10 Easy Safety Tips for Older Adult. Every 13 Seconds an Older Adult is injured as the result of a fall. The tips in this presentation help reduce common issues that cause falls. These tips will also help an Aging adult continue to age at home.

2. cc: Anne Worner - https://www.flickr.com/photos/28652129@N06
* Statistics from CDC can be found at http://www.cdc.gov/Features/OlderAmericans/

3. cc: elisala - https://www.flickr.com/photos/50249436@N00
The loose edges of throw rugs easily catch shuffling feet, canes, and walkers.

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As our eyesight weakens it becomes more difficult to see things on the floor in
unexpected locations. Simplify and reduce trip hazards.

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As we age our strength and ability to reach above our shoulders greatly
diminish along with our balance. Putting things in reach eliminates the
need for a step stool.

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Bathrooms are the most common room for falls. Non-slip bath mats and adhesive
strips are an inexpensive way to avoid slips.

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You can never have too many railings. Railings placed on both sides of all steps and stairs
allow a person to support and balance themselves, as well as catch themselves should
they slip.

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Older eyes require 2 to 3 times the amount of light to see. Key areas to light are stairs,
bathrooms and hallways to avoid falls.

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Grab bars help older adults pull themselves up from a seated position and provide
them a hold in case they slip. It is important they are installed correctly to avoid
injury.
Note: Do NOT use suction cup grab handles, as they do not maintain a strong hold.

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Shoes provide better traction than slippers and protect tender feet
from injury.

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Ensure all steps and landings are in good condition and well marked to
ensure aging eyes can see the edges and avoid slips.

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The best way to keep your strength and balance is to move and use them.

13. cc: dave.see - https://www.flickr.com/photos/9639178@N08
Life is meant to be lived! Enjoy!

14. Harriet Pea
Designer / Founder
ForgetMeNots Design, LLC
http://www.shopforgetmenots.com