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What is
     Samatha &
     Vipassanā?
Buddha’s Definition
         according to
Tatiya·samādhi Sutta (AN 4:94)   1
What Is Samatha?
1. kathaṁ cittaṁ      How is the citta to be ‘made
   saṇṭhapetabbaṁ?    to stand properly’ (steadied)?
2. kathaṁ cittaṁ      How is the citta to be ‘made
   sannisādetabbaṁ?   to sit properly’ (settle down)?

3. kathaṁ cittaṁ      How is the citta to be
   ekodi kātabbaṁ?    made unified ?
4. kathaṁ cittaṁ   How is the citta to be brought
   samādahātabbaṁ? together & placed (composed)?

          SAMATHA = STILLING
What Is Vipassanā?
  1. kathaṁ saṅkhārā              How are saṅkhārā
     daṭṭhabbā?                   to be seen?
  2. kathaṁ saṅkhārā              How are saṅkhārā
     sammasitabbā?                to be investigated?

   3. kathaṁ saṅkhārā             How are saṅkhārā
      vipassitabbā?               to be seen distinctly?

vi = clear, distinct; distinguish, separate; special; various
                      passanā = seeing

      VIPASSANĀ = DISTINCT SEEING
Samatha vs Vipassanā
Samatha is about how to still the mind
(citta). It is not about objects of focus—
whether conceptual objects (paññatti) or
ultimate realities (paramattha dhammā).

Vipassanā is about the object of focus—
which is saṅkhārā—and how to regard them,
investigate them, and develop insightful
understanding about them.
What is “Saṅkhārā”?
Handa dāni, bhikkhave,    Now, monks,
āmantayāmi vo             let me address you:
“vayadhammā saṅkhārā;     “Saṅkhārā have the nature of
appamādena                vanishing; with heedfulness
sampādethā”ti.            fulfil [your goal].”

Aniccā vata saṅkhārā,     Impermanent indeed are saṅkhārā,
uppādavayadhammino.       Their nature is arising & vanishing.
uppajjitvā nirujjhanti,   Having arisen they cease.
tesaṃ vūpasamo sukho.     Their appeasement is happiness.


                              Mahāparinibbāna Sutta SN 6:15
What is “Saṅkhārā”?

“kiñca, bhikkhave,         “And what, monks,
saṅkhāre vadetha?          do you call ‘saṅkhārā’? Because
saṅkhatamabhisaṅkharontī   they condition the conditioned—
ti kho, bhikkhave, tasmā   thus they are called ‘conditioned
‘saṅkhārā’ti vuccati.      conditioners’

                                    Khajjanīya Sutta SN 22:79




Used in the context of the 4th khandha
How to “See” Saṅkhārā
“sabbe saṅkhārā aniccā”ti,   “All saṅkhārā are impermanent”—
yadā paññāya passati.        when one sees with wisdom,
atha nibbindati dukkhe,      one wearies of suffering.
esa maggo visuddhiyā.        This is the path to purification.
“sabbe saṅkhārā dukkhā”ti,   “All saṅkhārā are suffering”—
yadā paññāya passati.        when one sees with wisdom,
atha nibbindati dukkhe,      one wearies of suffering.
esa maggo visuddhiyā.        This is the path to purification.

“sabbe dhammā anattā”ti,     “All dhammā are not-self”—
yadā paññāya passati.        when one sees with wisdom,
atha nibbindati dukkhe,      one wearies of suffering.
esa maggo visuddhiyā.        This is the path to purification.

                                      Dhammapada (#277 – #279)
How to “See” Saṅkhārā
“...yadaniccaṃ taṃ            “...what is impermanent—that is
dukkhaṃ; yaṃ dukkhaṃ          suffering; what is suffering—
tadanattā; yadanattā taṃ      that is not-self; what is not-self—
‘netaṃ mama,                  ‘this is not mine,
nesohamasmi,                  this is not me,
na meso attā’ti evametaṃ      this is not my self,’ thus is it
yathābhūtaṃ                   to be seen with right wisdom
sammappaññāya                 as it has occurred.
daṭṭhabbaṃ...

“evaṃ passaṃ... sutavā        Thus seeing... the informed noble
ariyasāvako... nibbindati.    disciple... wearies of (the 5 Kh).
nibbindaṃ virajjati; virāgā   Being weary, he detaches; due to
vimuccati....                 detachment, he is liberated...

                                        Yadanicca Sutta SN 22.15
Paññā & Viññāṇa
“...Yā cāvuso, paññā yañca   “...paññā and viññāṇa—
viññāṇaṃ—ime dhammā          these states are
saṃsaṭṭhā, no visaṃsaṭṭhā.   conjoined, not disjoined.
Na ca labbhā imesaṃ          It is impossible to separate these
dhammānaṃ vinibbhujitvā      states from each other
vinibbhujitvā nānākaraṇaṃ    in order to describe the difference
paññāpetuṃ....”              between them.

‘‘...imesaṃ dhammānaṃ        ...between these states
saṃsaṭṭhānaṃ no              that are conjoined,
visaṃsaṭṭhānaṃ paññā         not disjoined: paññā is to be
bhāvetabbā, viññāṇaṃ         developed, viññāṇa is to be fully
pariññeyyaṃ. Idaṃ nesaṃ      understood. This is the difference
nānākaraṇan’’ti              between them.
                                      Mahāvedalla Sutta MN 43

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Satipatthana Sutta Workshop - S12.1 Samatha & Vipassana

  • 1. What is Samatha & Vipassanā? Buddha’s Definition according to Tatiya·samādhi Sutta (AN 4:94) 1
  • 2. What Is Samatha? 1. kathaṁ cittaṁ How is the citta to be ‘made saṇṭhapetabbaṁ? to stand properly’ (steadied)? 2. kathaṁ cittaṁ How is the citta to be ‘made sannisādetabbaṁ? to sit properly’ (settle down)? 3. kathaṁ cittaṁ How is the citta to be ekodi kātabbaṁ? made unified ? 4. kathaṁ cittaṁ How is the citta to be brought samādahātabbaṁ? together & placed (composed)? SAMATHA = STILLING
  • 3. What Is Vipassanā? 1. kathaṁ saṅkhārā How are saṅkhārā daṭṭhabbā? to be seen? 2. kathaṁ saṅkhārā How are saṅkhārā sammasitabbā? to be investigated? 3. kathaṁ saṅkhārā How are saṅkhārā vipassitabbā? to be seen distinctly? vi = clear, distinct; distinguish, separate; special; various passanā = seeing VIPASSANĀ = DISTINCT SEEING
  • 4. Samatha vs Vipassanā Samatha is about how to still the mind (citta). It is not about objects of focus— whether conceptual objects (paññatti) or ultimate realities (paramattha dhammā). Vipassanā is about the object of focus— which is saṅkhārā—and how to regard them, investigate them, and develop insightful understanding about them.
  • 5. What is “Saṅkhārā”? Handa dāni, bhikkhave, Now, monks, āmantayāmi vo let me address you: “vayadhammā saṅkhārā; “Saṅkhārā have the nature of appamādena vanishing; with heedfulness sampādethā”ti. fulfil [your goal].” Aniccā vata saṅkhārā, Impermanent indeed are saṅkhārā, uppādavayadhammino. Their nature is arising & vanishing. uppajjitvā nirujjhanti, Having arisen they cease. tesaṃ vūpasamo sukho. Their appeasement is happiness. Mahāparinibbāna Sutta SN 6:15
  • 6. What is “Saṅkhārā”? “kiñca, bhikkhave, “And what, monks, saṅkhāre vadetha? do you call ‘saṅkhārā’? Because saṅkhatamabhisaṅkharontī they condition the conditioned— ti kho, bhikkhave, tasmā thus they are called ‘conditioned ‘saṅkhārā’ti vuccati. conditioners’ Khajjanīya Sutta SN 22:79 Used in the context of the 4th khandha
  • 7. How to “See” Saṅkhārā “sabbe saṅkhārā aniccā”ti, “All saṅkhārā are impermanent”— yadā paññāya passati. when one sees with wisdom, atha nibbindati dukkhe, one wearies of suffering. esa maggo visuddhiyā. This is the path to purification. “sabbe saṅkhārā dukkhā”ti, “All saṅkhārā are suffering”— yadā paññāya passati. when one sees with wisdom, atha nibbindati dukkhe, one wearies of suffering. esa maggo visuddhiyā. This is the path to purification. “sabbe dhammā anattā”ti, “All dhammā are not-self”— yadā paññāya passati. when one sees with wisdom, atha nibbindati dukkhe, one wearies of suffering. esa maggo visuddhiyā. This is the path to purification. Dhammapada (#277 – #279)
  • 8. How to “See” Saṅkhārā “...yadaniccaṃ taṃ “...what is impermanent—that is dukkhaṃ; yaṃ dukkhaṃ suffering; what is suffering— tadanattā; yadanattā taṃ that is not-self; what is not-self— ‘netaṃ mama, ‘this is not mine, nesohamasmi, this is not me, na meso attā’ti evametaṃ this is not my self,’ thus is it yathābhūtaṃ to be seen with right wisdom sammappaññāya as it has occurred. daṭṭhabbaṃ... “evaṃ passaṃ... sutavā Thus seeing... the informed noble ariyasāvako... nibbindati. disciple... wearies of (the 5 Kh). nibbindaṃ virajjati; virāgā Being weary, he detaches; due to vimuccati.... detachment, he is liberated... Yadanicca Sutta SN 22.15
  • 9. Paññā & Viññāṇa “...Yā cāvuso, paññā yañca “...paññā and viññāṇa— viññāṇaṃ—ime dhammā these states are saṃsaṭṭhā, no visaṃsaṭṭhā. conjoined, not disjoined. Na ca labbhā imesaṃ It is impossible to separate these dhammānaṃ vinibbhujitvā states from each other vinibbhujitvā nānākaraṇaṃ in order to describe the difference paññāpetuṃ....” between them. ‘‘...imesaṃ dhammānaṃ ...between these states saṃsaṭṭhānaṃ no that are conjoined, visaṃsaṭṭhānaṃ paññā not disjoined: paññā is to be bhāvetabbā, viññāṇaṃ developed, viññāṇa is to be fully pariññeyyaṃ. Idaṃ nesaṃ understood. This is the difference nānākaraṇan’’ti between them. Mahāvedalla Sutta MN 43