The ins and outs of food labeling

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Mohammed Ellulu

Saúde e medicina

The Ins and Outs of Food Labeling
Mohammed S.S. Ellulu

Objective

Know the requirements for nutrition labeling

Nutrition Label Facts

 Follow FDA regulations.
 Contain information for certain nutrients.
 Have a specific order.

The Nutrition Facts label contains:
 Serving size
 Calories
 Nutrient information

Food content (Macronutrient, Calories)

Carbohydrate Protein Fat
(55%) (15%) (30%)

Total Total protein Total fat
carbohydrate

Fiber (soluble Phenyl- Saturation &
& insoluble) alanine Un-saturation

Sugars Sport Trans fat &
Cholesterol

Food content (Micronutrient)

Minerals Vitamins
Sodium, Vitamin A,
Potassium β Carotene

Calcium, Vitamin C
Iron

Serving size

Home measurements:
 Cup
 Tablespoon
 Teaspoon
 Piece
 Slice

Metric Measurements:
 Grams
 Milliliters

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The ins and outs of food labeling

1. The Ins and Outs of Food Labeling Mohammed S.S. Ellulu

2. Objective Know the requirements for nutrition labeling

3. Nutrition Label Facts  Follow FDA regulations.  Contain information for certain nutrients.  Have a specific order. The Nutrition Facts label contains:  Serving size  Calories  Nutrient information

4. Food content (Macronutrient, Calories) Carbohydrate Protein Fat (55%) (15%) (30%) Total Total protein Total fat carbohydrate Fiber (soluble Phenyl- Saturation & & insoluble) alanine Un-saturation Sugars Sport Trans fat & Cholesterol

5. Food content (Micronutrient) Minerals Vitamins Sodium, Vitamin A, Potassium β Carotene Calcium, Vitamin C Iron

6. Serving size Home measurements:  Cup  Tablespoon  Teaspoon  Piece  Slice Metric Measurements:  Grams  Milliliters

The ins and outs of food labeling

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