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Pilaslak Kedkaew 57080043
Overview.
1.Benefits.
2.Right quantity.
3.Where to find?
Benefits.
Antioxidant.
Collagen.
Immune.
60-90 mg./day
Smoker.
Pregnant.
Patient.
Who should
receive more?
Fresh fruit.
Fresh vegetable.
Where you can
get vittamin C?
Conclusion.
Important to receive vittamin C.
Still eat the favorite.
The 5
food
groups.
u a
ha yo ea
re
w t u
Y
t
o
!!!
u a
ha yo ea
re
w t u
Y
t
o
!!!

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