2. Vitamin C
• Scurvy: Sore gums, painful joints and
hemorrhages.
• Described by: Eber papyrus (1150 B.C.) and
Hippocrates (420 B.C.)
• Prevalence mainly among seamen:
– 1498: Portuguese, Vasco da Gama lost 60% of
crew
– 1535: French, J Cartier, most crew developed
scurvy
3. Chemistry
• L-ascorbic acid (MW 176) and its oxidized
derivative L-dehydroacorbic acid.
• They form a reversible redox system
• Quencher of free radicals, reduce iron and
other metals and superoxide radical.
• DHAA react with several amino acids to
form brown color
• Stable in acidic condition
5. Sources
• Fruits, vegetables and organ meats (liver,
kidney)
• Loss due to oxidation, in the presence of
O2, heat, metal ions, neutral and alkaline
conditions.
• Cooking, loss due to heating and water
• Quick heating can protect by inactivating of
oxidases
6. Synthesis
• All Plants can synthesize Vitamin C
• Most animals can synthesize vitamin C
except : Humans, Guinea pigs, red-vented
Bulbul, fruit eating bat, rainbow trout, Coho
salmon
• They lack: L-gulono-γ-lactone oxidase
8. Absorption
• Occurs primarily by active transport
– Saturable and dose dependent
• Simple diffusion and carrier-mediated
contribute to small extent
• Prior to absorption, ascorbic acid may be
oxidized to dehydroascorbate
• Within enterocytes, dehydroascorbate
reduced to ascorbic acid
– Dehydroascorbate reductase
• Requires reduced GSH
9. Absorption
• Occurs primarily in distal portion of SI
– % absorbed decreases with increased vitamin intake.
• 16% at high intakes (6 g) and 98% at low intakes (<
20mg)
• Over range of 20 to 12 mg/d, get 80-95%
absorption
• Potential Factors Impairing Absorption
– Pectin (14.2 g/d)
– Zinc (9.3 mg/d)
– High iron content in GI can lead to destruction of AA
10. Absorption
• 200mg/day is a particular upper limit:
give 12mg/L plasma level
• 2,500mg/day: increase plasma level to
15mg/L
• Actively absorbed
–98% efficiency at 20mg/day
–16% efficiency at ~12g/day
11. Absorption and transport
• Absorption: Active transport system, Na
and ATP dependent.
• Efficiency of absorption decline with dose
above 1g.
• Transport in plasma as ascorbic acid
• Human cells become saturated at
100mg/day.
• Cellular uptake by Active transport system,
Na and ATP dependent.
• Uptake: glucose inhibits, insulin stimulates
12. Vitamin C
• Transport across basolateral membrane
– Sodium-independent carrier-mediated
transport
• Transported in plasma in free form
– Albumin may also transport some ascorbate
and dehydroascorbate (5% seen in circulation)
• Ascorbate moves freely into cells
– Concentration of ascorbate however is much
higher in some tissues
• Adrenal gland, pituitary gland and eye
– May be actively transported into these tissues
13. Ascorbic Acid
• Dehydroascorbic acid
– Taken up by red blood cells, lymphocytes and
neutrophils
• Reduced to ascorbic acid within cells
• Tissue and plasma level reflect intake until
intake exceeds ~90mg/day.
14. Tissue distribution
• In vital organs with active metabolism
• Total body pool size about 1500mg
• Half life about 20 days
• Turnover rate 1mg/kg/day
• Daily utilization breakdown is 0.2mg/kg fat
free weight
15. Metabolism
• Occurs primarily in liver
• Vitamin C is oxidized (removal of 2 electrons
and 2 protons) to dehydroascorbate
– Follows the formation of
semidehydroascorbate radical.
– Oxidized form may be reduced back to
ascorbate by GSH, NADH or NADPH.
– Oxidized form may be further oxidized to 2,3-
diketogulonic acid.
• Diketolulonic acid is cleaved into oxalic acid and 4
or 5 carbon sugars.
16. Urinary Excretion
• Oxidation: ascorbic acid, mono-dehydro-ascorbic
acid, dehydro-ascorbic acid.
• Excretion: 20-25 % ascorbic acid and DHAA, 20%
diketogulonic acid, 40-45% oxalate
• Dehydroascorbate, diketoglulonate, oxalic acid
and excess ascorbate excreted in urine
– 25% of vitamin C intake is excreted as oxalic acid
– Amount of Vitamin C filtered and then reabsorbed by
kidneys depends on plasma vitamin C concentrations
– Plasma levels above 1.4 mg/dL exceeds renal threshold
and vitamin C will not be reabsorbed.
18. Excretion
• Excretion reduced when intake is low
• Urinary excretion
–Body pool <1,500mg leads to only
metabolites in urine
–Body pool >1500mg leads to
proportionately more ascorbate in the
urine (can mask clinical tests)
19. Interactions With Other Nutrients
• Vitamin C increases intestinal absorption of
nonheme iron
– Reduces Fe3+
to Fe 2+
or forms a soluble complex
with the iron
• Excessive iron in presence of vitamin C can
accelerate the oxidative catabolism of
vitamin C
• Vitamin C aids incorporation of iron into
ferritin
20. Interactions with Other Nutrients
• Vitamin C may increase absorption and
excretion of heavy metals
– Form chelates with metals
• Vitamin C intakes above 600 mg/d may
interfere with copper metabolism
• Vitamin C helps keep folate in its reduced and
active form.
21. Metabolic functions
• Electron transport
• Antioxidant functions
• Prooxidant properties
• Enzyme cosubstrate functions:
– Collagen synthesis
– Neurotransmitter metabolism
– Carnitine synthesis
– Drug and steroid metabolism
– Tyrosine metabolism
22. Metabolic functions
• Metal ion metabolism
• Antihistamine reactions
• Health effects:
– Immune function
– Wound healing
– Cardiovascular disease
– Diabetes, cataracts
– Pulmonary function, Cancer
23. Vitamin C
Functions and Mechanisms of Action
• Antioxidant and Pro-oxidant Activity
– Reducing agent (antioxidant) (AH-
)
• Donate electrons and hydrogen ions
• AH-
may react with free radicals and reactive oxygen
species
– Reactive oxygen species
• OH (hydroxy radical), O2
-
(superoxide radical), H2O2
(hydrogen peroxide), and HO2 (hydroperoxyl radical)
• Attack phospholipids and protein embedded in
membranes
• Oxidize LDL and red blood cells
26. Interconvertibility of ascorbic acid by oxidation and
reduction
ascorbate
[O] oxidase [H20]
Ascorbic acid Dehydroascorbic acid
GSSG glutathione 2 GSH
dehydrogenase
27. Vitamin C as Pro-oxidant
Ascorbate (AH-) + Fe+3
or Cu+2
semideydroascorbate radical (A-) + Fe+2
or Cu+1
The products Fe+2
and Cu+1
can proceed to cause cell damage
generation of reactive oxygen species and free radicals.
Fe+2
or Cu+1
+ H2O2
Fe+3
or Cu+2
+OH-
+ OH
.
Fe+2
or Cu+1
+ O2
Fe+3
or Cu+2
+ O2
-
28. Collagen Synthesis
• Most abundant protein found in body
– Major component of most connective tissue
• Skin, bone, cartilage, tendons, ligaments
• All collagen (n~19) have a triple helical structure
• For the collagen molecule to aggregate into its triple-helix
configuration selected proline residues must be
hydroxylated forming hydroxyproline
– Requires di-oxygenase enzymes, alpha KG, reduced
iron (Fe+2), ascorbate
– Ascorbate functions to reduce iron (cofactor) back to
its ferrous state.
30. Collagen Synthesis
• Vitamin C also required for hydroxylation of
lysine residues
• Hydroxylysyl residues permit cross-linking or
collagen and other post-translational
modifications
• Vitamin C may also influence mRNA levels
needed for collagen synthesis.
31. Carnitine Synthesis
• Vitamin C required for 2 reactions in the
synthesis of carnitine from trimethyllysine
– Trimethyllysine conversion to 3 hydroxy-
trimethyllysine requires
• Trimethylhydroxylase (dioxygenase), alpha KG, Fe+2
and
ascorbate
– 4-butyrobetaine to carnitine requires
• 4-butyrobetaine hydroxlyase (dioxygenase), alpha KG,
Fe+2
and ascorbate
35. Tyrosine Synthesis
• Hydroxylation of Phenylalanine
– Requires phenylalanine mono-oxygenase
(hydroxylase), Fe+2
, O2, tetrahydrobiopterin,
NADPH, vitamin C
• reducing power is supplied ultimately by NADPH but
immediately by tetrahydropterin
• Vitamin C may function in regeneration of
tetrahydrobiopterin from dihydrobiopterin.
36. CH2 – CH – COO-
+NH3
CH2 – CH – COO-
+NH3
CH2
O
CH2 – CH – COO-
+NH3
HO
O2 H2O
Tetrahydro-
biopterin
Dihydro-
biopterin
NAD(P)+ NAD(P)H
*
Phenylalanine hydroxylase Fe2+
COO-
C
HO
H2O
O2
Dihydro-
biopterin
Tetrahydro-
biopretin
NAD(P)H
NAD(P)+
Tyrosine mono-oxygenase/hydroxylase-Fe2+
Phenylalanine Tyrosine
α-keto-
glutarate
glutamate
Tranaminase
-vitamin B6-
dependent
HO
HO 3,4-dihydroxyphenylalanine
(DOPA) P-hydroxyphenylpyruvate
The role of vitamin C*
in the phenylalanine
and tyrosine
metabolism, including
norepinephrine
synthesis
37. CH2 – CH – COO-
+NH3
HO
HO
3,4-dihydroxyphenylalanine
(DOPA)
CO2
DOPAdecarboxylase – Vitamin B6
(CH2)2 – NH2HO
HO
Dopamine
O2
H2O Cu2+
Cu1+
Dopamine
mono-
oxygenase
Dehydro-
ascorbate
Ascorbate*
CH – CH2 – NH2HO
HO
OH
Norepinephrine
The role of vitamin C* in the
phenylalanine and tyrosine
metabolism, including
norepinephrine synthesis
41. Amidation of Peptides with C-
terminal glycine (hormone activation)
• Peptidylglycine amidating oxygenase
– Requires Cu+1
, ascorbate, O2
– Functions to cleave the carboxyl-terminal
through use of molecular O2.
• Amino group is retained as terminal amide while
rest is released as glyoxylate
• Many of amidated peptides resulting from this
reaction are active as hormones, hormone-releasing
factors and neurotransmitters
– E.g.Gastrin, CCK, oxytocin, corticotropin, calcitonin,
thyrotropin, vasopressin
42. Proline HO-Proline Dopamine Norepinephrine
Proline Dopamine
Monooxygenase Monooxygenase
Semihydroascorbate Ascorbate Semidehydroascorbate Ascorbate
Ascorbate Semihydrosascorbate
O Amidating O O
(Inactive Hormone)R-C-N-CH2COOH Enzyme R-C-NH2+HC-COOH (Amidated Hormone)
H
Fe2+
Fe3+
Cu+
Cu2+
43. Serotonin Synthesis
• Serotonin can be synthesized from tryptophan
• Hydroxylation of Tryptophan to 5-hydroTrp
– Requires tryptophan mono-oxygenase
• O2, tetrahydrobiopterin, vitamin C and NADPH
• Decarboxylation of 5-OHTrp to Serotonin
44. Serotonin synthesis
Tryptophan mono-oxygenase-Fe2+
O2 H20
CO2
Tetrahydrobiopterin Dihydrobiopterin
(5-hydroxytryptamine)
*
NADP+
NADPH+H+
*Vitamin C may function in tetrahydrobiopterin regeneration
TryptophanTryptophan 5-hydroxytryptophan5-hydroxytryptophan
Serotonin
45. Enzymatic reactions involving ascorbic acid-
dependent dioxygenases
Reaction Substrate Enzyme Product
1
2
3
4
5
6
p-OH-phenylpyruvate
hydroxylase1
Peptidyl L-proline
Peptidyl L-proline
Peptidyl L-lysine
6-N-Trimethyl L-lysine
4-N-Trimethyl
aminobutyrate
p-OH-phenylpyruvate
Prolyl 4-hydroxylase2
Prolyl 3-hydroxylase2
Lysyl hydroxylase2
6-N-Trimethyl L-lysine
hydroxylase2
4-N-Trimethyl amino-butyrate
hydroxylase2
Homogentisate
Peptidyl 4- transhydroxyl-L-
proline
Peptidyl 3- transhydroxyl-L-
proline
Peptidyl5-erythrohydroxy- L-
lysine
Erythro-3-hydroxy-6-N-
trimethyl –L-lysine
3-Hydroxy-4-N-trimethyl
amino-butyrate
1
α-Ketoglutarate is not required as a cosubstrate.
2
α-Ketoglutarate is required as a cosubstrate
Source: modified from Englard and Seifter (1986)
46. Vitamin C
• Vitamin C and The Common Cold
– 1 g Vit C /d = 50mg/d
• Number of colds, severity and duration
– 1 g Vit C/d decreases duration and severity of
symptoms
• Vitamin C and Cancer
– Controversial
• Epidemiologic studies suggest inverse relationship
between Vitamin C and cancers of oral cavity,
esophagus, and uterine cervix
47. Vitamin C and Cancer
• Clinical Studies
– Some researchers have shown that survival
time in cancer patients may be prolonged;
– Others have not shown this
• Possible Protective Mechanisms
– Ability to act as a reducing agent
– Detoxify carcinogens
• Vitamin C ingested with nitrates or nitrites can
prevent formation of nitrosamines or nitrosamides
48. Vitamin C
• Atherosclerosis:
– Negative relation with vitamin C
– LDL lipid peroxidation
• Cataracts
– Negative relation with vitamin C
• Bone density
– Positive relation with vitamin C
• Wound healing and connective tissue
metabolism
50. Deficiency
• Vitamin C intakes < 10 mg/d result in scurvy
– See when total body pool is < 300 mg
– Symptoms
• bleeding gums, small skin discoloration due to
ruptured blood vessels, easy bruising, impaired
wound and fracture healing, joint pain, loose and
decaying teeth, hyperketatosis of hair follicles.
• Scurvy rare in US
– Low plasma vitamin C levels observed in
elderly
54. Vitamin C (Ascorbic acid)
Gum changes in infant
scurvy:
The swelling and
hemorrhages are confined to
the areas of the gum
surrounding the erupting
teeth.
55. Vitamin C (Ascorbic acid)
Gums in scurvy:
The gums are blue-red and glossy
swollen in this patient with severe
scurvy. The earliest changes are
swelling of the internal dental
papillae and tendency to bleed
easily. Lesions occur only in
relation to teeth and so in young
infants and edentulous adults they
are absent. In advanced cases
there is usually an element of
infection and antibiotics as well as
vitamin C are required for healing
57. Vitamin C (Ascorbic acid)
Orbital hemorrhage:
This is a dramatic but infrequent
sign of scurvy. There is complete
clearing with treatment.
58. Vitamin C (Ascorbic acid)
Splinter hemorrhage:
In this unusual sign in scurvy the
hemorrhages are arranged in a
semicircular lattice involving nail
beds. They are more extensive
than those in sub-acute bacterial
endocarditis.
59. Vitamin C (Ascorbic acid)
Perifillicular petechiae:
Minimal bleeding into the hair follicles is
pathognomonic of vitamin C deficiency
and is often the earliest clinical
manifestation. In vitamin K deficiency,
thrombocytopenia and other conditions,
petechiae are situated in areas of skin
unrelated to the hair follicles. In
perifillicular hyperkeratosis, there is no
bleeding and hyperkeratosis is present.
Ecchymoses develop in more advanced
deficiency and are the most frequent sign
in “workhouse” scurvy in old men. Wound
healing is markedly delayed.
60. Scurvy
• After 45-80 days of stopping vitamin C intake
• The 4Hs:
– Hemorrhagic signs
– Hyperkeratosis of hair follicles
– Hypochondriasis (Psychological)
– Hematological (impaired iron absorption)
61. Toxicity
• Toxicity more likely with ingestion of
several large (1g) doses than one single
dose
– Remember absorption is saturable and dose
dependent
– Kidney stones?
• oxalic acid + calcium make up kidney stones
– People predisposed to kidney stones should avoid high
intakes
– Urate crystals and urate kidney stones
• Vitamin C competes with uric acid reabsorption
62. Toxicity
• Toxicity is rare
• Increased intake and B6 and B12 utilization
• Chronic high doses of vitamin C may be
unsafe for those unable to regulate
absorption of iron
– Hemochromatosis
• May interfere with clinical tests
– Tests for glucose in urine
• Decrease intake gradually to avoid scurvy-
like symptoms
63. Assessment of Nutriture
• Blood, serum or plasma levels most
commonly used.
• Change in response to recent dietary
Vitamin C intakes
• Plasma or serum levels most sensitive
indicators of deficiency
• White blood cell content reflects body
stores
– Measurement is technically difficult.
AA: C6H8O6
Soluble in water
In solution: easily oxidized to DHAA (reversible)
DHAA percentage in fresh fruits and vegetables is about 10% of total vitamin C can increase to 30% with storage
DHAA enter cells on Glut 1, 2 or 4 transporters.. This inhibited by glucose and stimulated by insulin.
High IC AA compared EC AA con.
Vitamin C (500mg, 2 or 3 times per day can increase Fe absorption.. More no effect
Acute effect of vitamin C on Fe absorption: long term effect is not clear..
No iron overload with high vitamin C intake
Some data: high intake of vitamin C was associated with Low B12 status..
High vitamin C intake with High Iron intake: pro-oxidant.. Be careful
Subjects with glucose-6-phophate dehydrogenase deficiency (no production of NADPH): more red blood cell hemolysis with high intake of vitamin C (in presence of Fe)
The reaction is driven by a-ketoglutatrate decarboxylation. One atom of oxygen* appears in the hyroxyl group of the product and the other in succinate.
Hormone activation
Reactions catalyzed by mono-and dioxygenases for which ascorbic acid and iron or copper are catalyst.
Reaction sequences for hydroxyprolyl synthesis, norepinephrine synthesis, and C-terminal formation are indicated
Mixed function oxygenase system
Microsomal drug metabolism system (hormones and xenobiotics): requires oxygenase enzymes, flavoproteins, cytochrome P450 protein, oxygen and reducing agent (NAD(P)H
Activity reduced with reduced vitamin C
Oral contraceptive: Low vitamin C status
Exposure to xenobiotics: more vitamin C required..
Synthesis of bile acid from cholesterol: cholesterol 7-a-hydroxylase requires vitamin C
Vitamin C and Immunity
Ultramarathon runners: suffer from upper respiratory tract (URT) infection in the immediate post race period.. Vitamin C suppl reduced incidence by 50%
Sedentary people: no effect from vitamin C supplement on the incidence, but duration reduced
Mechanism: vitamin C has an antihistamine effect.. Other immune effectssss
Pulmonary function: collagen synthesis and immune function, mixed function oxidase system
Atherosclerosis (collagen synthesis and antioxidant activities)
Negative relation with vitamin C
LDL lipid prooxidation: reduced with vit C suppl, smokers with vita C suppl: less LDL lipid peroxidation
Regeneration of vit E
Cataracts
Negative relation with vitamin C
10 years suppl: reduced risk
Bone density
Positive relation with vitamin C
Wound healing and connective tissue metabolism
Polyl and lysyl hydroxylases
Oxalic acid and uric acid
75% of kidneystone is calcium oxalate, 5-10% is uric acid
Up to 1000mg/day no relation with kidney stone.
Diabetics: low serum vitamin C compared with non-diabetics
Vitamin C supplementation: reduced glygation