • 5. Page 94 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission commonly implicated foods were: dairy products (40.7%), onions (35.2%), wheat (29.7%), chocolate (27.5%), coffee (24.2%), eggs (23.3%), nuts (18.0%), citrus fruits (17.8%), tea (17.6%), rye (17.6%), potatoes (15.4%), barley (13.3%), oats (12.1%), and corn (11.1%). In another study, 21 patients with irri- table bowel syndrome limited their diet for one week to a single meat, a single fruit, and dis- tilled or spring water.22 In 14 of the 21 patients, symptoms disappeared on the elimination diet. Individual food challenges identified the fol- lowing symptom-provoking foods (number of patients in parentheses): wheat (9), corn (5), dairy products (4), coffee (4), tea (3), and cit- rus fruits (2). Six patients underwent food chal- lenges through a nasogastric tube, in double- blind fashion. In each case, double-blind test- ing confirmed the food intolerance. Changes in plasma histamine, immune complexes and eosinophil counts were similar after challenge with symptom-provoking foods and control foods, indicating that these food reactions were probably not immunologically mediated. Inflammatory Bowel Disease In 1942, Andresen studied 50 patients with ulcerative colitis. Food allergy was found to be the cause in 67 percent of the patients, all of whom showed a satisfactory response to dietary modification.23 Rowe and Rowe re- ported that 49.4 percent of 170 patients with ulcerative colitis could be successfully man- aged with anti-allergy therapy alone, without the need for corticosteroids or other medica- tions.24 Rider and Moeller injected extracts of wheat, egg and milk into the rectal mucosa of 20 patients with ulcerative colitis.25 Some 80 percent of the patients showed a positive reaction (edema, erythema, capillary engorgement) to at least one of the food extracts. Fifteen patients who had a positive intramucosal test were prescribed diets free from the offending food or foods. Fourteen of these patients (93%) experienced complete remission or significant improvement. Rudman et al maintained four patients with regional enteritis (Crohn’s disease) on a gluten-free, lactose-free diet for 12 days, after which they were challenged with 5-20 g/day of gluten for up to 12 days. Various reactions, including melena, fever, abdominal pain, di- arrhea, steatorrhea, and nausea developed in all cases, within 4-9 days of beginning the glu- ten challenge. In all cases, these reactions sub- sided within 2-4 weeks after discontinuation of gluten.26 In another study, 50 patients with ul- cerative colitis were randomly assigned to a milk-free diet or a control diet for one year.27 During the follow-up period, 38 percent of the patients on the milk-free diet remained free of relapses, compared with 21 percent of those on the control diet. Three or more relapses occurred in 12 percent of patients on the milk- free diet, and in 33 percent of those on the control diet (statistical analysis not presented). Jones et al induced remission in 20 consecutive patients with active Crohn’s dis- ease by administering an elemental diet or to- tal parenteral nutrition.28 After the patients had achieved remission, they were randomly as- signed to receive a control diet (high in fiber and unrefined carbohydrates) or to perform individual food challenges and to exclude from the diet those foods which provoked symp- toms. Seven of the 10 patients on the exclu- sion diet remained in remission for 6 months, compared with none of 10 patients on the con- trol diet (p < .05). In an open trial, 51 of 77 patients on the exclusion diet alone remained well for periods of up to 51 months. After 2 years, 65 percent of those patients were still in remission. The most frequent symptom-pro- voking foods were wheat, dairy products, Brassicas (cabbage, broccoli, cauliflower, etc.), corn, yeast, tomatoes, citrus fruits, and eggs.
  • 6. Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 95 FoodAllergy Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission In another study, 21 patients with an acute exacerbation of Crohn’s disease were randomly assigned to receive either 1) pred- nisolone or 2) an elemental diet followed by gradual reintroduction of foods after four weeks.29 Assessment of disease activity after 4 and 12 weeks showed that the group receiv- ing the elemental diet improved as much as, and by some criteria more than, the steroid- treated group. These results suggest that elimi- nation of food antigens from the diet can in- duce remission in patients with active Crohn’s disease. In a 1993 study, 136 patients with ac- tive Crohn’s disease were given an elemental diet.30 Of the 93 patients who continued the diet for 14 days, 78 (84%) achieved clinical remission and were then randomly assigned to receive corticosteroids or dietary treatment. The diet group was instructed to introduce one new food daily, and to exclude any food that precipitated symptoms. The median length of remission was 7.5 months in the diet group, compared with 3.8 months in the corticoster- oid group. Of the patients who followed the diet, 45 percent remained disease-free for at least two years. Asthma In 1959, Rowe and Young described 95 patients in whom asthma was successfully treated by eliminating allergenic foods from their diet.31 Among patients over the age of 55 years, food allergy alone appeared to be the cause of asthma in 40 percent. Sensitivity to food additives such as metabisulfites, tartra- zine (FD&C Yellow Dye #5), sodium ben- zoate, and sulfur dioxide have also been im- plicated as triggering factors for asthma.32-34 In another study, 188 children under one year of age with allergic rhinitis and/or bronchial asthma were placed on an elimina- tion diet for six weeks.35 Sixty-two percent of the patients had total symptom relief, and an additional 28 percent had partial relief. Forty percent of the children who had improved ex- perienced a recurrence of symptoms upon re- introduction of specific foods. Hoj et al randomly assigned 41 patients with severe asthma to an antigen-free elemen- tal diet or to a control diet for two weeks, in a double-blind trial.36 Improvement was ob- served in 1 of 16 patients in the control group, compared with 9 of 21 patients consuming the elemental diet (p < 0.05). In another study of 107 patients with perennial asthma, 60 (56%) had an asthmatic response to ingestion of one or more foods.37 Other investigators have failed to find an important relationship between food allergy and asthma. In one study, only 9 percent of 300 asthmatic patients had either a positive his- tory or positive skin or IgE-radioallergosorbent tests (RAST) for food allergy.38 However, prac- titioners who work with hidden food allergies have found that reliance on history, skin tests and IgE RAST can result in many clinically significant allergies being overlooked. In another study, 18 children and adults with asthma consumed in random order each of two different diets during two separate three-week periods.39 Diet 1 (based on Rowe’s Cereal-Free Diet) consisted of foods reported to cause asthma only rarely. Diet 2 contained foods reported to cause asthma commonly, in- cluding cereal, milk, eggs and seafood. The amount of wheezing and the requirement for medication were similar during the two diet periods, and most patients failed to benefit from either diet. Aphthous Ulcers Twenty patients who had suffered from recurrent aphthous ulcers for a mean duration of 11.2 years followed a gluten-free diet.40 A complete remission of ulcers occurred in five patients (25%), and each of these five patients had a recurrence of ulcers after gluten challenge. In another study, 17 patients with recurrent aphthous ulcers that had been
  • 7. Page 96 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission unresponsive to conventional therapy were prescribed an elimination diet.41 Of the 12 patients who followed the diet for six to eight weeks, four became asymptomatic and one had marked improvement. In four of these five patients, a particular food was identified which, when eliminated from the diet, led to marked improvement or complete resolution of aphthous ulcers. Similar results were reported by other investigators.42 Nolan et al studied 21 patients with recurrent aphthous ulcers. Each patient was tested for allergies to foods, food additives, flavoring agents and essential oils.43 Twenty of the 21 patients showed positive patch-test reactions to one or more of the following (num- ber of patients reacting in parentheses): ben- zoic acid (11); cinnamaldehyde (8); nickel, dichromate, fragrance mix, methyl methacry- late (2 each); parabens, sorbic acid, phospho- rus, mercury, colophony, and balsam of Peru (1 each).Avoidance of the allergens which had tested positive resulted in improvement in 18 patients, during a follow-up period of six months to six years. Nephrotic Syndrome Six children (aged 10-13 years) with steroid-responsive idiopathic nephrotic syn- drome were studied.44 Prednisone was discon- tinued and an elemental diet was given. After proteinuria had decreased to 500 mg/24 hours or less on consecutive days (usually within 3 to 10 days), patients were challenged with cow’s milk. Milk challenge resulted in a re- turn of significant proteinuria and edema in four patients.An acute alteration of plasma C3 complement component accompanied milk challenge in all six patients. These results sug- gest that milk allergy may play a role in the pathogenesis of idiopathic nephrotic syn- drome. In another report, a six-year-old girl with dermatitis herpetiformis, celiac disease, and nephrotic syndrome showed a complete resolution of all three conditions after com- mencing a gluten-free diet.45 Other investiga- tors have confirmed the role of food allergy in idiopathic nephrotic syndrome.46-48 Gallbladder Disease Animal studies have demonstrated that the gallbladder can be a target organ for aller- gic reactions.49 In a clinical study, 69 patients with symptomatic gallstones or post-cholecys- tectomy syndrome were placed on an elimi- nation diet consisting of beef, rye, soy, rice, cherry, peach, apricot, beet, and spinach. No fat restrictions were imposed.All 69 individu- als were relieved of their symptoms after one week on the diet, with improvement usually occurring in three to five days. Egg, pork, and onion were found to be the most frequent symptom-provoking foods, with reactions oc- curring in 93 percent, 64 percent, and 52 per- cent of patients, respectively. The mean num- ber of food sensitivities per patient was 4.4 (range, 1 to 9). Recurrent Otitis Media One hundred-four children with recur- rent serous otitis media were evaluated for food allergy by means of skin testing, specific IgE tests, and food challenges.50 Children who had evidence of allergy eliminated the sus- pected offending foods for 16 weeks, after which individual food challenges were done. Eighty-one (78%) of the children had evidence of food allergy. Elimination of the suspected allergens resulted in significant improvement in otitis media in 86 percent of those patients (documented by tympanometry). Seventy chil- dren underwent individual food challenges; among those, addition of the suspected offend- ers provoked a recurrence of serous otitis me- dia in 94 percent of cases. Other investigators have also reported that control of food and en- vironmental allergies reduced the recurrence rate of otitis media in children.51,52
  • 8. Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 97 FoodAllergy Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission Attention Deficit-Hyperactivity Disorder (ADHD) Twenty-three hyperactive children eliminated milk, wheat, egg, cocoa, corn, sugar, and food coloring from their diet for seven days.53 Twelve of these children (52%) showed moderate or marked improvement. Specific foods and food dyes which repro- duced hyperactive behavior in challenge tests were removed from the diet permanently.With this selective dietary restriction, symptom re- lief persisted for at least 12 weeks in 11 of 17 patients. In another study, 26 children with ADHD went on a comprehensive elimination diet. Improvement was seen in 19 patients (73%). Upon retesting, all of the children who improved reported reactions to three or more foods or additives. These reactions were re- peatedly confirmed by double-blind food chal- lenges, indicating that the results were not due to a placebo effect.54 Another double-blind study55 and two open trials56,57 have produced similar results. The importance of artificial food dyes and other food additives in the etiology of ADHD was first suggested by Feingold.58 However, studies that investigated the “Feingold hypothesis” have produced equivo- cal results, ranging from minor adverse reac- tions to no effect at all. 59-63 It should be noted that much of the research on food additives and ADHD suffered from methodological weaknesses. For example, in one study, a chocolate cookie was used as the placebo, an inappropriate choice since many hyperactive children react to chocolate.64 In other studies that tested the effect of food dyes, major aller- gens were allowed to remain in the diet. The failure to exclude these common allergens may have masked an adverse effect of the additives. Other Allergy-Related Conditions Other conditions which may respond to avoidance of allergenic foods include fatigue, enuresis, frequent urination, epilepsy, bruxism, infantile colic, eczema, psoriasis, urticaria, purpura, thrombocytopenia, obesity, chronic bronchitis, rhinitis, and IgA nephropathy. These conditions have been discussed elsewhere.1, 2, 65 Diagnostic Tests for Allergy Food allergies usually can be identi- fied by means of an elimination diet, followed by individual food challenges.5,66 Although double-blind, placebo-controlled challenges are preferable, they may not be feasible in the typical outpatient setting. Fortunately, open challenges are usually reliable. Several blood tests are available which measure antibodies to individual food extracts. Measuring IgE-antibody levels may be help- ful for identifying classical allergic reactions (such as those that result in acute asthma or urticaria). IgE levels do not appear to be reli- able indicators of hidden food allergy. Tests which measure food-specific IgG4 antibodies are also commercially available. However, while there is evidence that antibodies within the IgG4 fraction act as symptom-provoking antibodies, the IgG4 fraction also appears to contain blocking antibodies, which might pre- vent allergic reactions.67 Consequently, the theoretical basis for measuring IgG4 antibod- ies is open to question.At the present time there are no adequate data addressing the incidence of false positives and false negatives with these tests. Another test, known as ALCAT, mea- sures platelet aggregation and changes in white blood cells after mixing whole blood with vari- ous food extracts. ALCAT has been shown to be fairly reliable for identifying reactions to food additives.68 However, in tests for allergy to foods, 18 (24.3%) of 74 positive results were found to be false positives and 21 (30.9%) of 68 negative results were false negatives.69 Provocative testing is used by some practitioners to diagnose food allergies.2 This
  • 9. Page 98 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission procedure involves intradermal or sublingual administration of various dilutions of food extracts. A similar procedure is used to “neu- tralize” or desensitize allergies. Although the efficacy of food extract injection therapy has been demonstrated in a double-blind study,70 others have failed to find a beneficial effect,71 and provocative testing and neutralization re- main controversial techniques. Conclusion Food allergy is an important and fre- quently overlooked cause of (or triggering fac- tor for) a wide range of chronic physical and mental disorders. Routine use of elimination diets in clinical practice can greatly increase the response rate in many difficult-to-treat medical conditions. References 1. Breneman JC. Basics of Food Allergy. Spring- field, IL: Charles C. Thomas; 1978, p. 8. 2. Dickey L (ed.). Clinical Ecology. Springfield, IL: Charles C. Thomas; 1976. 3. Selye H. Stress Without Distress. New York, NY: J.B. Lippincott; 1974. 4. Randolph TG. Specific adaptation. Ann Allergy 1978;40:333-345. 5. Crook W. Tracking Down Hidden Food Allergies. Jackson, TN: Professional Books; 1980. 6. Balyeat RM, Brittain FL. Allergic migraine. Based on the study of fifty-five cases. Am J Med Sci 1930;180:212-221. 7. Sheldon JM, Randolph TG. Allergy in mi- graine-like headaches. Am J Med Sci 1935;190:232-236. 8. Heymann H. Migraine and food allergy. S Afr Med J 1952;26:949-950. 9. Speer F. Allergy and migraine: a clinical study. Headache 1971;11:63-67. 10. Egger J, Wilson J, Carter CM, et al. Is mi- graine food allergy? A double-blind controlled trial of oligoantigenic diet treatment. Lancet 1983;2:865-869. 11. Monro J, Carini C, Brostoff J. Migraine is a food allergic disease. Lancet 1984;2:719-721. 12. Kaufman W. Food-induced, allergic muscu- loskeletal syndromes. Ann Allergy 1953;11:179-184. 13. O’Banion DR. Dietary control of rheumatoid arthritis pain: three case studies. J Holistic Med 1982;4(1):49-57. 14. Ratner D, Eshel E, Vigder K. Juvenile rheuma- toid arthritis and milk allergy. J R Soc Med 1985;78:410-413. 15. Hicklin JA, McEwen LM, Morgan JE. The effect of diet in rheumatoid arthritis. Clin Allergy 1980;10:463. 16. Ratner D, Eshel E, Schneeyour A, Teitler A. Does milk intolerance affect seronegative arthritis in lactase-deficient women? Isr J Med Sci 1985;21:532-534. 17. Kjeldsen-Kragh J, Haugen M, Borchgrevink CF, et al. Controlled trial of fasting and one- year vegetarian diet in rheumatoid arthritis. Lancet 1991;338:899-902. 18. Beri D, Malaviya AN, Shandilya R, Singh RR. Effect of dietary restrictions on disease activity in rheumatoid arthritis. Ann Rheum Dis 1988;47:69-72. 19. Darlington LG. Dietary therapy for arthritis. Rheum Dis Clin North Am 1991;17:273-285. 20. Panush RS, Carter RL, Katz P, et al. Diet therapy for rheumatoid arthritis. Arthritis Rheum 1983;26:462-471. 21. Nanda R, James R, Smith H, et al. Food intolerance and the irritable bowel syndrome. Gut 1989;30:1099-1104. 22. Jones VA, McGlaughlan P, Shorthouse M, et al. Food intolerance: a major factor in the pathogenesis of irritable bowel syndrome. Lancet 1982;2:1115-1117. 23. Andresen AFR. Ulcerative colitis: an allergic phenomenon. Am J Dig Dis 1942;9:91-98. 24. Rowe AH, Rowe A Jr. Chronic ulcerative colitis: atopic allergy in its etiology. Am J Gastroenterol 1960;34:49-60. 25. Rider JA, Moeller HC. Food hypersensitivity in ulcerative colitis: further experience with an intramucosal test. Am J Gastroenterol 1962;37:497-507. 26. Rudman D, Galambos JT, Wenger J, Achord JL. Adverse effects of dietary gluten in four patients with regional enteritis. Am J Clin Nutr 1971;24:1068-1073. 27. Wright R, Truelove SC. A controlled therapeu- tic trial of various diets in ulcerative colitis. Br Med J 1965;2:138-141.
  • 10. Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Page 99 FoodAllergy Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission 28. Jones VA, Workman E, Freeman AH, et al. Crohn’s disease: maintenance of remission by diet. Lancet 1985;2:177-180. 29. O’Morain C, Segal AW, Levi AJ. Elemental diet as primary treatment of acute Crohn’s disease: a controlled trial. Br Med J 1984;288:1859-1862. 30. Riordan AM, Hunter JO, Cowan RE, et al. Treatment of active Crohn’s disease by exclusion diet: East Anglian Multicentre Controlled Trial. Lancet 1993;342:1131-1134. 31. Rowe AH, Young EJ. Bronchial asthma due to food allergy alone in ninety-five patients. JAMA 1959;169:1158-1162. 32. Stevenson DD, Simon RA. Sensitivity to ingested metabisulfites in asthmatic subjects. J Allergy Clin Immunol 1981;68:26-32. 33. Freedman BJ. Asthma induced by sulphur dioxide, benzoate and tartrazine contained in orange drinks. Clin Allergy 1977;7:407-415. 34. Stenius BSM, Lemola M. Hypersensitivity to acetylsalicylic acid (ASA) and tartrazine in patients with asthma. Clin Allergy 1976;6:119- 129. 35. Ogle KA, Bullock JD. Children with allergic rhinitis and/or bronchial asthma treated with elimination diet. Ann Allergy 1977;39:8-11. 36. Hoj L, Osterballe O, Bundgaard B, et al. A double-blind controlled trial of elemental diet in severe, perennial asthma. Allergy 1981;36:257-262. 37. Pelikan Z, Pelikan-Filipek M . Bronchial response to the food ingestion challenge. Ann Allergy 1987;58:164-172. 38. Onorato J, Merland N, Terral C, et al. Placebo- controlled double-blind food challenge in asthma. J Allergy Clin Immunol 1986;78:1139- 1146. 39. van Metre TE Jr, Anderson AS, Barnard JH, et al. A controlled study of the effects on mani- festations of chronic asthma of a rigid elimina- tion diet based on Rowe’s cereal-free diet 1,2,3. J Allergy 1968;41:195-208. 40. Wray D. Gluten-sensitive recurrent aphthous stomatitis. Dig Dis Sci 1981;26:737-740. 41. Hay KD, Reade PC. The use of an elimination diet in the treatment of recurrent aphthous ulceration of the oral cavity. Oral Surg 1984;57:504-507. 42. Wright A, Ryan FP, Willingham SE, et al. Food allergy or intolerance in severe recurrent aphthous ulceration of the mouth. Br Med J 1986;292:1237-1238. 43. Nolan A, Lamey P-J, Milligan KA, Forsyth A. Recurrent aphthous ulceration and food sensitivity. J Oral Pathol Med 1991;20:473- 475. 44. Sandberg DH, McIntosh RM, Bernstein CW, et al. Severe steroid-responsive nephrosis associated with hypersensitivity. Lancet 1977;1:388-391. 45. Gaboardi F, Perletti L, Cambie M, Mihatsch MJ. Dermatitis herpetiformis and nephrotic syndrome. Clin Nephrol 1983;20:49-51. 46. Lagrue G, Laurent J, Rostoker G, Lang P. Food allergy in idiopathic nephrotic syndrome. Lancet 1987;2:277. 47. Laurent J, Rostoker G, Robeva R, et al. Is adult idiopathic nephrotic syndrome food allergy? Value of oligoantigenic diets. Nephron 1987;47:7-11. 48. Howanietz H, Lubec G. Idiopathic nephrotic syndrome, treated with steroids for five years, found to be allergic reaction to pork. Lancet 1985;2:450. 49. De Muro P, Ficari A. Experimental studies on allergic cholecystitis. Gastroenterology 1946;6:302-314. 50. Nsouli TM, Nsouli SM, Linde RE, et al. Role of food allergy in serous otitis media. Ann Allergy 1994;73:215-219. 51. Whitcomb NJ. Allergy therapy in serous otitis media associated with allergic rhinitis. Ann Allergy 1965;23:232-236. 52. Viscomi GJ. Allergic secretory otitis media: an approach to management. Laryngoscope 1975;85:751-758. 53. Rapp DJ. Does diet affect hyperactivity? J Learning Dis 1978;11:383-389. 54. Boris M, Mandel FS. Foods and additives are common causes of the attention deficit hyperactive disorder in children. Ann Allergy 1994;72:462-468. 55. Egger J, Carter CM, Graham PJ, et al. Con- trolled trial of oligoantigenic treatment in the hyperkinetic syndrome. Lancet 1985;1:540- 545. 56. Crook WG. Can what a child eats make him dull, stupid, or hyperactive? J Learning Dis 1980;13:281-286.
  • 11. Page 100 Alternative Medicine Review ◆ Volume 3, Number 2 ◆ 1998 Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission 57. Kaplan BJ, McNicol J, Conte RA, Moghadam HK. Dietary replacement in preschool-aged hyperactive boys. Pediatrics 1989;83:7-17. 58. Feingold BF. Hyperkinesis and learning disabilities linked to the ingestion of artificial food colors and flavors. J Learning Dis 1976;9:551-559. 59. Weiss B, Williams JH, Margen S, et al. Behavioral responses to artificial food colors. Science 1980;207:1487-1489. 60. Swanson JM, Kinsbourne M. Food dyes impair performance of hyperactive children on a laboratory learning test. Science 1980;207:1485-1487. 61. Harley JP, Matthews CG, Eichman P. Synthetic food colors and hyperactivity in children: a double-blind challenge experiment. Pediatrics 1978;62:975-983. 62. Connors CK, Goyette CH, Southwick DA, et al. Food additives and hyperkinesis: a con- trolled double-blind experiment. Pediatrics 1976;58:154-166. 63. Levy F, Dumbrell S, Hobbes G, et al. Hyperki- nesis and diet: a double-blind crossover trial with a tartrazine challenge. Med J Aust 1978;1:61-64. 64. Rippere V. Placebo-controlled tests of chemi- cal food additives: are they valid? Med Hypotheses 1981;7:819-823. 65. Gaby AR, Wright JV. Nutritional Therapy in Medical Practice (annotated bibliography). Wright/Gaby Nutrition Institute, 515 W. Harrison St., Suite 200, Kent, WA 98032; 253- 854-4900, Ext. 166. 66. Rowe AH, Rowe A Jr. Food Allergy: Its Manifestations and Control and the Elimina- tion Diets. A Compendium. Springfield, IL: Charles C. Thomas; 1972. 67. AAAI Board of Directors. Measurement of specific and nonspecific IgG4 levels as diagnostic and prognostic tests for clinical allergy. J Allergy Clin Immunol 1995;95:652- 654. 68. Hoj L. Diagnostic value of ALCAT test in intolerance to food additives compared with double-blind placebo-controlled (DBPC) oral challenges. Presented at the 52nd Annual Meeting of the American Academy of Allergy, Asthma and Immunology, March 15-20, 1996, New Orleans. 69. Fell PJ, Brostoff J, O’Donnell H, et al. ALCAT - “a new test for food induced problems in medicine?” Presented at the Annual Meeting of the American Academy of Otolaryngic Allergy, October 1, 1988, Washington, D.C. 70. Miller JB. A double-blind study of food extract injection therapy: a preliminary report. Ann Allergy 1977;38:185-191. 71. Lehman CW. A double-blind study of sublin- gual provocative food testing: a study of its efficacy. Ann Allergy 1980;45:144-149. Copyright©1998 Thorne Research, Inc. All Rights Reserved. No Reprint Without Written Permission