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The Power of Habit - Top 30 nuggets

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Written by award-winning New York Times journalist Charles Duhigg, The Power of Habit takes us through the latest scientific discoveries to explain why habits exist, and how they could be changed in order to transform our personal lives, as well as businesses and communities. This book is a framework for understanding how habits work and a guide to experimenting with how they might change.

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The Power of Habit - Top 30 nuggets

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