General Seminar Topic

1. 22 things You Can Do Daily to
Improve Your Life

2. Be observant of what is going
on around you. Open your eyes
and ears. This way a lot of fresh
ideas will come to you.

3. Take notes of every idea that
comes to your mind. Never let
any idea goes uncaptured.

4. Try to learn something from the
people you meet. Find something
you can learn in their words, their
attitude, or even their mistakes.

5. Bring a book or
magazine wherever you
go. This way you can use
any gap time for reading.

6. Allocate a minimum of 30
minutes to read a book.

7. Meditate. It improves your clarity
which in turn improves your
effectiveness.

8. Take time to reflect on your day.
What have you done right? What
have you done wrong? What can
you do to improve yourself?

9. Drink water a lot.

10. Exercise

11. Read a collection of quotes. I
like to use Random Quotations.

12. Choose a quote of the day to ponder
and apply. Preferably, it should come
from your personal list of quotes which
contains the quotes that resonate most
with you.

13. Take notes of every expense you
make. This is an effective way to keep
your finance under control.

14. Do something for the first time. Either
find something new you have never
done before, or find a new way to do
something (e.g. taking a different route
to work). This is to increase your mental
capacity.

15. Effectively read online articles.

16. Use timer to help you actually do
what you need to do. Actually
doing is the key to productivity.

17. Learn to use a tool, either to improve your
skill with a familiar tool or to learn a new
tool. A good start is to learn the keyboard
shortcuts of the software you usually use.

18. Take time to review your life
purpose and goals, preferably
before doing the main activities of
the day.

19. Rise early.

20. Listen to educational or
motivational audio program when
you are doing activities which do
not need full concentration.
Examples of such activities are
exercising, driving, and queuing.

21. Be grateful for your day. Being
grateful helps you develop a
positive attitude toward life.

22. Read a random article from
Wikipedia to expose you to new
things you may never know
before.

23. Have fun. Having fun helps you be
passionate about life.