Colon cleansing is also known as detoxification. Everything we ingest forms toxins in our bodies and over time, those toxins can build up, causing health concerns. If you’re suffering from acne, headaches, candida, constipation, weight gain, or even gener.

1. http://www.megavista-health.com/articles/
peak-performance/natural-colon-cleansing-
techniques-and-the-colon-cleansing-diet

2. • Detoxification
• Toxins build up in the body over time
• Acne, headaches, candida, constipation,
weight gain, or general fatigue could be
caused by toxins
• Colon cleansing can remedy problems caused
by toxins
• Leave you feeling refreshed

3. • Part of large intestine leading from the
cecum to the rectum
• Not responsible for digestion
• Digestion handled by small intestine
• Colon stores waste, absorbs water back into
the body, aids in maintaining water balance
and participates in electrolyte balance

4. • Spark a chain reaction
• Colon – Liver Function – Kidney Problems –
etc.
• Entire body underperforms, leading to
fatigue, illness, disease, etc.
• Poor water and electrolyte balance cause
problems of their own

5. • Diet isn’t the only thing causing toxin
buildup
• Secondhand smoke
• Air pollution from factories
• Pesticides
• Chemicals
• Immune system must work extra hard to rid
body of toxins

6. • Commercially available
• Natural colon cleansing possible through
colon cleansing diet
• Other natural methods
• Natural colon cleansing products safest

7. • Also known as colonic irrigation
• Holistic method
• Low water pressure to flush the colon, liver,
kidney and lymphatic systems
• Most safely administered by a trained
colonic hydrotherapist
• At-home products, such as enemas, are
available, but not as thorough

8. • Concept has existed for centuries
• Advanced modern techniques with high-tech
equipment
• Celebrities use colonic hydrotherapy
• Temperature-controlled, gentle and relaxing
experience

9. • Many choose to follow a colon cleansing diet
to obtain benefits all the time
• High fiber foods
• Green vegetables
• Fresh fruits
• Plenty of fluids – natural fruit juice and
water best
• Healthy oils, such as omega-3 fatty acids

10. • Processed foods
• Alcohol
• Caffeine
• Sugar – cake, cookies
• Following a colon cleansing diet can leave
you with healthier looking skin, more
energy, improved weight management,
improved mental health, reduced pain

11. • Feeling fatigued? Chronic colds? It’s worth
your time to give colon cleansing a try!
• http://www.megavista-health.com/articles/peak-perfo

12. • Here at Megavista Health, we focus on
positive, holistic health and nutrition
• To learn more about colon cleansing and
other natural treatments, visit:
• http://www.megavista-health.com