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1. Great Juice Recipes for Juicers
"juice recipes for juicers”
I have often heard of people starting out juicing by using their blender. I’m here to tell
you that this is a huge mistake. A blender and a juicer are two separate appliances and
they perform two different functions. A juicer’s purpose is to separate the liquid juice
from the pulp. With a juicer, you can place your produce into it in manageable pieces --
peels, stems, and all. The juicer extracts the juice and disposes of its pulp. A blender, on
the other hand, will not separate the pulp from the juice. Plus, a blender is not capable of
giving you the kind of juice quality that you are looking for with juicing. If you were to
toss stringy or hard vegetables like carrots, beets, or celery into a blender, the mixture
would come out gritty instead of being like juice.
Now that you are fully committed to using a juicer rather than a blender, feel free to
create your own delicious juice recipes. Many people do not know where to start when
doing this. They might be taking this task too seriously. The best part of creating your
own juice recipes is using your imagination. You already know the taste of the fruits and
vegetables that you desire to juice. You just have to think about which ones will taste
good together. If you are looking to juice a vegetable that might not taste so good,
consider mixing with it a fruit that has a strong taste. Lemons are great for this purpose.
Some other fruits that you might want to try for this task are strawberries and citrus fruits
such as oranges. You should also limit juice from green vegetables to 2 ounces per glass,
or else you may experience some gastric discomfort.
If you are a beginner at juicing, there are a few things that you need to know. First, avoid
juicing bananas and avocados. They are very soft and can clog your juicer. Leave the
juicing of those fruits to the pros for now. Another thing you should know is that most
fruits and vegetables can be juiced as a whole in manageable pieces, but you should
remove the rind of citrus fruits like grapefruit, tangerines, and oranges. Keep as much of
the white pith as you can with these fruits, because that’s where many of the nutrients
come from. Lemons and limes can be juiced whole with their peels.
Allow yourself to be creative and don’t worry about making mistakes. Experiment with
the flavors you like. Start off using just two or three different fruits and vegetables.
Once you get the hang of juicing, you can broaden your skills and add a little bit more to
your recipes. Juicing offers your body a huge amount of benefits. Vegetables are
responsible for healthy muscle, tissue, glands, and organs, but it is only through juicing
that you are able to consume one-hundred percent of their available nutrients. So, take
full advantage of juicing and the healthy options that it offers you.