http://www.myfamilyexercise.com/kids-exercise-balls-are-great-addition-for-home.html

1. Presented by Jeff Wise
And MyFamilyExercise.com

2. Kids Exercise Balls Are Great Addition
For Home
 Most of the benefits of kids exercise balls are the same
as the adult ones with a few exceptions. They are a
perfect resource to have at home and will also provide
lots of fun day or night.
 Each of the balls I’m going to review have a different
purpose, but overall your child will get some
cardiovascular exercise, improvement with gross
motor skills, muscle strength and endurance.

3. Kids Exercise Balls Are Great Addition
For Home
 Different Types of Kids Exercise Balls
 GoFit 65cm Professional Stability Ball – This is just like
any other stability ball. It will actually benefit both you
and your child. Kids of all ages can use this in some
form or fashion.
 It is great for doing situps, pushups, stretching and
balancing. My kids play on our stability ball any
chance they get!
 Gymnic Yellow Hop Ball – 45cm – This particular hop
ball is for children ages three to five and promotes
coordination, balance, circulation and cardio fitness.

4. Kids Exercise Balls Are Great Addition
For Home
 Gymnic 22-Inch Hop Exercise Ball – This ball is for
ages six to eight and has the same health benefits for
kids as the Gymnic hop ball.
 Gymnic / Hop-55 22″ Hop Ball, Metallic Blue – This
ball is for kids ages six and older and again shares the
same cool benefits for health as the two previous
items.

5. Kids Exercise Balls Are Great Addition
For Home
 j/fit Kids Aerobic Spring Ball – This ball is very much like a
balance board in that you really have to use your balance to
stay on. These are perfect for coordination, balance and
building the core muscles around the mid-section.
 You can also use it as a mini trampoline and get a great
little workout in.
 Valeo Medicine Ball – There are so many things you can do
with a medicine ball. You can bounce it off hard surfaces,
toss it in the air, throw it back and forth with someone and
even use it for pushups if you are in the advanced group.
 It helps with core strength and can improve coordination,
balance and endurance. You can get this ball in different
colors and weights.

6. Kids Exercise Balls Are Great Addition
For Home
 Kids Exercise Balls Are of the DIT Variety
 As parents we sure are busy, aren’t we? Having one of
these in the home is a great tool to place in the DIT or
Do It Themselves category.
 Depending on their age, they can use most of the
exercise balls listed above on their own once showed
how to use them properly. The more avenues we
provide for our children to exercise the better!
 I don’t know if I’d buy one of these for a birthday or
Christmas gift, but these kids exercise balls would
make a great gift any other day!

7. Kids Exercise Balls Are Great Addition
For Home
 Read more about Kids Exercise Balls Are Great
Addition For Home.