4. SAY NO TO STRESS
http://www.flickr.com/photos/26604660@N08/3345896050
http://www.flickr.com/photos/27238583@N06/3161095736
5. FOCUS IN CLEARING THE MIND.
BUT HOW?
http://www.flickr.com/photos/84301190@N00/372117417
http://www.flickr.com/photos/99771506@N00/5873331637/
6. What should we do?
http://www.flickr.com/photos/86979666@N00/7623744452
7. Three points:
Will help with relaxing the body and the
mind.
Will help gain control over stress and
bad thoughts.
Will help you be positive.
http://www.flickr.com/photos/57917705@N00/88699234
8. Playing an
instrument
will help the
body return
to the
normal state.
http://www.flickr.com/photos/24809504@N07/4184306977
http://www.flickr.com/photos/73645804@N00/2267564159
10. According to Barry Bittman M.D.
http://www.yamaha.com/yamahavgn/CDA/
ContentDetail/Text_WithCatMenu_XC_PF.html?
CNTID=37640&CTID=560342
http://www.flickr.com/photos/14404175@N00/3199958061
Playing a Musical Instrument Reverses Stress on
The Genomic Level
11. Musical instruments can generate a
positive attitude allowing the person to
refresh and clear the mind.
http://www.flickr.com/photos/99771506@N00/5578283926
13. “The piano is where I
take out my
frustrations if I’m
having a bad day,”
Sherry Anderson
said. “For me, it’s
therapeutic and
soothing.”
http://www.flickr.com/photos/57367032@N00/158510411
Nu, Jennifer. (2011, April 23th). Learn a musical
instrument for your health. Retireved from:
http://juneauempire.com/neighbors/2011-04-23/
learn-musical-instrument-yourhealth#.UqPFPChG_0A
17. TEN TO FIFTEEN
EVERYDAY PRACTICE WILL
GREATLY HELP MAKE YOU
FEEL BETTER.
http://www.flickr.com/photos/7228825@N05/428821844
18. Positive attitude through out our lives!
http://www.flickr.com/photos/
29712408@N02/4013694807
http://www.flickr.com/photos/11599314@N00/459219845
http://www.flickr.com/photos/96037254@N00/4357970818
http://www.flickr.com/photos/
49503002894@N01/2987431060
19. SO, SHOULD YOU LEARN
TO PLAY A MUSICAL
INSTRUMENT TO HELP
YOU COPE WITH
STRESS???
http://www.flickr.com/photos/91844726@N00/171293615
20. It is possible to diminish stress
http://www.flickr.com/photos/77909728@N00/3020451857
http://www.flickr.com/photos/40645538@N00/185075930
http://www.flickr.com/photos/14443853@N07/5362778675