Recreation

1. Physical Education 10
Active Recreation
(Sports)

2. Grow
Behavior
Attitudes
Knowledge
Awareness
Current
Healthcare
System
Neither sick nor well
Wellness Model
Treatment Model
Healthy
Absence of Disease
Signs and Symptoms
Illness/disease
Disability
Optimal (high-level) health
Premature Death
Figure 1. Lifestyle Management Continuum

3. Grow
Behavior
Attitudes
Knowledge
Awareness
Current
Healthcare
System
Neither sick nor well
Wellness Model
Treatment Model
Healthy
Absence of Disease
Signs and Symptoms
Illness/disease
Disability
Optimal (high-level) health
Premature Death
Figure 1. Lifestyle Management Continuum

4. How are we going to avoid premature death?

5. Lifestyle
Healthy Lifestyle Unhealthy Lifestyle
Two Variables
Independent dependent
Genetics/Heredity
Age
Physical Make-up
Nutrition
Body Weight
Physical Activity
Health Habits

6. Lifestyle
Healthy Lifestyle Unhealthy Lifestyle
Two Variables
Independent dependent
Genetics/Heredity
Nutrition
Risk Factors

7. Lifestyle
Healthy Lifestyle Unhealthy Lifestyle
Two Variables
dependent
Risk Factors
Hypertension/
Highblood
pressure
Nutrition Body Weight
Overweight
Obesity
Excess body
Fat
Physical
Activity
Health
Habits
Lack of
Exercise
Sedentary
Lifestyle
High level
Stress
Smoking
Alcohol
consumption

8. Lifestyle
Healthy Lifestyle Unhealthy Lifestyle
Two Variables
dependent
Risk Factors
Hypertension/
Highblood
pressure
Nutrition Body Weight
Overweight
Obesity
Excess body
Fat
Physical
Activity
Health
Habits
Lack of
Exercise
Sedentary
Lifestyle
High level
Stress
Smoking
Alcohol
consumption
Non-Communicable
Disease (NCD)

9. Cardiovascular
Disease
Cardiovascular
Disease
Cancer
Non-Communicable
Disease
(NCD)
Chronic Respiratory
Disease
Diabetes

10. How are we going to avoid these NCDs?

11. Weight Management
Program Physical
Activities
Physical Activities
Recreational
Activities
Modifying Eating Habits/
Diet

12. Physical Education 10
Active Recreation
(Sports)
Thank you!