10. Typical Relationship Between Performance and Stress Low High Level of Performance Low (poor) High (excellent) Too Little Stress Excessive Stress Stress Relax Bored passive Active Confused Withdrawal
11. Stressful life events Daily hassles Role strain Life event Trauma Short time long time Miner severe
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15. Reaction to stress Outer world Inner world 1 Inner world 2 Physical attention External event Physiological feelings Internal state Thinking memory cognitive Environment Person P E
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17. Reaction or Respond Thinking Feeling Acting Acting Feeling Thinking
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22. Typical Relationship Between Performance and Stress Low High Level of Performance Low (poor) High (excellent) Too Little Stress Excessive Stress Stress Relax Bored passive Active Confused Withdrawal
23. Passive Avoidance Low risk taking Lack of motivation Blaming Dependent Procrastinate Lack of skills Active Optimistic Self control Personal responsibility Goal directed Mastery oriented motivated Thoughtful
24. Confused Distracted Disappointed Pessimistic Impulsive No clear plan or goal Under mild moderate stress Under stress Non-Acceptance Unfinished business Dissatisfied Give up Withdrawal Helpless, hopeless Illness Disaster
