This document provides information about the present continuous and present simple tenses in English. It explains that the present continuous is used to describe things happening now, temporary situations, and future plans. It lists examples of structure and spelling rules. Time expressions that are used with the present continuous are also listed. The present simple is described as being used for routines, habits, general facts, timetables, and opinions. Its structure is outlined, including third person singular verbs and questions. Finally, adverbs of frequency are mentioned.