2. Cancer therapy
β’ Subconscious memories causing maladaptation
behaviors can be recognized and corrected (bolstering
immune system)
β’ Awakening deeply suppressed experiences
β’ Awakening and mobilization of prana and its conscious
direction throughout the body (pranic healing)
β’ Creative visualization of shrinking tumor (mental
healing)
β’ Sankalpa shakti (subconscious will) resolve during nidra
β’ Research confirms significant increase of lifespan in
cancer patients practicing yoga Nidra
3. Law of Awareness
β’ Whatever we are willing to be with β we go
beyond
β’ Whatever we simply allow to be in our
awareness without resistance β dissolves and
disappears
β’ Our true nature can shine only if we
completely accept what is
4. Healing Power
β’ During yoga nidra we investigate
β The feelings
β Thoughts
β Images
β Repressed material arises into consciousness and
dissolves as there is only acceptance
β’ Thus cleansing process occurs on multi level of
our existence
5. Effects
β’ Research shows that yoga nidra is helping with
psychosomatic disorders like:
β’ Depression and anxiety
β’ PTSD
β’ PMS
β’ Hypertension
β’ Colitis
β’ Asthma
β’ Eczema
β’ Arthritis
β’ Coronary disease