Apple Benefits In Urdu. Apple ke faide. Saib ke faide. Health benefits of apple. Saib ke faide sehat ke lie. Saib Health benefits in urdu.

1. Saib ke faide urdu Zuban Mae
Made By Khurram Shahzad(Naturopath Specialist)
Web: www.ALLhealthHERE.com

2. Apple ( Saib)
 Apple (saib) is a fruit. It is very nutritious and healthy
fruit. Apple is one of the best, healthy and tasty fruit in
whole World. The famous saying about Apple, an
Apple in a day keeps the Doctor away. Apple has many
more kinds. Fresh apple has 84 % Water. Apple has
phosphorus more than all fruits and vegetables. It is
the best tonic for face skin. In this page you will find
Apple benefits In Urdu (Saib Ke Faide) In Roman
Hindi.

3. Fruit Se Ilaj (Phalon Se Ilaj)
 ALLAH TA’ALA ne insane ko barhi azeem neymaton se
nawaza hai. In he neymaton mein phal (fruit) aik
numayan hesiyat ke hamil hain, jo na sirf ghizai ajzaa
se bharpor hain, bal ke ALLAH PAK ne in mein sehat o
tandrusti ke liye aesi aesi khusosiyat ataa farmai hain
ke in ke samne barhi barhi medicines bhi kuch nahi
hain. Yehi wajah hai ke maghrib mein fruits mein
ghizaon, fruit se ilaj (phalon se ilaj) to baqaiyda tibbi
science ki shakal ikhteyar kar chukka hai.

4. Apple Benefits In Urdu
 Fruits mein saib (apple) ko sab se ziyada sehat o tawanai bakhsh,
lazeez tareen phal qarar diya gaya hai. Apple aik khush zaiyqa, khush
rang aur khush shakal fruit hai. Is ki senkaron iqsam hai. Saib (Apple)
mein nisf hissa thos hota hai aur is mein ziyada protein aur khaand
hota hai. Apple apni ghizaiyat ke lihaz se duniya bhar ka maroof fruit
hai. Bache, borhey, naujawan, bimar aur tandurust sab he shuaq se
khate hain. Fresh apple mein 84 % water hota hai. Saib (Apple) mein
phosphorus sare fruits aur vegetables se ziyada hota hai. Aur peels
mein hiyateen aur vitamin C bhi bohat ziyada paya jata hai. Is lihaz se
apple ka jhilka waste kar dena sahi nahi. Apple peel ko aik qeemti chez
samajh kar istemal karna chahiye. Apple (saib) na sirf aik behtreen
sehat bakhsh ghiza hai, bal ke is ke istemal se khoon saaf hota hai. Face
ki skin ke liye apple se acha koi tonic nahi. Is ke istemal se face color,
jild mulaiym aur rukhsar surkhi se bharpor ho jate hain. Rozana
niharmou aik se 2 apple ka istemal sehat ko qabil e rashk bana deta hai.

5. Apple Ke Faide
 Apple (Saib) meyde mein pohanch kar pepsin ko tez
karta hai. Jis se hazme mein madad milti hai. Bhook
barhti hai, lever ka feyl bhi tez ho jata hai. Jis ke
natijey mein khoon ki peydaiysh bhi barhti hai. Apple
mein phosphorus ka qudrati khazana hai. Is liye
khoon ki kami wale patients ke liye to apple aik
meymat hai au raise hazrat ke liye to is azeem neymat
KHUDAWANDI se mustafeed na hona kufran e
neymat ke mutaradif hai.

6. Saib Ke Faide
 Apple (saib) ke peels ko hamare han aam taur par
waste kar diya jata hai. Jab ke apple ke jhilke se nihayat
khush zaiyqa lazeez tea tayyar hoti hai, jo aam istemal
hone wali tea, coffee, qehwa ki tarha muzir rasa’an
nahi, bal ke sehat o quwwat bakhsh hai aur is mein
lemon juice aur honey ka izafa kar liya jae to is ke
fawaiyd do chand ho jateh hain. Yeh tea pechish aur
bukhar muhraqa ki kamzori ko door karne ke liye
mashoor aalam Maqwi mashroob Oval teen ka kaam
deti hai.

7. Saib Ke Faide
 Saib (Apple) aik aala, nafees, khush zaiyqa ghiza hone ke sath sath apni
dawai shifa bakhsh asraat ke aitebar se dosre fruits se mumtaz hai.
Salaha saal se aazmoda hai, is ke chand aik tibbi ausaf darj zeyl hain.
 * Mote Mote apple le kar in ke andar se seeds nikal dain aur knife se
peel off kar ke pani mein halka josh den, neem pukhta hone par sugar
ki chashni daal kar thori dair pakaen, qawam pakne par utar kar
mehfooz kar len aur bawaqt subha bataur nashta apple warq naqrah
mein lappet kar istemal karna, maqwi qalb aur maqwi dimagh hai.
 * Fresh apple juice mein qadre kali mirch ( Pisi hui ) zeera aur salt mila
kar piyen, is se bhook mein izafa hoga, ghiza juzo badan milne mein
madad milegi aur meyda taqatwar hoga.
 * Har roz subha ke waqt Bahi dana 3 mashey potli bandh kar 3 chitank
pukhta apple ke juice mein josh den aur thanda kar ke pilaen. Chand
yaum ke istemal se be khuwabi ka marz khatam ho jaega.

8. Urdu Helpline is Helping YOU
Visit for more fruits benefits in
complete Urdu fonts
Maziad Phalon ke fawaid Parhne ke
lie Visit Karien
Urdu Helpline