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A healthy diet is the basis for a well-
functioning body because food is the source
of energy which affects how our bodies and
minds function.
These 5 food groups are:
   Other
   Protein
   Dairy
   Fruit and Vegetable
   Grains
 Everyone   needs to eat a variety of different
 coloured fruit and vegetable daily.
 That   considered of raw and cooked.
 The   food pyramid helps us receive all the nutrients
 our growing body needs every day.

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Healthy Diet

  • 1. A healthy diet is the basis for a well- functioning body because food is the source of energy which affects how our bodies and minds function.
  • 2. These 5 food groups are:  Other  Protein  Dairy  Fruit and Vegetable  Grains
  • 3.  Everyone needs to eat a variety of different coloured fruit and vegetable daily.
  • 4.  That considered of raw and cooked.
  • 5.  The food pyramid helps us receive all the nutrients our growing body needs every day.