Runner’s World Race Pacing Chart
Runner's world race pacing chart... Even pacing maximizes running efficiently... I found this recently in some very old racing files. I thought that perhaps some others might benefit from it. Happy running... http://kevindayhoffwestgov-net.blogspot.com/2013/11/runners-race-pacing-chart.html
- See more at: http://kevindayhoffwestgov-net.blogspot.com/2013/11/runners-race-pacing-chart.html#sthash.59jmbgqy.dpuf
Labels: Sports Running, Sports Running Marathons, Sports Running Wster Rd Runners - See more at: http://kevindayhoffwestgov-net.blogspot.com/2013/11/runners-race-pacing-chart.html#sthash.59jmbgqy.dpuf
November 20, 2013
Running, marathons, training, Westminster Road Runners Club