LKCE18 Olga Heismann - Forcasting in Complex Systems
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The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on memory and thinking tests compared to those who did not exercise regularly. Regular exercise may help the brain work better and reduce risks of developing dementia and Alzheimer's disease.
