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Physique Competitions
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A short presentation on entering bodybuilding, figure, or fitness competitions.
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Physique Competitions
1.
How to Prepare
and Compete! Physique Competitions
2.
Bodybuilding, Figure, or
Fitness? www.search-female-physique.com www.ifbb-malta.com www.tomevenuto.com http://www.jennyh.com/images/1st%20Jen%20Hendershott%20501101.jpg
3.
4.
Know Posing and
Routines www.naturalbodybuilding.com www.nicksentinel.com www.fitnessinferno.com
5.
NPC Card- $75
6.
Eat Right, Lose
Fat, Keep the Muscle! www.sellyanghospital.com www.muscleandstrength.com www.lakewoodconferences.com http://www.pfc-fitness.com/files/CPB00004/462.bmp
7.
Proper Attire http://www.thefigureworkshop.com/suits/713f.jpg
http://www.thesupplementblog.com/archives/Dsc0047.jpg http://www.bao.on.ca/photos/pics/20030809_nadinemantha_220w.jpg
8.
Fake n’ Bake!
http://www.pedrojvilla.com/portal/images/stories/tean.jpg http://247bodybuilding.com/jantana_compkit_180b.jpg Yes, you will look orange, but it will look great on stage!
9.
SMILE! http://pretendingtofarm.typepad.com/pretending_to_farm/images/vera.jpg http://www.sports-king.com/images/photos/crazy_bodybuilder.jpg