India has maintained its traditional practices in the line of medicine. This classical or conventional form of treatment is known as Ayurvedic treatment or Ayurveda in Sanskrit. The various methods that Ayurvedic medicine has to offer to us is taken as a line of alternative medicine. Since the ages of the Indus Valley Civilization, practices of the Ayurveda has been popular in this part of the world. The Ayurvedic treatment process is quite simple indeed. It majorly involves the utilization of various herbal plants.

2. Ayurveda
India has maintained its traditional practices
in the line of medicine. This classical or
conventional form of treatment is known as
Ayurvedic treatment or Ayurveda in Sanskrit.
The various methods that Ayurvedic medicine
has to offer to us is taken as a line of
alternative medicine. Since the ages of the
Indus Valley Civilization, practices of the
Ayurveda has been popular in this part of the
world. The Ayurvedic treatment process is
quite simple indeed. It majorly involves the
utilization of various herbal plants.

3. What is Herbal?
Herbal is the word to signify a conglomeration of
the numerous numbers of plants which are put
together in accordance of their medicinal values
and qualities. Herbal treatment, though might
take a bit longer than chemical treatment, is
definitely a good option for treatment without
any harmful side effects. Even when one
considers the monetary part, herbal treatment is
generally much cheaper than the allopathic
treatment which we normally follow in our so
called modern way of living.

4. The 10 most essential Indian Herbs which
can help you on a day to day basis
1. Ispaghula
2. Camphor
3. Pudina
4. Turmeric
5. Rose petals
6. Henna Leaves
7. Cinnamon
8. Black Pepper
9. Ginger root
10. Basil Plant or Tulsi

5. Ispaghula
The modern way of life with both parents working
has made the infestation of unhealthy diet in more
or less all families and many people due suffer
from constipation. Ispaghula also known as
psyllium husk can help to bring balance to their
bowel movements.

6. Camphor
This is the name of a certain herbal plant which
blesses us with more than one benefit. The bark
from this plant provides pain relief, is antibacterial
or antifungal in nature. Also, the oil extracted from
this tree aids in cold, asthma, disorders related to
liver and keeps a person psychologically at ease
when that person is under stress.

7. Pudina
The leaf of the pudina plant has medicinal values
and is one of the most popular Indian herbs used
in home remedies. This helps to keep our blood
clean, keeps or dental problems away, solves
headaches, prevents vomiting and also comes in
handy in case of throat problem caused by cold.
Pudina also strengthens one body against bacteria
related attacks and makes one fitter.

8. Turmeric
This particular herbal plant, also an important
member of the Indian herbs family is used in
more or less every Indian household as an
essential part of their cuisine. Turmeric aids one
with heart problems, arthritis, and digestive
problems. Turmeric is also a good medicine
Against cancerous cells and is suggested by
Ayurvedic doctors for skin care.

9. Rose petals
The petal of this beautiful flower is indeed also
blessed with numerous medicinal qualities and is
utilized in Indian homes for its medicinal value.
It aids in case of menstrual pain, indigestion,
decreases blood pressure and helps cure
insomnia.

10. Henna
Another Herbal plant and an important part of
the huge Ayurvedic industry are the Henna leaves.
They cure constipation, lessen the pain in
menstrual cramp, are very useful as an anti detox
agent and can be used to prevent skin
abnormality.

11. Cinnamon
This can be referred to as a spice, and a popular
spice as well used in almost every home
throughout the country. The spice is useful to
revive the kidney from its infected state. This
also helps in improving the circulation of the
blood all throughout the body. Also, cinnamon is
useful for those with respiratory ailments.
Ayurvedic specialists also suggest cinnamon as a
medicine to prevent aching. It also aids
inreducing stiffness.

12. Black pepper
Another spice as well as a herb of high
medicinal value. Cures sore throat. Aids in case
of ulcers. Also aids a person in case of
constipation. It is also is suggested in case of
toothaches. Black pepper is known for its special
ability to prevent
the infestation of intestinal worms and
parasites.

13. Ginger root
This particular herb has many uses. It is mainly at
its highest demand during those seasons when flu
is the dominant virus. This aids the body and keeps
it strong improving its immunity system. Thus, the
body fights better and gets cured at a much faster
rate. Also this ayurvedic medicine
aidsin curing inflammation or improving the
condition of the digestive system.

14. Basil Plant or Tulsi
This is the most popular plant in the huge and
enormous collection of Ayurvedic plants that you
can come across. It is a tradition of most of the
Indian family to plant at least one Basil plant in
their courtyard. Such a tradition has come from the
excellent medicinal qualities that it blesses us with.
It is also very useful in curing cough and cold. It
cures digestion related problems. Tulsi also keeps a
person’s mind calm and aids in proper blood
circulation.

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